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i m referring to is the issue of causing pain to others i can t tell you how many students that i ve had over the years who just could not bring themselves to even apply a little pressure to their partner s pressure point without shutting down and of course the natural question from these students is sensei how do i overcome this aversion to causing pain so that i can do what i must to survive an attack after carefully observing this phenomenon over the years i believe that this issue really comes from both a hard wired response that most humans have to harming others as well as the programming you may have received as a child about nice people not hurting others i believe that it is not necessarily a bad thing to have this filter in place it s what separates us from savages and socio pathic killers however i do agree that there can be too much of this aversion response especially if your focus is on being able to defend yourself against the rage and animosity from a brutal attacker who wants to beat break or kill you the question then is how do you overcome this response in training when you need to learn how to produce results when your partner is another nice person like yourself and how do you train safely without hurting your training partners and still be able to neutralize an attacker who isn t worried about you using self defense on him what i have found that works for me in regards to both is this 1 when considering the damage that will need to be done to an attacker i found it useful to make a simple paradigm shift in perspective i have no problem in putting down a wild animal that is doing or about to do damage so i simply shift my perspective to see an assailant the same way 2 when considering this part of training with my fellow students it s important to note that there is a huge difference between causing pain and hurting or damaging someone especially in class when effectively your partner is offering up his or her body to the cause to your ability to grasp and understand the technique being learned as long as you don t go overboard or get a kick out of causing pain this is a natural part of a proper training process of course there is a third consideration and that is 3 stop training and resign yourself to the idea that you will not be able to do what you must to properly defend yourself posted by terapak at 6 20 pm 0 comments labels considered defense martial problem serious training older posts home subscribe to posts atom unbox videos amazon com widgets subscribe now feed icon subscribe in a reader what do you want labels jackie 1 pretty 1 3 avi 1 brown 1 funny 1 mma muay 1 parodia 1 04092011 1 1099 2 1113 1 1123 1 1150 1 1179 1 1199 1 1219 1 12302008 1 1257 1 12610 1 1269 1 1282 1 1299 1 12aug09 1 1318 1 1349 1 1361 1 1365 1 1477 1 1495 1 1499 1 1699 1 1763 1 1877 1 1895 1 19 12 2009 1 1939 4 1954 1 1988 1 1989 2 1999 2 19999 1 2009 bj 1 2010 1 2011 1 2115 1 2173 1 2199 1 2249 1 2369 1 2381 1 2382 1 2399 1 2500 1 27 12 09 1 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