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Text of the page (random words):
agrigirl s blog placemaking for healthier communities and a healthier planet home meet tammy contact speaking agrigirl s blog placemaking for healthier communities and a healthier planet preparing with a poem in my pocket it s been a while but it s still one of my favorite holidays of the year agrigirl s blog the idea is simple find a poem that you love or one that makes you laugh or something that conjures up wistful memories write it down put it in your pocket and throughout the day share it with your friends and your coworkers and the people in line at the coffee shop and the students in your class and your family at the dinner table and whoever else you come into contact with it s national poetry month read poetry view original post 418 more words 7 comments by tammy on april 18 2019 permalink posted in community supported agriculture posted by tammy on april 18 2019 https agrigirl com 2019 04 18 preparing with a poem in my pocket sunday morning raw reset do you have reset day how about a reset date truth be told we are all time travelers and seasonal creatures back to school signals something to us as does the start of a new year or the beginning of another week apple lemon breakfast bowl read the full post 10 comments by tammy on august 5 2018 permalink posted in breakfast hack buying local community supported agriculture recipe wellness tagged breakfast raw recipe vegan posted by tammy on august 5 2018 https agrigirl com 2018 08 05 sunday morning raw reset family dinners the kid i have left at home has to be back in school in 6 short weeks we have downloaded the reading list and he s had 2 weeks at rowing camp we are in the sweet lazy days of summer with an unstructured homework free schedule one of the best parts of summer is that our dinner time routine stabilizes so that i can look everyone in the eye over a meal and assess how the day has gone why i take such personal pleasure in this is probably because it was part of my food and family heritage but now there are some compelling reasons why we ought to hold onto this tradition and it s not just for memory s sake here are 10 strong reasons to hold them regularly 1 eating together enables you to pass along your food philosophies to your children and others you can converse about eating locally and seasonally and the benefits of both 2 dinner conversation is important whether or not it is about food researchers at the west virginia university extension found that children increased their vocabulary at a more rapid rate when dining with their parents 3 the same study found that children are more likely to incorporate fruits and vegetables into their eating habits than if their families ate meals on the fly 4 a study from webmd revealed that adolescents who had family meals at least 5 times per week were more likely to receive as and bs than their colleagues who did not 5 the same article advocates for family meal time rituals because of the studies that point to kids who are less likely to do drugs or get depressed check out the additional reasons for creating a family dinnertime 6 another piece of research claims to have conducted regression analyses on a myriad of factors from a population of rhode scholars although i am not able to source it the single common variable identifying them as a rhode scholar their participation in family meals 7 eating together allows the opportunity to prepare a meal together giving the life skill of cooking and perhaps mastery of a few recipes 8 family dinner does not have to be fancy or predictable how about a picnic on the lawn after a swim meet what is predictable is the routine of having the meal and that can give children a sense of security that builds confidence 9 family meals give us the opportunity to raise more considerate children through meal guidelines and the enforcement of manners children are prepared for dining out at the homes of others or in restaurants make a list of your basic dinner rules such as using please and thank you saying a dinner blessing or no television break up the chores such as setting the table filling water glasses or cleaning up afterwards 10 if dinners are truly difficult due to varying schedules and availability try breakfast together each day set up a schedule in advance so that everyone understands when they re expected to be home for meal time the real benefit of holding this ritual is that it becomes part of the definition of your family it can build a loving trusting relationship amongst you and your kids and between your children eating as a family can be an unfamiliar transition for busy parents and kids who don t do it regularly and are used to eating on the go if your family is trying to create a new tradition of gathering around the table for meals one of the biggest challenges parents may encounter is keeping their children comfortable enough to sit still for the duration of a meal and conversation if your children are fidgeting throughout meals it may be worthwhile to consider dining sets with an aligned seat to table height ratio what tricks and tips do you have or need that enable you to hold regular family meals 9 comments by tammy on june 30 2018 permalink posted in community supported agriculture posted by tammy on june 30 2018 https agrigirl com 2018 06 30 family dinners new happy year it doesn t roll off the tongue quite as easily as it might if the words were rearranged but that s because it is unfamiliar and yes it is new photo credit to unnar ýmir björnsson read the full post 17 comments by tammy on january 27 2018 permalink posted in buying local life hack renewal working mom tagged aldo cibic design future music new year the rap outlet posted by tammy on january 27 2018 https agrigirl com 2018 01 27 loss and healing planning ahead the list of things that i intend to accomplish in 2017 is vast there s a qualifying paper for my phd kids in transition summer excursions bodies to get into shape education reform that needs leadership friends to catch up with and plenty of fun to be had it takes some planning read the full post 26 comments by tammy on january 22 2017 permalink posted in community supported agriculture recipe structured framework working mom tagged agrigirl slow cooker tomato sauce vegetarian recipe posted by tammy on january 22 2017 https agrigirl com 2017 01 22 slow cooker tomato sauce party on a plate thanksgiving has always been my favorite holiday family and friends good food fellowship no gifts i think it s that last piece that i find so freeing i ve never been a good shopper don t enjoy it as a way to socialize heck just ask my family when they do receive gifts sometimes they re not even wrapped read the full post 28 comments by tammy on november 25 2016 permalink posted in buying local celebrations community supported agriculture csa eating seasonally tagged roasted vegetables salad thanksgiving thanksgiving side vegan posted by tammy on november 25 2016 https agrigirl com 2016 11 25 roast vegetable salad the glint of light don t tell me the moon is shining show me the glint of light on broken glass anton chekhov read the full post 24 comments by tammy on september 4 2016 permalink posted in community photography placemaking travels tagged agrigirl artists arts glass glass museum travels posted by tammy on september 4 2016 https agrigirl com 2016 09 04 the glint of light pokémon go and public art with every phenomenon there is hype and inevitably the media will exorcise the most vile painful occurrences and report them car accidents muggings and other inhumane actions occur all the time it s just that in the past couple of weeks they have been the result of a few inattentive or too attentive pokémon go players some of us are led to believe that this is a crazy unsafe fad i m not going there read the full post 22 comments by tammy on july 26 2016 permalink posted in buying local celebrations community leadership entrepreneurs tagged civic engagement gaming pokémon go public art posted by tammy on july 26 2016 https agrigirl com 2016 07 26 pokemon go and public art spiralizing and the sharing economy in my grandmother s kitchen there was a gadget for everything can t retrieve the pickle from the bottom of the jar use the pickle poker from lemon squeezers to cherry pitters to olive forks and corn handles there was a specific use for everything and the appropriate sized baking dish to accompany it read the full post 29 comments by tammy on june 26 2016 permalink posted in community leadership community supported agriculture csa entrepreneurs fun in the kitchen inspiration recipe tagged agrigirl csa raw recipe sharing economy vegan posted by tammy on june 26 2016 https agrigirl com 2016 06 26 spiralizing and the sharing economy kinda like the walking dead top of the cask dos cabezas tasting room sonoita az it s sort of like watching one of those tv series you know like the sopranos or the walking dead you watch it you like it but every season somebody s gonna die read the full post 26 comments by tammy on may 30 2016 permalink posted in agriculture buying local celebrations community supported agriculture csa placemaking travels tagged agrigirl dos cabezas macedonia vranac wine posted by tammy on may 30 2016 https agrigirl com 2016 05 30 vranac grapes red wine older posts search for email subscription enter your email address to subscribe to this blog and receive notifications of new posts by email email address subscribe to agrigirl s blog join 2 139 other subscribers tammy a wife a mom an executive a certified leadership coach and a breast cancer survivor i love learning and i love to write and i m often fascinated with the life lessons that come from my kitchen focusing on community based placemaking is the way that i work towards creating a healthier planet latest activity preparing with a poem in my pocket sunday morning raw reset family dinners new happy year planning ahead our dialogue tammy on sunday morning 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