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description=Ready to go vegan and save animals? Discover exciting recipes, simple swaps, nutrition tips, and dining guides to make vegan eating easy.;

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how to go vegan your easy beginner s guide peta go back to peta org skip to content peta search open menu close menu search close search eating vegan vegan recipes nutritional guidance easy vegan swaps find a place to eat out order a vegan starter kit navigating community social pressure pledge to go vegan resources search free guide to going vegan peta how to go vegan guide your guide to going vegan resources for how to eat vegan navigating social settings find your vegan community get a free guide to going vegan this 22 page magazine has everything you need recipes nutrition tips and tricks to kick start your vegan journey order the vegan starter kit featured recipes see all meal plan recipes istock com bhofack2 vegan bbq pulled jackfruit sandwiches prep 15 mins cooking 30 mins istock com chelvincisco vegan crunchwraps prep 10 mins cooking 20 mins istock com rocky89 vegan cauliflower wings prep 10 mins cooking 30 mins need a reminder the truth behind dairy drinking milk means taking calves from their mothers eating cheese means forcibly impregnating cows every year eating butter means killing male calves choosing dairy means sending cows to slaughter when their bodies slow down save animals pledge to go vegan every time you choose vegan you choose compassion over cruelty health over disease and sustainability over waste in a single year you can spare nearly 200 animals while reducing your environmental footprint and helping combat global hunger take the pledge vegan resources see all resources istock com evgeniia siiankovskaia how to find vegan options at any restaurant august 12 2026 istock com janine lamontagne top vegan protein sources august 13 2026 istock com fizkes how to talk about being vegan and handle pressure august 13 2026 2026 peta read our full policy disclaimer privacy policy contest terms and conditions texting terms and conditions terms of use report website abuse peta is a nonprofit tax exempt 501 c 3 corporation cookies settings