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description=Kate Swoboda is a writer and teacher of applied psychology, and author of The Courage Habit and the popular Your Courageous Life blog.;

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kate swoboda 0 skip to content about books life coaching read media podcast begin open menu close menu about books life coaching read media podcast begin open menu close menu about books life coaching read media podcast begin become the most courageous person you know stop feeling tired stop feeling stressed start feeling free begin being who would you be if you stopped giving your power away to fear you ve tried fighting your fear faking your confidence or telling fear to shut up and it doesn t work in fact that approach is exhausting you wearing you down and making everything harder for all the self help gurus out there telling you to be fearless few of them invite you to do what truly changes your experience of fear meeting it with understanding they don t invite you to do that because they too are still stuck in old cycles of fighting their fear faking their confidence or telling their fear to shut up there is a different way courage isn t something you re born with but it is something you can practice you can learn to let the truth of who you are on the inside be how you actually live on the outside let s do it together messy courage all the way learn more let s hang out insight timer meditate with kate tiktok katecourageous instagram katecourageous youtube yourcourageouslife pinterest katecourageous bluesky katecourageous books 100 fully alive the courage habit the gift of coaching programs credentialed life coach collective clcc coach training leadership with courage the coaching blueprint digital marketing program bizops for busy people you belong here c your courageous life llc all rights reserved privacy policy terms conditions