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anxiety allpsych skip to content help my account menu psychology articles clinical psychology and mental health relationships community and social psychology developmental psychology biopsychology and the mind body connection performance psychology including i o sport psychology media psychology technology positive psychology well being and resilience general psychology psychology article archive psychology textbooks psychology 101 full text 10 chapter personality theory full text 12 chapter research methods full text 10 chapters statistics primer revised infographic psychology reference timeline of psychology 387bc to present psychology dictionary psychology biographies optical illusions recommended books psychology courses apa approved continuing education posts tagged anxiety we are more lonely than ever find out why and how to counter it by christopher l heffner psyd phd june 28 2023 we are more connected and more lonely than ever and this seems to be true across sex age race and income the covid 19 pandemic has played a significant role in fostering disconnection among individuals leading many of us to be less inclined to re engage socially at the same level as before loneliness doesn t typically travel share tweet share tumblr reddit read more social media use is related to both ill being and well being by christopher l heffner psyd phd july 24 2022 social media use and mental health seems to have a love hate relationship brailovskaia and margraf 2016 conducted a large study comparing users and non users of facebook on various mental health variables while they found that users were significantly more likely to score higher on scales of narcissism they also scored higher on extroversion and self esteem share tweet share tumblr reddit read more generalized anxiety disorder by allpsych staff july 21 2022 generalized anxiety disorder or gad involves excessive anxiety and worry about a number of events or activities that is out of proportion to the situation the worry and worrisome thoughts are difficult to control adults with gad often focuses on everyday activities such as job responsibilities health and finances health of family members and misfortune share tweet share tumblr reddit read more posttraumatic stress disorder by allpsych staff july 20 2022 the diagnosis of posttraumatic stress disorder or ptsd has changed over the years as we learn more about how individuals respond to traumatic events prior to our current diagnostic system the disorder was referred to by various names including shell shock in the early 1900s and through wwi and battle fatigue after wwii according to share tweet share tumblr reddit read more mental disorders dsm 5 tr by allpsych staff july 18 2022 psychiatric disorders dsm 5 tr generalized anxiety disorder generalized anxiety disorder or gad involves excessive anxiety and worry about a number of events or activities that is out of proportion to the situation the worry and worrisome thoughts are difficult read more july 21 2022 anxiety behavioral psychology clinical psychology dsm 5 tr posttraumatic stress disorder the share tweet share tumblr reddit read more post traumatic growth an introduction by christopher l heffner psyd phd july 15 2022 we know that psychological trauma exists and that it can have devastating effects on individuals families and communities trauma has impacted us since humans existed and according to the national center for ptsd at the us department of veterans affairs it has impacted us in a similar fashion across time when first introduced in the share tweet share tumblr reddit read more being a perfectionist doesn t have to be a negative by christopher l heffner psyd phd february 23 2022 being a perfectionist gets a bad rap it is associated with negative outcomes anxiety and stress this isn t because perfectionism is bad but rather the way we approach it is bad hurtful perfectionism perfectionism is a striving meaning it is about constant forward movement this means it is about finding solutions and moving toward the share tweet share tumblr reddit read more census bureau data shows 2020 brought a spike in anxiety and depression by neil petersen july 17 2020 from posttraumatic stress to sleep disturbances recent studies have begun to confirm that the coronavirus pandemic has brought a range of mental health consequences now an analysis of data from the us census bureau provides what appears to be some of the most robust evidence yet that 2020 saw a rapid decline in the united share tweet share tumblr reddit read more 3 traits that might help with jobs involving trauma by neil petersen june 26 2020 1 certain jobs put an extra burden on the mental health of people who do them because they frequently involve dealing with traumatic situations not everyone who does potentially traumatic jobs experiences negative mental health effects though so why are some people able to take on these jobs and still enjoy relatively good mental health a share tweet share tumblr reddit read more study shows uptick in posttraumatic stress symptoms during lockdown by neil petersen june 3 2020 in march as public health officials around the world were dialing up measures against covid 19 s spread a group of researchers published an article in the lancet highlighting the potential psychological consequences of widespread quarantine when that article came out most of the available evidence was from past epidemics the authors pointed out that little was share tweet share tumblr reddit read more older posts login or register addiction 7 alcohol 12 altruism 7 anxiety 21 biographies 23 children 26 college 7 covid 11 depression 19 gaming 7 gratitude 10 happiness 20 internet 7 language 12 meaning 9 memory 13 mental health 13 money 7 narcissism 12 nutrition 14 older adults 16 optimism 13 parenting 13 perfectionism 7 personality 33 politics 17 positive emotions 14 psychology 101 39 relationships 42 research 9 resilience 11 sex 13 sleep 15 social media 21 stress trauma 18 teens 26 treatment 18 well being 10 work 11 young adults 7 1999 2021 allpsych custom continuing education llc all rights reserved guest blogger