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description=Mary Lofgren is an award-winning embodiment coach and creator of Come to Your Senses, a community devoted to feminine embodiment, sensory living, seasonal wisdom, and helping women get back into their bodies through beauty, presence, and the senses.;

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mary lofgren award winning embodiment coaching skip to content open menu close menu mary lofgren home podcast shop coaching sanctuary about login 0 cart 0 open menu close menu mary lofgren home podcast shop coaching sanctuary about login 0 cart 0 home podcast shop coaching sanctuary about login coaching classes community to step out of the rush and into the richness of a more beautiful present embodied way of living start here if your life looks full from the outside but sometimes feels empty on the inside you re in exactly the right place for years you may been conditioned to de prioritize and ignore the voice of your body that your true passions weren t practical and our longings were too unrealistic so you started to turn down the voice of your body and with it your aliveness but now some part of you is coming to your senses back to your body your intuition and your true desires you re no longer interested in becoming a better version of yourself you want to be a truer version of yourself more alive more expressed and more in love with life s small simple pleasures life is shaped by what you practice welcome to a haven where we practice presence beauty and embodiment as a way of life together where to begin receive a sacred pause a free 5 minute velvety nervous system practice soften back into your body download the practice listen to the podcast over 200 luxurious listening salons on living slowly sacredly and sumptuously listen to the podcast explore the shop books rituals and treasures to savor life more fully through your senses discover the shop return to the sanctuary within yourself a free 5 minute practice to pause the rush awaken your senses and sink back into the secret garden within yourself the come to your senses podcast sink into your senses every week luxurious listening salons to help you slow you down connect with your body and sink into the beauty of your senses view the episode library view the episode library home podcast shop about contact privacy policy copyright mary lofgren 2010 2026