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Text of the page (random words):
niklisa s skip to main content niklisa s search search this blog posts minyak ikan yang sangatlah bagus untuk kesihatan march 27 2018 penah dengar tak minyak ikan fish oil ect ect ape yang bagus sangat minyak ikan atay fish oil ni actually dalam minyak ikan ni ada omega 3 korang tau tak omega 3 ni banyaaaak sangat khasiat dia tapi yang sedihnya badan kita ni tak hasilkan omega 3 ni sendiri so penting actually untuk korang amik supplement omega 3 in ur daily diet disebabkan banyaknya khasiat omega 3 ni daily requirement is about 1000 2000mg per day so sehari boleh la nak consume 1 atau 2 tablet omegaguard 1 capsule omega guard ada 999mg campuran dha and epa antara khasiat omega 3 ni kesihatan jantung kurangkan radang so xde la senang dapat heart attack kurangkan cholesterol and tekanan darah yg jugak akan kurangkan risiko dapat jantung block kesihatan otak otak kita banyak made of fat so bila kita makan omega guard ni yg good fat ni dia akan meningkat congnitivity otak kita kesihatan sendi maintain bone density joint mobility kurang rasa sakit sendi bila nak share get link facebook x pinterest email other apps post a comment read more recent posts my birth story january 02 2018 bismillah sedikit perkongsian khabar berita gembira buat kami sekeluarga alhamdulillah pada 0535 20 6 2016 15 ramadhan aku dan suami ku telah dikurniakan seorang baby girl day7oflife nuriliraisya babynyly khamis 17 6 16 malam hari khamis ni kita dh start rasa contraction pain maybe dah 1 in 15 mins gtu kot malam malam memang asyik tersedar sbb sakit husband pon asyik tersedar sekali dengar kita dok mengerang and tolong kita urut kat bahagian pinggang thank abg jumaat 18 6 16 subuh tu waktu sahur bagitahu mak da start ada contraction time tu dah 1 in 10min tp pas sahoor still chill chill tdo lg pas bangun tdor contraction 1 in 7 mins husband dah risau mak pon cakap kalau nk g check pon ok gak so last last pegi gak husm p daftar then p bilik bersalin pac husm kat sini situ cam ada dua bed tuk cek bukaan cervix ctg ect ect then sampai turn aku budak tagger 4th day pulak yang handl share get link facebook x pinterest email other apps post a comment read more preparations sebelom masuk kijee houseman pegawai perubatan siswazah ud41 june 11 2016 things u have to get done before u lapor diri as pegawai perubatan ud41 i posted this after i hv been a pegawai perubatan ud41 for almost 2 years already hey im finishing soon hee preparations ni memang agak memenatkan laa pfft but untuk senang just get it ready awal awal before u masuk kerja ni my checklist boleh amik as a guide 1 bukak akaun kwsp 2 buat pengesahan akaun gaji pi bank of your own choice cakap kat pegawai i choose u 3 medical checkup 4 passport pic 5 labcoat 6 cop benda paling penting 7 nametag kalau nak buat awal pon boleh kat spital pulau pinang t boleh suruh department alat tulis buatkan free jerr 8 and lots of photocopied documents ic akaun kwsp pengesahan akaun gaji med degree cert sijil pendaftaran sementara surat lantikan spa surat lantikan kkm surat setuju perlantikan surat akuan sumpah medical check up result things add up if u r go share get link facebook x pinterest email other apps post a comment read more officially married october 26 2015 alhamdulillah im officially married to the man that i ll love forever insyaallah to my best friend of 5 years introducing to u all officially mohammad nizam mohd yusop love of my life thief of my heart hee we r married on 22nd of september insyaallah forever being a married couple means lots of responsibilities if before u can just went out n have fun then go back to ur own life now u cant do it anymore u can la but u ald have someone u must think after too beside urself anyhow i appreciate that i love my married life post lama baru nk up lolz share get link facebook x pinterest email other apps post a comment read more september 21 2015 less than 24 hours perasaaan nya sekarang bercampur baur sangat ya allah sedih kot rasa cam nk tinggalkan family p padahal haihhh share get link facebook x pinterest email other apps post a comment read more countdown to our big day june 02 2015 share get link facebook x pinterest email other apps post a comment read more alkisah hand foot mouth disease haiyaya may 07 2015 balik from kelantan hari tu teros kerja la esoknya kan dalam kul 3 30pm time tu mmg tunggu nak chow je la an tibe tibe rasa badan panas gila haihh demam ape pulak ni singgah 7e beli panadol soluble mineral water balik rumah tidor malam tu mmg fever chills no rigors malaise athralgia myalgia headache plus sore throat nak telan air pon sakit gila huh tak selesa gila dalam otak dok pk aku kena dengue ke kul 4 bangun lagi telan ubat dengan harapan akan ok sikit bangun pg esoknya rasa ok sikit ape ape hal still kena kerja kan so off la to work dlm kul 11 tengah dok kat pantry aku notice tgn and kaki aku tumbuh bintik2 hahhh ape pulak ni dekat palmar surface habissssss teros google2 macam hand foot mouth disease viral fever teros tunjuk mo mmg diagnose hfmd pastu dapat cuti 6hari 4mc 2off yg sedehnya aku kena kerja straight 14 hari sbb aku da amik sume off aku sobss bintik2 baru tumbuhhh pastu die akan jadi sakitt share get link facebook x pinterest email other apps post a comment read more more posts archive 2018 2 march 1 minyak ikan yang sangatlah bagus untuk kesihatan january 1 2016 1 june 1 2015 8 october 1 september 1 june 1 may 3 february 1 january 1 2014 20 december 1 august 2 july 7 june 6 february 1 january 3 2013 42 december 1 october 3 august 4 july 2 june 1 may 4 april 2 march 11 february 7 january 7 2012 122 december 11 november 7 october 7 september 3 august 9 july 1 june 5 may 17 april 9 march 18 february 13 january 22 2011 243 december 16 november 11 october 10 september 8 august 13 july 14 june 23 may 23 april 11 march 27 february 33 january 54 2010 211 december 27 november 31 october 23 september 33 august 15 july 11 june 17 may 20 april 9 march 8 february 6 january 11 2009 125 december 10 november 15 october 15 september 11 august 14 july 12 june 23 may 20 april 4 march 1 show more show less labels 1991 30 days challenge abstract atkins diet bawal bead berry best gila bila di dapur blouse boldest bone borong brenda blouse camping republic of 1991 cantik car license in the making cerpen pendek contest related crimped peplum tunic cute daily short note diet diy fify blouse fishtail floral henley tunic holiday i dream of i read i sew things i think its funny i think its interesting i think so induction phase jalan jalan kisah matrik lisa being creative lisa dan blog lisa dan lomo lisa dapat award love makan makan place memories murah my families my very own story news of wonderful friends of mine ola peplum dress online ortho paeds pattern pcm politic pulau perhentian no pakej pumpkin rainbow random red retail review revolve around medicine rural urban song sharing spontaneous thursday square hijab surgery tag thepoplook tips tribal trip bajet tudung tukang jahit kelantan tutorial upah jahit upah jahit murah white wishes from lisa wordless wednesday year 1 year 2 year 3 year 4 yellow show more show less report abuse powered by blogger asilkinlisa