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awesome human hour is your weekly 1 hour of fuel self care and inspiration with nataly kogan happier about work speaking books courses leadership programs happier method blog contact us you are an awesome human join the movement that celebrates your humanness not perfection and gives you the tools to struggle less thrive more and embrace your awesome human the awesome human project the book this is the book we all need right now to help us break free from burnout struggle less and thrive more filled with simple science backed practices and nataly s contagious energy the awesome human project will teach you how to create a more supportive relationship with yourself your thoughts and emotions and other people so you can become the awesome human you re meant to be this book can change your life if you practice the awesome human project is a book that you do not just read it includes nataly s proven science backed 5 week program to boost your emotional fitness bite sized neuroscience lessons so you can be the boss of your brain what awesome leaders do differently and why it matters tangible practices to help you manage stress and overwhelm ways to get rid of guilt around self care for good an sos section to get you unstuck right now nataly s wildly popular notes to self to inspire and support your progress awesome human awards learn more and get your copy break free from daily burnout struggle less and thrive more in work and life awesome human hour and podcast hosted by nataly this monthly live show and podcast will fuel you with inspiration great energy and science backed skills so you can embrace your awesome human struggle less thrive more in work and life listen on your favorite podcast platform register to attend awesome human hour live via zoom check out past episodes and our great guests sign up for nataly s weekly email practical tips and awesome fuel to help you struggle less and thrive more in work and life and zero spam ever check out happier now book how to be happier at work how to be happier tips 5 core happier skills 40 lessons in happiness quicklinks happier blog contact us press happier helps follow us facebook twitter instagram youtube all rights reserved happier inc 2013 2026 privacy policy terms of service