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ramblings skip to main skip to sidebar tuesday april 20 2010 week three is completed well my weight went up but i can tell you right now i think i lost several inches in my waist and in my hips thighs i worked hard last week so i m thinking the weight gain could be muscle mass right i certainly feel like i ve lost quite a bit of weight darn it i should have just measured myself instead of weighing myself so my weigh in weight this week was 136 i m now going to the gym and doing a lot of elipitical mainly because i feel like a dunce with any of the weights machines oh and i injured my left wrist and i m 100 certain it was from a yoga move i looked it up and it looks like i injured the radial collateral ligament pretty common to hurt and man does it hurt the only way it feels good is by keeping it wrapped tight so i can t bend my wrist i ve eaten a bunch of crap wait could that be the reason for the weight gain this week not a lot but just not terribly good for me type foods i m hoping the homemade gazpacho and grilled chicken we will be having tonight will be just want the doctor ordered anyhow i keep on keepin on at least i m starting week four and i haven t fallen off the bandwagon here s to three more weeks posted by amii at 3 38 pm no comments tuesday april 13 2010 so proud well i did my week 2 weigh in yesterday and i m down 3 4 pounds in two weeks i don t really think that feels like a lot until i look at weight of food in my fridge or on my counter my weight loss is equivalent to almost 3 5 packages 4 sticks each of butter gross i ran last week even though i did not want to i was sick with strep but still hyperventilated through the runs i don t recommend you do that though i ve eaten healthier i ve been cooking my way through light recipes and i can feel a difference in how i feel when i don t eat as well now alright only 6 6 pounds to go in 4 weeks i know i can do it posted by amii at 10 15 am 1 comment sunday april 4 2010 happy easter and i m still chugging along he is risen happy easter everyone i hope every christian out there remembers that this day to remember christ is the reason we can call ourselves christians lawyer had us cracking up this morning when he snuck down to our bed and proceeds to tell us it s time to get up because the easter bunny came i asked how he knew and he said i came downstairs saw my basket but then covered my eyes to come into your room aw how cute he wanted to make sure we saw him go through his basket onto my weight loss journey even though i didn t post the past two days doesn t mean i ve given up friday i felt terrible and saturday was super busy with photography sessions i did manage to go for a run yesterday even though i know i should have probably just taken a nap with how bad i felt eating has been awful the past two days friday i managed to eat a bowl of shredded wheat for breakfast but then didn t eat until dinner and pigged out on less than stellar patrizio s blech saturday was even worse i drank my morning coffee left for an early morning shoot came back and ate potbelly s seriously if you are trying to lose weight why on god s green earth would you eat at a place named potbelly s went to my evening shoot and then complained and whined about how hungry i was until about 11 30pm jason went to taco bell and we ate in bed on a side note i grabbed the first taco and i noticed the shell was red which it usually isn t asked my husband if he got something different and he said no um holy crap i can handle hot food but this taco melted the insides of my mouth husband proceeds to say maybe that was the new volcano taco i got apparently taco bell has a volcano taco where the shell and filling is nothing but melt your tongue heat thanks for the warning jason how gross water in take sucked too i m feeling it today i feel like i should not only drink a barrel of water but i should wade in it as well and hope that displacement happens to help me absorb what water i lack but today is a new day and tomorrow is weigh in day i m hoping that what little i have done was enough to lose a pound happy easter posted by amii at 10 29 am no comments thursday april 1 2010 busy busy day wow 3 days and i still accomplished what i wanted to drink 64 oz water make a healthy dinner and exercise although i won t lie i went to the grocery store yesterday and the smell of donuts knocked me over and i just had to have a chocolate glazed donut oops i did day 2 of my c25k program yesterday man do i feel healthy after doing the workout i m dying to get to the gym and take a kick boxing class but the schedule just doesn t jive with my personal schedule right now oh well on a positive note jason has managed to make it to the gym before work go jason let s see here some easter candy might have been consumed yesterday too lawyer had his school s egg hunt and he doesn t like chocolate and i don t like it to go to waste but i think it went to waist yesterday my waist boo dinner was especially tasty although i didn t take a picture of our meal last night i did another cooking light recipe though and they haven t failed me in taste yet we had the maple mustard pork chops with baked sweet potatoes and sauteed sugar snap peas the sauce on the pork chops were out of this world a little tangy and a little sweet so good i plan on making it for chicken cutlets in the future i love a good sauce eta i guess because the recipe is from a guest writer they don t share the recipe online but it s from the march 2010 issue overall i m feeling healthy and great posted by amii at 9 39 am no comments wednesday march 31 2010 some changes i never really like to say i m accomplishing something until i m near the end i feel like i set myself up for failure by announcing my successes and triumphs early in the game but changes are a funny thing they can go be a success or failure which is why i feel safe mentioning a few changes to my lifestyle for one i m measuring out 64 oz of water in a pitcher it helps me monitor my water drinking throughout the day the weird thing is that i wouldn t even come close to drinking that much water if i didn t measure it out but when i measure it out i easily consume more than that strange but drinking the required amount of water each day does make me think better and i feel better more healthy and alive for sure i m also making more thoughtful decisions about dinner i love food and if you have been reading this blog for any amount of time you already know that one great thing about me is that i really don t like to eat out i find the food subpar both in quality and for the price and i always feel that i make a meal 10 times better than most places i also don t buy junk on a regular basis so having stuff like candy and chips is easy to avoid when you don t have access to it anyway i ve really made more of an effort cook healthy recipes from my cooking light mags i only have 10 billion of them sitting around and they make a point of measuring out portions it s insane to know that my average portions are easily double what cooking light s portions would be but the cl portions fill me up just the same check out cooking light online since you still have access to all the recipes without having to buy the magazines physical activity i won t lie i m either one extreme or the other i ll be finishing up my couch to 5k running program only to find myself a month later doing absolutely zero activity but i do love running and so i ve started the program back up i would love to be able to run an average of 5 days per week when all is said and done i want this to be a lifelong habit oh and my most fave ways to get a home workout done is through fittv we have directtv with access to this channel and it simply is awesome my fave program is the all star workout different workouts every day by different instructors with different fitness levels so on my off days from running i m doing one of their workouts at home i also have plans to meet up with a personal trainer at the gym since i just got a membership there should be interesting but i love a challenge and i love variety so what did we have for dinner last night another delicious creation from cooking light march 2010 vegetable and spicy sausage soup with cheese crackers with a baby green salad posted by amii at 9 40 am no comments tuesday march 30 2010 week 1 weigh in alright so here is some info height 5 2 weight 137 6 goal weight to lose in 1 week 2 lbs total weight to lose in 6 weeks 10 lbs i started day 1 of week 1 for my couch to 5k running program i did awesome with this last year and don t know why i quit after completing the program so here is to a new start i drank more than 64 oz of water yesterday go me and i ate sensibly throughout the day i cooked a recipe from cooking light and it is one of my faves the recipe is linked to the cl recipe farfalle with lamb ragu ricotta and mint with a baby greens salad posted by amii at 12 07 pm 1 comment the beginning of a new me i ve known for a while that i needed to do something about the pounds that have creeped up on me but i saw myself in a picture the other day and said something s gotta change i belong to an online community of fellow photographers and somebody stepped up and decided to start a weight loss group i jumped on the bandwagon and thought it would be such a great motivating force for me anyhow i thought that i might document what i m doing here and start sharing some of my fave recipes workouts i m doing whatever the online weight loss group is going for 6 weeks but i hope to keep it up forever with the new healthy changes i had my husband take before pictures of me and i can tell you right now those will not be shared yet since i m grossed out by them but i do hope to do an after picture here in 6 weeks and then post the before and after pics side by side so what is my goal 10 pounds in 6 weeks it s definitely do able i ll be back to post a quick summary of all of my stats later i can t decide if i m going to do a daily summary or a weekly one i do know that i will definitely feel more accountable by sharing it here here s to success posted by amii at 10 59 am 3 comments older posts home subscribe to posts atom today i m thankful for the clean slate of a new year happy new year 2010 project 365 autobiography amii i m a christian wife and mother that likes cooking gardening photography sewing reading playing working and hanging with my family view my complete profile blog love heather bailey smitten kitchen tara whitney photography soule mama inside a black apple gazpacho hummus veggie sandwich salmon with lemon relish berry galette potatoes on the grill august book list shelfari book reviews on your book blog ancient history 2010 10 april 4 week three is completed so proud happy easter and i m still chugging along busy busy day march 4 january 2 2009 155 december 3 november 2 october 6 september 10 august 7 july 14 june 17 may 18 april 18 march 24 february 28 january 8 2008 107 december 13 november 13 october 1 september 13 august 7 july 11 june 11 may 10 april 19 march 4 february 5 subscribe to ramblings posts atom posts all comments atom all comments