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clinical psychology mental health allpsych skip to content help my account menu psychology articles clinical psychology and mental health relationships community and social psychology developmental psychology biopsychology and the mind body connection performance psychology including i o sport psychology media psychology technology positive psychology well being and resilience general psychology psychology article archive psychology textbooks psychology 101 full text 10 chapter personality theory full text 12 chapter research methods full text 10 chapters statistics primer revised infographic psychology reference timeline of psychology 387bc to present psychology dictionary psychology biographies optical illusions recommended books psychology courses apa approved continuing education clinical psychology mental health a crisis of meaning why burnout is about more than just overwork we typically blame burnout on having too much to do and so in response we engage in self care to counter the negative impact too many emails take a warm bath back to back meetings read more may 9 2025 christopher l heffner psyd phd behavioral psychology burnout clinical psychology meaning performance psychology positive psychology well being telehealth is transforming the therapeutic landscape mental health care is undergoing a transformation with telehealth becoming an essential part of the therapeutic toolkit the monitor on psychology october 2024 highlights this shift noting that while the use of read more december 7 2024 christopher l heffner psyd phd clinical psychology health psychology media psychology technology teletherapy modernizing maslow s hierarchy through the lens of self care abraham maslow 1908 1970 is one of the founders of humanistic psychology along with carl rogers 1902 1987 maslow stressed the importance of looking at the whole person rather than reducing individuals to a read more april 5 2024 christopher l heffner psyd phd carl rogers clinical psychology developmental psychology hierarchy of needs maslow media psychology technology positive psychology self care technology twelve things that sigmund freud got right sigmund freud continues to be an influential figure in the field of psychology for his development of psychoanalysis a theory and treatment approach focusing on the psychological development of mental illness his read more july 17 2023 allpsych staff clinical psychology defense mechanisms developmental psychology ego freud history id sigmund freud superego we are more lonely than ever find out why and how to counter it we are more connected and more lonely than ever and this seems to be true across sex age race and income the covid 19 pandemic has played a significant role in fostering disconnection read more june 28 2023 christopher l heffner psyd phd anxiety clinical psychology covid depression emotion affective psychology isolation loneliness positive psychology resilience social media social psychology technology well being media literacy and modern technology media psychology technology including social and other forms of media is often considered neutral its value is determined by how we use it see social media is related to both ill being read more april 7 2023 christopher l heffner psyd phd behavioral psychology clinical psychology media literacy media psychology technology social media doomscrolling the ultimate negative flow state and four ways to counter it first a little psychology i ve written before about social media use and how it can be both helpful and harmful the article is social media reflecting our pathology or adding to it read more november 26 2022 christopher l heffner psyd phd clinical psychology cognitive psychology flow media psychology technology social media four resilience skills to counter depression and unhealthy stress stress is good stress can be bad but it can also be good and even when it is bad it can still be good let me explain while we typically think of read more august 30 2022 christopher l heffner psyd phd character strengths clinical psychology cognitive psychology cognitive behavior therapy college depression positive psychology resilience stress anxiety is social media reflecting our pathology or adding to it social media and mental health social media has become an open forum for discussing and sharing stories about mental health for many this has been positive perhaps even a lifesaving as it read more august 14 2022 christopher l heffner psyd phd clinical psychology media psychology technology mental health social media social psychology social media use is related to both ill being and well being social media use and mental health seems to have a love hate relationship brailovskaia and margraf 2016 conducted a large study comparing users and non users of facebook on various mental health variables while read more july 24 2022 christopher l heffner psyd phd anxiety clinical psychology depression media psychology technology social media social psychology 1 2 3 14 share tweet share tumblr reddit login or register addiction 7 alcohol 12 altruism 7 anxiety 21 biographies 23 children 26 college 7 covid 11 depression 19 gaming 7 gratitude 10 happiness 20 internet 7 language 12 meaning 9 memory 13 mental health 13 money 7 narcissism 12 nutrition 14 older adults 16 optimism 13 parenting 13 perfectionism 7 personality 33 politics 17 positive emotions 14 psychology 101 39 relationships 42 research 9 resilience 11 sex 13 sleep 15 social media 21 stress trauma 18 teens 26 treatment 18 well being 10 work 11 young adults 7 1999 2021 allpsych custom continuing education llc all rights reserved guest blogger