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home yoga international home yoga classes meditations loading docs films new articles courses challenges our teachers language english español premium trainings yoga is calm yoga has many meanings calm what will it mean to you enter your email get started already a member click here to sign in activate your free trial today cancel anytime begin your journey here with access to 3000 on demand yoga practices ranging from 3 90 minutes to enhance all aspects of life 700 meditations to hone your mind and reach your potential 100 pranayama practices to help you get centered 2700 articles to expand your knowledge 300 courses and challenges to help your journey engaging and convenient online yoga classes thousands of high quality yoga classes to meet you where you are on your schedule guided meditations and pranayama practices audio practices to boost your energy improve your mood and help you sleep in minutes start your journey to well being and transformation now start your free trial take charge of your path stay motivated by customizing and tracking your daily yoga routine build a personalized content library create custom playlists around your favorite themes or poses and share them with your friends build your yoga and meditation routine by setting weekly goals and tracking your progress collect certificates for the courses and challenges you complete stay on track with your practice using the yoga international mobile app with the apple health app on iphone helps you track how your practice improves your health and well being unparalleled article library vetted yoga resources designed to deepen your yogic understanding expand your teaching knowledge and support your growth connect and grow with top yoga teachers practice with some of the best yoga teachers in the world across a variety of styles 1 2 3 4 5 6 7 8 9 10 11 12 13 14 our specially selected teachers come from a multitude of educational backgrounds and experiences and teach to a variety of individuals just like you plus we think they re awesome people too experience yoga in a whole new way get comfy lean back and explore the ancient wisdom of yoga with our docs and films dig deeper with member courses learn everything from yoga history and philosophy to yoga therapy with our online yoga courses uplevel your training with our exclusive courses which are eligible for continuing education credits with yoga alliance discover new challenges move and flow with a series of classes designed to help you build new skills get in the groove train your brain and more yoga international membership includes 3000 yoga practices over 3000 yoga practices to enhance all aspects of life 700 meditations 700 meditations to hone your mind and reach your potential 100 pranayama practices 100 pranayama practices to help you get centered 2700 articles 2700 articles to expand your knowledge 300 courses 300 courses and challenges to help your journey experience the yoga international difference we ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other since 1991 yoga international has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga while other platforms have shifted to pilates and fitness focused content we ve stayed true to yoga and our mission to help you find the path that works best for you start your journey to well being and transformation now start your free trial yoga classes view more vinyasa hatha yoga yin restorative kundalini prenatal and postpartum ashtanga meditations view more sleep better reduce stress morning meditations get focused pranayama view more calming energizing reduce stress articles view more practice yoga therapy ayurveda poses for teachers tutorials more view more courses challenges docs films our teachers premium trainings podcasts about view more need help careers privacy policy terms of service cookie preferences all content copyright yoga international 2024 all rights reserved
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