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shop gaiam for yoga fitness meditation active sitting and wellness shop gaiam and more brands at getactv com menu yoga mats towels yoga props accessories yoga mat bags pilates kids yoga malas active balance balance ball chairs active standing balance balls balance discs kids flexible seating fitness strength training rubber resistance stability mobility athletic performance recover foam rollers neck back care foot hand care massage restore meditation meditation seating meditation accessories gaiam relax kids active seating active development yoga kidnasium sign in wholesale blog getactv yoga studio app your cart is empty wholesale blog getactv sign in 0 yoga yoga mats premium classic performance solid color printed mats reversible kids yoga mat finder storage solutions yoga gear towels blocks straps bags accessories blankets bolsters hypo microbial gear accessories malas socks gloves hats collections performance line kids yoga fitness pilates home gym essentials value packs hand made yoga inspired shop jewelry active sitting active standing balance balls fitness kids accessories collections kids active sitting office essentials posture support resources why sitting should scare you benefits of standing on a balance board balance ball faqs instructional guides work from home with these office essentials strength training free weights bodyweight training rubber resistance resistance tubing resistance bands resistance kits stability and mobility stability balls balance training exercise mats recovery athletic performance cardio bodyweight training sports boxing pickleball workout at home with these gym essentials recovery tools foam rollers massage hand foot care neck back care kits trouble zone shoulders back hands arms legs feet total body collections restore relax hot cold therapy self guided products resources recovery workouts recovery guides which foam roller is right for you hot cold therapy for advanced relief meditation seating cushions bolsters chairs accessories blankets eye pillows meditation space malas resources instructional guides meditation for beginners learn more about meditation meditation 101 basics to get you started active sitting active development yoga mats balance balls bop bags resources kid friendly yoga practices how sitting on a ball chair helps focus kidnasium flexible seating options to keep your kids focused active balance fitness recover meditation kids find your perfect mat ch take our quiz to find the perfect mat for your practice find your perfect mat ch take our quiz to find the perfect mat for your practice mat quiz most popular gear classic balance ball chair shop now rectangular bolster shop now om mesh capri shop now yoga essentials block shop now performance dry grip yoga mat shop now restore muscle therapy foam roller shop now blocks straps shop now rectangular bolster shop now high rise balance stool shop now neoprene hand weight shop now meditation cushions shop now printed yoga mats shop now top selling yoga kits cushion support kit _____ jump start your practice with a 4mm mat and matching block shop now hot yoga kit _____ everything you need to take the heat a 4mm non slip mat towel and strap shop now keep your cool yoga kit _____ beautifully designed 4mm mat and water bottle that keeps drinks cold shop now a word from our influencers i m passionate about helping people work through their stuff so that they can live from their soul amanda huggins _____ read her story our most important job in life is how we raise and uplift our children who are the future leaders and innovators of tomorrow kanika chadda gupta _____ read her story the strongest people are not always those who show strength in front of us but those who win battles we know nothing about mandy dimarzo _____ read her story latest blog posts body peace personal empowerment time to get honest how do you see yourself read article embodying liberation rock bottom is fertile ground for seeds of personal revolution they say that s where i found myself read article 6 tips for cultivating a home wellness space wellness begins with carving out time and space read article learn more for over 25 years gaiam is the 1 innovator of premium yoga mats yoga props yoga clothing and yoga accessories inspiring fitness and yoga dvds how do you define wellness maybe you define it by how physically fit you are how mentally strong you are or maybe it is a measure of your positive emotions wellness is different for everyone but for over 25 years gaiam has made your well being our mission by focusing our efforts on yoga fitness meditation and active sitting yoga encourages overall health and wellness it can be practiced in a group fitness setting with the support of those around you you can also practice yoga in the comfort of your own home nothing wrong with saving a little money and sweating it out in your living room yoga combines physical fitness with mental endurance while improvement is set at your own pace set your goal push yourself and move through your day with a sense of peace namaste active sitting active sitting what happened to that phrase sit still we all have engrained in our minds and often reminding those rowdy kid who won t sit still it may sound a bit contradictory but the benefits of active sitting are no joke throughout our day we spend about 21 hours being sedentary and most days we have no control over being inactive for so long or do we sure spending eight hours at your desk isn t up for debate but what if you could change how you sit at work and improve your wellness day by day gaiaim has a variety of active sitting products like balance ball chairs to increase your activity during the day these chairs provide ergonomic support and will help you improve your posture as well as see the other benefits of active sitting benefits include improved focus stress relief enhances circulation reduces muscle pain and tension among many other things once you feel the benefits of active sitting you ll feel good about spending those hours at your desk start on the path to a healthier lifestyle and most importantly say goodbye to that sore lower back and awful posture let s take a ninety degree turn from active sitting to meditation the physical aspect of wellness plays a key role but your mental wellness is not to be overlooked as our minds are the core of everything we do meditation is the practice of training the mind and has many existing techniques the most common being concentration and mindfulness meditation much like wellness in general meditation is a journey and is considered a cumulative practice it requires dedication but some studies say only ten minutes a day are required to see benefits of meditation there are numerous benefits that meditation has on the body and nervous system meditation lowers blood pressure and increases circulation decreases anxiety improves well being and provides relaxation to the mind and body whether you climb a mountain meditate run or practice yoga wellness is a journey seek to improve don t stop and let gaiam and our products support you along the way sign up to get the latest on sales new releases and more social 2024 gaiam explore about us wholesale rewards program affiliate program egift cards careers blog press customer care yoga mat finder returns exchanges shipping international shipping faqs contact us dropship information policies satisfaction guaranteed privacy policy terms conditions ada accessibility covid 19 response html sitemap contact us 1 877 989 6321 monday friday 8 00am 5 00pm mst front front front front front front front front front
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