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me cooked recipes beetroot chutney blackberry and apple chutney potato and beetroot gratin roasted red cabbage roasted tomato soup pickled onion recipe pumpkin muffins rhubarb crumble carrot cake gingerbread slab cake broccoli soup made from stalks cornish sticky cake leek and potato soup lemon drizzle cake treacle sponge pudding rhubarb from garden upside down cake strawberry and rhubarb crumble sloe gin growing your own 2012 creating our frequencies 19 apr 2026 49 comments by sue dreamwalker in diving deeper health and wellness mind body spirit tags awareness healing life love mass consciousness spirituality thoughts unity another sophie s universe was created a mandala of focusing a sacred space with the divine it has been a while since i felt like writing not that words wouldn t come but because i needed the silence so i decided to focus inward away from the outer chaotic chatter of he said she said he did she did all that drama of the crazy world of repeat cycles of war peace the fear fractals of hooking us back into the programming that many are at last awakening themselves from has been rampant as distraction after distraction surfaces to capture and suck us back into the harvesting of our energy these cycles have been repeating themselves for millenia and as the older generations fade history has been re written many times over suiting the narratives of those who seek to control as we do battle within this constant spiritual war which is aeons old a game in which our life force is systematically being sucked from us as we give away our power via focusing our attention outside of ourselves as our emotions are force fed fear lack and division while we no longer see how enslaved we have become within a system whereby the worker ants are kept to continually struggle to survive while others thrive it is all about frequency and vibration which whether we realise it or not we are being played like musical instruments as our strings are pulled and played to the tune of the piper of the day thankfully though people around the world are beginning to wake up seeing the indoctrinations via their governing controllers and how each section of society has been infiltrated tainted and twisted via the threads of top down forces within them we see those forces within our systems which have created the present day conditions which have eroded our god given liberties and freedoms as sovereign human beings for we are the ones who have allowed more and more control over us be it through ai controlled check outs banking digital id or the labelling we allow ourselves to boxed into the year of the fire horse however may swiftly bring in dynamic changes as people begin to follow their own paths as their free spirits rise time we know is already speeding as we are already in mid april the year of the fire horse acrylic painting life may take you at full gallop or throw you off if you are out of balance the year of the wood horse was a good year to be born the world has been hoodwinked throughout history into a narrative a story that we have all willingly played our role in as we conform follow and believe that which are told narratives which always cause divides creating the blame game i feel a great sadness for those with eyes who as yet do not see how they are being played deceived and manipulated into more division but i am always the optimist and have plenty of hope within me for our future i have spoken many times within my posts throughout the years of the deceit and lies we all of us have fallen for at various stages of our lives i remember my own eyes were opened many years ago in the late 80 s and it was a shock which took me a while to recover from as i discovered the world was far from what we had all been led to believe it to be those who know know and those who are meant to discover will the good news is that as more people awaken which they are doing they too will be shocked in the future many may not even wish to open their eyes to look as evidence is brought before them but each of us who are here on planet earth right now chose to be a player within this game on earth as each of our vibrations chose their experiences and roles of good bad or indifferent each of us are already upon our pathway of creating what is our present future time line of existence and how that will play out for our own personal growth as well as the collective is up to each of us as to what kind of world we wish our children s children to grow up in it s all about what frequency we put out and where we focus our attention we are each of us manifesting our own destinies be that what it may for it is everyone s choice to choose their own paths what is wonderful about being a witness in this stage in our evolution is trusting the process of this universal convergence as planets align and communities rally together seeing the difference we make as we each of us remove the sleep from our eyes seeing that the scales are tipping as we choose to lift our vibrations higher i choose peace over conflict i choose creation over destruction and i choose harmony healing over hatred and division am i perfect no far from it holding a higher vibration of joy when one is surrounded by such negative forces is never easy and some days i fail miserably but i keep trying to be the best version of myself there are always going to be highs and lows in life and there are a multitude of things that we have to deal with but i am so grateful for my life and the amazing blessings we take for granted each and every day we each of us are a jigsaw piece within the whole and it takes time before we find those other pieces in which we can fit snuggly into or feel safe as we seek out those with like minds within our picture box perceptions as we each search to find that balance and peace of mind within and i am so very grateful for this community of wordpress whom we have created so many wonderful friendships over the years often times we are pulled in different directions but all paths lead home no matter how many detours we may take if we truly wish to navigate these challenging times then we also have to also trust our inner compass to show us the way and do what feels best for ourselves not joining in with the herd mentality but truly listening with our hearts and learning to discern what feels right and what feels wrong so i wish to thank all of you who read within this sanctuary i created some 19 years ago in 2007 my silence reaches out to every wounded heart to all my faithful friends i say thank you for your love and the well wishes you always bring as your own hearts open with the love you share with me we have to take hold of the reins as we ride the storms of life together we do make a difference we each of us hold space within our frequencies so that unity consciousness finds a firmer footing as integrity strengthens its grip as the light of awareness rises so too it may appear more difficult and as more awaken to themselves and the power within so too will those shadows emerge stronger to pull us back down this spiritual battle of light verses dark is as old as time itself and as our awareness and hearts open so too will it expose more darker shadows we have to be strong and mindful of where we focus our energy and remember we are one family the human race regardless of creed or race or statue discernment is the key for there are always tricksters amongst us remember we are the creators for where our attention goes that is where we are giving our energy of creation be mindful of where you are focusing all of your attention so my friends as we enter this phase of our evolution i pray each of you who read here finds your own space within your own inner silent sanctuary as you each learn to go within listen to your hearts not the main stream headlines discern with your inner intuition that which feels right at the moment what feels right for myself is spending less time on my computer and more time creating and enjoying the gifts of nature this isn t a goodbye but it is a pause we maybe all should pause take stock of ourselves and ask ourselves what kind of frequencies are we creating and ask ourselves are we adding to the light of love in the world or are we creating more divisions and shadows the choice is ours to make i choose to stay within my own silence a while longer as i apologise here to those who have been pending and awaiting my reply for several months now on my last post which i have just addressed and answered comments i will leave open but please do not be offended if i am late getting back to reply thank you you are all loved i send love and blessings to all who read here much love sue share this share on facebook opens in new window facebook more share on linkedin opens in new window linkedin like loading unity consciousness rising 30 jan 2026 91 comments by sue dreamwalker in earth changes health and wellness inner chatter mind body spirit tags awareness enlightenment fear healing heart life love mass consciousness peace spirituality thoughts unity consciousness some may have noticed or not that i have not spent a great deal of time within wp in january this is for several reasons of taking time for self healing and spending time on several projects of creativity i recently saw a spike in attention given to my blog today which led me to revisit some of my older postings this one below i wrote in 2014 which related to the arab spring and how a tidal wave of uprising was then occurring so below is a revised edited version of that post we all have become so conditioned in the role of mind games be it from being told what to buy eat drink wear to being conditioned to the violence on tv video games cartoons or films and in todays world of ai we can no longer trust what we are witnessing with our very eyes we have to use our discernment along with our gut instincts of right and wrong for we have all of us been programmed to one level or another as our minds have been influenced to fight and control various aspects of our lives we all at some point in our lives have exerted control over another for its ego s power wanting to be better and top dog as we were brought up to believe we have to be the best top of the class etc we have all been taught to compete rather than co operate with one another so when our conscious mind sets gather in like minded thought as we witnessed back in the arab spring people joined to change that control and so began more conflict as the fear took greater hold and the powers fought to retain their existing control over their domains we need to step back for one moment and see what is it we want to change do we want a safer more peaceful world and if you were to ask yourself one question how would you change what seems to be wrong with the world today would you join in a protest or would you join in a prayer would you seek to change power or would you seek to find peace and if you sort peace how would you achieve it in this turbulent world i cannot change the world events i cannot alter the way others think or act all i can do is change my own perspective alter my own ways of being when enough of us look within at our own controlling ways we then create our own ripple effect which creates our own spring shift into unity unity consciousness we need to gather and send out but one vibration love love by dreamwalker love is stronger than hate love is more powerful than fear and love is what we are missing in the world today what is it you really want above all else what do you spend your life working for can it be found in bricks and mortar can it be found in your fast cars is it found in the hard graft seeking that big promotion is it found in your bank balance just what is it we are searching for have you found it yet did you find love today have you looked in the mirror today and viewed what actions you put out in the world i have and i need to alter myself i need to alter my own judgemental attitudes i need to stop being so critical i need to stop gossiping i need to stop being angry i need to stop being fearful and when i next look in the mirror i need to tell myself how much i am loved and love myself more when enough of us alter our own ways of being then we will see the shift into unity consciousness be love and live from your heart and send your love not fear to the places in the world which need it most fear creates more fear and will add to the chaos in the world so we need to send love because love conquers all isn t that what another great teacher came to teach love love and blessings sue dreamwalker share this share on facebook opens in new window facebook more share on linkedin opens in new window linkedin like loading night visions 15 jan 2026 83 comments by sue dreamwalker in earth changes mind body spirit poems tags dreams healing nature peace poems thoughts visions photo by pixabay on pexels com envision a beautiful world full of peace below is a poem i found the other night within one of my journals dating back to 2010 i cannot even remember if i had typed up or posted this before but i typed up last night and thought i would share it the poem speaks of those moments when you cannot drift off to sleep and the images that flit across your mind as memory surfaces back then i would be tormented by world events even more so than now because now i have learnt a different approach while i still care deeply i now observe accept and allow the emotions to be breathed through me without hanging onto them the vision i spoke of in my last post was not a pleasant one to repeat i hung onto that vision for so long it worried me and it did my health no good at all for our emotional bodies which feels the dis ease then creates the disease within us which is why learning to let go of those layers of wounding is so important so today i prefer to envision a world of peace unity and harmony and while the outer world as of yet hasn t managed to manifest that into reality my inner world and that which i surround myself has because i try to hold space of calm as i create those images in which i wish to be we each create our own reality it begins with how we think followed by our actions of which we are all of us responsible for we either create beauty or we can keep the ugly perpetuating by adding our prejudices and anger into our world keep adding your light no matter how dark it may seem photo credit by quang nguyen vinh on pexels com hollow is the mind as you shut out the night images drift in visions across the screen as you fight the torments of a soul suspended within the time of illusion as you twist and turn in the jungle of confusion darts of blame spears of flames arrows of truth piercing the layers as they burn into your soul sending out prayers prayers to all who would listen hark hear that as tears glisten rolling down they fall through time as you taste their salty brine the silence echoes back across the void what is this...
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