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Text of the page (random words):
r you want to cool the whole room or a specific spot pedestal fans pedestal fans belong to the floor fan family and they are placed on the wall preferably near an electrical outlet so that they can be conveniently plugged in they look like a typical floor fan large wings perched on a stand they often offer several strength settings and can rotate from side to side to offer more coverage tower fans tower fans are another type of floor fans they feature a long vertical design that has the cooling mechanism hidden inside tower fans look very slick and can be a cool addition to a modern living room due to their shape they don t take up much space and can be used without any drilling required personal fans these are the smallest fans that are meant to cool only one person they are often placed on desks in bedrooms and even inside cars personal fans are used as a temporary solution and can be taken with you wherever you need them some are even wireless so feel free to use them outside posted in general run for your health december 2 2020 december 1 2020 by nina prescott jump the run if you re thinking about picking up a healthy habit like jogging you ve come to the right place if there s one thing that this year has taught us is that looking after our bodies and staying healthy is very important running is one of the most enjoyable and most effective forms of cardio doing at least 30 minutes of cardiovascular exercise every single day is essential to a healthy lifestyle so you need to find something that won t bore you to death you shouldn t regard working out as a chore but as a self care ritual running at a relatively slow pace for half an hour burns around 400 calories so you can go ahead and indulge in that slice of cake after lunch in addition to that jogging pumps oxygenated blood to your organs strengthening your veins and arteries the stronger and more flexible the walls of your circulatory system are the healthier your ticker will be plus not that it matters but it s one of the only forms of exercise where you can see results within a week your first run might be slow and painful you will be gasping for air and feeling pain in muscles you didn t even know you had the first week will be the hardest as long as you can get over that initial bump you re definitely in it for the win however the reason i particularly enjoy jogging is that it builds a formidably strong link between your mind and your body when i first took up running i was surprised to see just how much pain i could power through solely by breathing through the discomfort in and out in and out i was finally able to meditate and be alone with my thoughts i m happy to say that this has made me happier and more alert i never used to be a morning person but now i wake up excited to go out for a run where to start the good thing about running is that unlike swimming tennis or mountain biking it doesn t require any sort of equipment the only two things you need are comfortable clothes and appropriate footwear do yourself a huge favor and buy the right kind of shoes for your feet when it comes to running attire there s no such thing as a one size fits all you have to really assess your feet and go from there if your tootsies are on the wider side wearing narrow shoes can make for a painful and uncomfortable run that will leave you with blisters and sores the best running shoes for wide feet are roomy enough to not hurt you while still providing adequate support moreover it s important to determine whether you suffer from underpronation while it might sound like an intimidating word it basically means that your ankles don t allow your feet to roll properly during your runs in turn this can put too much pressure on either your heels or the balls of your feet and can lead to improper running form once you get used to running that way it s not easy to unlearn the bad habit if you suspect you might experience underpronation check out this list of underpronation running shoes that will give you that added bit of support no more unhappy feet posted in general how to take care of your drip coffee maker october 5 2020 october 5 2020 by nina prescott if you like most people are the type of person that drinks coffee every day and cannot imagine starting their day without it then you need to make sure that your coffee maker is kept in perfect condition making sure the coffee maker is clean of any old coffee residues will ensure that you are tasting the best coffee possible every time the coffee maker cleaning process consists of two stages cleaning the machine itself and cleaning the glass coffee pot coffee maker cleaning each part of your coffee maker that can be removed should be washed by hand or in the dishwasher regularly to ensure that they are free of any grinds or oil residues it is recommended to do this after every brew once a month you should also deep clean the coffee maker to thoroughly clean your coffee maker it is best to brew a pot with no coffee beans but with some cleaning solvents first get rid of any leftover coffee and coffee beans from the machine and empty the filter pour a mixture of white vinegar and water 1 to 2 ratio into the coffee maker s reservoir brew a pot but don t let it out into the pot yet you should leave it inside the machine for at least 30 minutes to give the vinegar time to work its magic if your coffee maker doesn t have the ability to stop the brewed liquid from pouring out then brew the mixture halfway turn the machine off for 30 minutes and only then finish the brew once the cleaning process has been completed brew another pot but this time with just water to rinse out the leftover vinegar this process not only cleans but also decalcifies your machine coffee pot cleaning the glass coffee pot also called a carafe gets dirtier with each brew and the glass surface makes it very visible without proper cleaning the coffee pot is a hotbed for germs and bacteria cleaning the coffee pot with dish soap after each use will largely take care of the problem however if you haven t cleaned it for a long time or your glass coffee pot has worn down with use it might be impossible to wash it with just soap fortunately you can get rid of most stains with ingredients easily found in most homes one method involves using vinegar and baking soda make a paste like mixture from baking soda and water start by pouring small amounts of water into the soda until you get the right consistency put the mixture on the stubborn stains on the pot and then pour vinegar in until it covers the baking soda the baking soda will react with vinegar creating a powerful cleaning solution that should take care of most stains if your problem isn t stains but rather an overall worn down look of the glass coffee pot you can try rice to make it look new again just put some rice in the pot and fill it with warm water swirl the mixture and scrub the insides of the coffee pot with a sponge rinse with water and enjoy the new look of your coffee pot posted in general museum shooter apparently white supremacist anti semitic february 22 2019 february 22 2019 by nina prescott networks are now reporting that the suspect in the holocaust museum shooting is 89 year old james von brunn let me tell you there s a treasure trove of information for brunn on the internet first of all he s entirely convinced that jews control the media and america s money source in the same article he denies that hitler ever gassed the jews and says that the dictator s biggest mistake was not doing so second here s a profile matching his description on wikipedia brunn claims he attempted to arrest the federal resrve sic board of governors for treason he writes that he was tried and convicted in a kangaroo court in washington was sentenced to federal prison and that his conviction was confirmed by a racially motivated appeals court he served 6 5 years in prison from his page von brunn champions western culture and the practice of eugenics he states that marxism multiculturalism judaism is the enemy of mankind citing talmudic quotes to kill the best gentiles third here s his personal website a sample of his writings on that page here are 350pp of facts condensing libraries of information about the talmud democracy marx genetics money aryans negroes khazars the holy bible treason mass media mendelism race the holocaust and a host of suppressed bigoted subjects all supported by quotations from many of history s greatest personages learn who is responsible for the millions of aryan crosses covering the world s battlefields why our sons and daughters died bravely but in vain learn why the browning of america will alter everything in society from politics and education to industry values and culture time 4 9 90 this carefully documented treatise exposes the jews and explains what you must do to protect your white family kill the best gentiles is a must for every concerned parent and a manual for every student of world history finally there s this brunn appears to be as anti neoconservative as he is antisemitic fox is reporting that brunn had an exchange with novelist tom clancy a few years ago in which brunn called colin powell a certain derogatory term clancy reportedly responded by a term of his own to describe brunn update brunn was arrested in 1981 after he walked into the federal reserve building with a satchell containing a bomb and carrying a shotgun angry over interest rates and what he viewed as the jews controlling the money supply he was arrested and sentenced to 6 5 years in prison posted in american pundit tagged museum shooter obama we can t drive our suvs expect other countries are going to say ok february 22 2019 february 22 2019 by nina prescott so i m assuming that obama won t use an suv as president correct and congressional democrats including the chauffeured nancy pelosi are all prepared to drive around in priuses right or are only certain people required to give stuff up pitching his message to oregon s environmentally conscious voters obama called on the united states to lead by example on global warming and develop new technologies at home which could be exported to developing countries we can t drive our suvs and eat as much as we want and keep our homes on 72 degrees at all times and then just expect that other countries are going to say ok obama said that s not leadership that s not going to happen he added obama for the record drives an suv hybrid his previous car of choice was the chrysler 300 but he gave that up when his eco hypocrisy was exposed speaker pelosi another global warming alarmist immediately demanded a large plane capable of a non stop trip to california when she took office she s been known to get around town in a 2005 chevy tahoe perhaps obama should concentrate on his own habits as well as those of his dear friends before telling americans they can t keep their homes at 72 degrees posted in obama tagged obama team obama flattered by hamas remarks february 21 2019 february 22 2019 by nina prescott as i posted yesterday the terror group hamas has endorsed barack obama they compare obama to jfk say they believe he can change america and believe he has great principles for most normal people the endorsement by a terrorist group isn t something one would tout team obama on the other hand is flattered i like john kennedy too axelrod said that s about the only thing we have in common with this gentleman from hamas we all agree that john kennedy was a great president and it s flattering when anybody says that barack obama would follow in his footsteps er gentleman from hamas it s a terror group mr axelrod michael goldfarb notes axelrod s attempt to tread safely note the slipperiness axelrod first distances himself from the gentleman from hamas but in the next breath he embraces the gentleman terrorists comparison to kennedy pronouncing it flattering only recently obama declared that nobody has spoken out more fiercely on the issue of anti semitism than i have apparently there s an exception for when anti semites compare obama to kennedy then all bets are off obama s church also happened to reprint an article by hamas on the mid east crisis by the way nicedeb looks into the disturbing trend of terrorist and dictator endorsements of the messiah it includes everyone from castro to farc just think our next president may be castro approved posted in obama tagged obama senate democrats kill john doe measure too february 21 2019 by nina prescott well it s official both houses of congress can t get enough damn nerve together to protect citizens who report suspicious activity hesitation in fear of consequences by citizens can prove disastrous audrey hudson of the washington times reports the senate just rejected an amendment that would have added the john doe protection provision to an education bill the vote was 57 for and 39 against but the vote involved a senate procedural rule that required a three fifths majority for approval michelle also has the roll all republicans along with 7 democrats voted for the measure all nays were from donkeys brownback feinstein johnson and obama weren t voting michelle writes bottom line the dems believe that if you see something you should just shut up this fight is not over there still is a final conference report to be hashed out keep your phones lit the senate dems need to hear from you interesting to note hillary voted for the measure all other major democrats reid kennedy kerry leahy biden boxer dodd and company voted against protecting americans posted in american pundit tagged john doe measure bizarre un to appoint ambassador to aliens february 21 2019 by nina prescott if aliens ever land on earth mazlan othman will be the first person to officially hold talks with them or at least she ll be the first united nations official to do so that s because the global body has decided to appoint the obscure malaysian physicist to the post of ambassador to aliens mazlan othman the head of the un s little known office for outer space affairs unoosa is to describe her potential new role next week at a scientific conference at the royal society s kavli conference centre in buckinghamshire she is scheduled to tell delegates that the recent discovery of hundreds of planets around other stars has made the detection of extraterrestrial life more likely than ever before and that means the un must be ready to coordinate humanity s response to any first contact during a talk othman gave recently to fellow scientists she said the continued search for extraterrestrial communication by several entities sustains the hope that some day humankind will receive signals from extraterrestrials when we do we should have in place a coordinated response that takes into account all the sensitivities related to the subject the un is a ready made mechanism for such coordination a couple of things first of all we re assuming the extraterrestrial life would be capable of commu...