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finerminds finerminds personal growth self awareness skills habits people parenting love relationships sexuality spirituality manifesting mindfulness success wealth work business lifestyle wellbeing mental health physical health healing in personal growth 3 steps to successful personal growth goal setting in the new year december 26 2019 4 mins read there are a lot of new year s plans we make only to break them come february this may be a result of thinking short term and setting unrealistic goals that are easy to shrug off when they aren t met strategic long term planning allows you to shoot for personal and professional goals within reach as we continue into this new year reassess your resolutions that you have made for this year determine whether or not they are read more personal growth july 13 2019 10 habits to boost your self confidence boosting your self confidence is a tough task that many of you could have stumbled upon in life there is no unique recipe but there are lots of positive habits that can affect your lifestyle and help you up to your self confidence game we genuinely believe that trying to read more consciousness june 18 2019 5 steps to create a love revolution all you need is love what the world needs now is love sweet love at first glance these words might seem like corny song lyrics but upon further exploration you may also find an innate truth a truth that is up for your and my assessment so that read more personal growth may 20 2019 tackling fear of failure 5 steps to deal with rejection and criticism the fear of failure can be overwhelming because let s face it criticism and rejection are really tough and few of us know how to deal with them well one of my first years as a college professor i taught a graduate level course on learning i ended the semester feeling like read more personal growth may 20 2019 need a life change here are 5 ways to reveal your hidden talents do you actively utilize your innate talents or keep them hidden away what are your talents the second question above is seemingly simple but so many of us struggle to answer it yes there are the fortunate among us who can quickly list that they are good singers read more personal growth may 5 2019 3 guidelines for setting realistic expectations expectations they are something we all have from the time we are young right on up through the time we take our final breath yet even though expectations are clearly a huge part of our lives few of us truly learn to set healthy realistic expectations and manage read more personal growth may 5 2019 7 brilliant ways to overcome adversity and accomplish your dreams if you re human then chances are you ve had to overcome adversity of some sort in your life maybe you ve experienced a situation like a betrayal divorce rejection loss of a job or so many others the problem is that so many people let these experiences control their life they read more personal growth april 30 2019 the 7 stages of personal development and growth do you ever feel like the personal growth road is one where you take one step forward and two steps back on our way of becoming who we are we go through a lot of challenges and we have many obstacles to overcome each obstacle is actually a read more personal growth april 29 2019 how to develop your spirituality and boost your happiness are you a spiritual person the answer is yes because spirituality is a gift that comes with being human every human being has a spiritual nature but what does natural spirituality mean natural spirituality is a state of consciousness with three main dimensions a sense of connection to something read more personal growth april 24 2019 7 ways to make each day the one to become a better person about 20 3 of americans said that they fear or are afraid of death nearly as many about 20 are afraid of public speaking but if fear has so much space in your life what makes you happy if most of the time you are afraid of imaginary events read more personal growth april 6 2019 9 steps to help you on the journey of self development human beings are the most adaptive creatures they adapt to their surroundings to the beliefs they are taught from childhood and to the way they are brought up unfortunately whatever you have learned from the beginning may not be enough as we have dynamic natures we need to read more personal growth march 29 2019 the 3 biggest myths about positive thinking and what to do about them despite being relatively young positive thinking has seen an enormous rise in popularity during the last two decades uncountable online resources and guides millions of articles and podcasts talk about pros and cons of positive thinking no shortage of self help gurus claim that it is the best means ever read more in self awareness what is the purpose of life 16 answers from 16 inspirational people february 5 2019 10 mins read most of us have wondered at one point or another what the point of it all is why are we 47 in spirituality what are chakra colors and what do they mean for you may 3 2019 8 mins read chakra colors you ve probably heard of them but it s possible you re not sure what they mean or why they re important 40 in self awareness 10 easy but powerful ways to understand yourself better february 7 2019 5 mins read have you been searching for ways to understand yourself better being aware of who you are and affirming all of 44 in wellbeing 20 powerful bedtime affirmations before you go to sleep february 11 2019 4 mins read have you ever wondered what it would be like to let go of all your worries and your stress and 45 in consciousness how to astral project simple astral projection rope technique february 5 2019 4 mins read you ve likely heard of people claiming to have out of body experiences but did you know that you can consciously and easily 52 in mindfulness 4 step guide to finding inner peace and quieting your mind february 7 2019 12 mins read do you regularly feel full of inner peace are you continuously overflowing with joy and bliss daily so that you 36 personal growth december 26 2019 3 steps to successful personal growth goal setting in the new year there are a lot of new year s plans we make only to break them come february this may be a result of thinking short term and setting unrealistic goals that are easy to shrug off when they aren t met strategic long term planning allows you to shoot for personal and read more mindfulness august 8 2019 how intuitive are you take our intuition test today and find out do you ever wonder if you can rely on your intuition or even whether you re intuitive at all this is an important question as trusting our 6th sense becomes more popular and sought after in work and relationships are you someone who goes by the book relying solely read more physical health august 7 2019 12 healthy snacks that are actually delicious with recipes trying to resist the temptation of snacking in between meals is extremely hard if you have skipped dinner or had an early bite grabbing a sandwich or chips late at night is also something many of us do but going for traditional favorite snacks like pizza french fries read more physical health august 2 2019 8 effective yoga asanas to keep your bones healthy yoga is a practical treatment option that is thought to have a lot of health benefits for those who practice it numerous studies have shown that regular yoga asanas can improve strength balance muscle mass coordination agility and energy level all these benefits can counter as extra resources read more love relationships july 26 2019 positive and negative relationship traits of the 12 zodiac signs you are a typical leo well you are certainly a real scorpio you have probably heard people saying sentences like these and you couldn t help but wonder what is a typical leo like a virgo a scorpio or any zodiac sign well the zodiac signs of astrology have read more physical health july 19 2019 how to positively deal with stress to help avoid addiction everyone has stress in their lives and everyone has some way of dealing with that stress some people choose positive activities like meditation yoga or positive thinking while others choose to deal with it in a more negative way some others prefer to buy online cbd product to read more mental health july 19 2019 7 science backed methods for easy stress relief stress is something that everyone feels at one time or another but for some people it s a daily problem not only is stress extremely unhealthy for your mind and body but it also leads to many other diseases like hypertension heart disease and diabetes additional it can lead read more personal growth july 13 2019 10 habits to boost your self confidence boosting your self confidence is a tough task that many of you could have stumbled upon in life there is no unique recipe but there are lots of positive habits that can affect your lifestyle and help you up to your self confidence game we genuinely believe that trying to 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