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a picky pig home about archive a picky pig mostly allergy free always picky gf vegan pancakes a proper vegan pancake recipe has been one of the more difficult finds over the past 12 years with a pancake day at school fast approaching i was especially motivated to figure this out and did thanks to this recipe as a guide ingredients 2 tbs sugar 1 cup bob s red mill 1 to 1 gluten free flour blend 1 tbs baking powder ¼ tsp salt 1 vegan egg using bob s red mill egg replacer 1 tsp pure vanilla extract 2 tbs avocado oil ¾ cup non dairy milk dec 15 2024 glutenfree allergy friendly vegan 2 notes maple toasted oats i needed a way to make our yogurt parfaits a bit more exciting preheat oven at 325 f and bake for about 23 minutes 4 cups protein oats 1 tsp cinnamon ¼ tsp salt 2 tsp pure vanilla extract ¼ cup maple syrup ¼ cup avocado oil aug 27 2024 gluten free grain and dairy free calzones this is the most beloved recipe in the house by far instead of following the recipe s ingredients i use the following 1 cup mashed and cold white sweet potatoes 1 3 arrowroot starch pinch of salt 3 ounces prosciutto torn apart so not dense ½ tsp of dried italian seasoning olive oil for brushing after this bakes for 35 minutes at 375 f broiling at 485 f takes about 5 or more minutes for best results i make the dough the day before when possible to ensure it is fully cooled with less moisture dec 30 2023 grainfree aip dairyfree gluten free vegan cornbread a trusty go to that i ve been making for years and somehow haven t posted yet i follow this recipe almost exactly ingredients 1 cup gluten free flour blend i use this regular blend ¾ cup gluten free cornmeal 2 tbs coconut sugar 2 tsp baking powder ½ tsp baking soda 1 tsp sea salt 1 cup so delicious unsweetened coconut milk room temperature 1 tbs white vinegar add to milk and let sit for 5 minutes 1 3 cup shortening melted but not hot bake in a preheated over 350 f for 25 minutes nov 23 2023 glutenfree vegan dairyfree allergy friendly bread oaty oat bread i was skeptical when i stumbled across this recipe i didn t understand how it could work out but i was low on ingredients and desperate luckily it was a success and i ve made it twice this week it s especially great toasted recipe 3 cups oat flour arrowhead mills brand is best 1 ½ cups oat milk with 1 ½ tbsp white vinegar 1 tsp baking soda pinch of salt bake at 350 f for 55 minutes in a greased and dusted pan nov 9 2023 glutenfree vegan allergy friendly 2 notes aip chicken pot pie this chicken pot pie recipe from autoimmune wellness is truly the best out there and i m making it more and more with the changing weather in addition to eliminating some ingredients like mushrooms i also have found that 2 tablespoon of tapioca starch act as a much better thickener than cassava i also use half the amount of tarragon since it has such a strong flavor nov 19 2022 aip paleocomfortfood paleo grainfree 8 notes aip tigernut scones it s very rare that i can use a recipe without making modifications so this aip tigernut scone recipe from eat beautiful is a true gem one of the things i miss most even now a decade later about not eating paleo aip is baked goods but can honestly say i m certain these are better than the regular thing ingredients 1 ¼ cups tigernut flour ½ cup arrowroot plus 1 tablespoon extra for patting dough on counter ¼ cup coconut cream solids from canned full fat coconut milk ¼ cup coconut oil refined has most neutral flavor ¼ cup pure maple syrup 3 tablespoons tapioca flour 1 tablespoon beef gelatin ½ teaspoon baking soda ¼ teaspoon sea salt bake for 24 minutes at 325 f makes 6 nov 6 2022 aip grainfree allergyfriendly scones glutenfree paleo 1 note chocolate chip oat flour muffins i ve been making these twice a week for 2 years and am finally getting around to documenting my son is obsessed with these muffins for breakfast he somehow hasn t gotten bored of them and likes to bring them to school for special occasions as well i use this recipe from just what we eat with a couple minor modifications this makes the perfect muffins ingredients 1 cup bob s red mill gluten free 1 to 1 flour 1 cup oat flour arrowhead mills brand only 2 tsp baking powder 1 tsp baking soda 1 tsp salt 1 cup so delicious unsweetened coconut milk ½ cup pure maple syrup ¼ cup avocado oil 1 tsp vanilla 1 cup enjoy life rice milk chocolate chips preheat oven at 350 f mix separately combined dry and wet ingredients until smooth then add chocolate chips divide into 12 silicone muffin liners and bake for 30 minutes nov 6 2022 vegan glutenfree dairyfree allergyfree allergy friendly enjoylife 2 notes chicken and acorn squash soup this is the perfect healthier replacement for traditional chicken soup and one i make often in the instapot to make this i combined a couple recipes i found on the autoimmune wellness site their version doesn t utilize the instapot though the squash makes things perfectly sweet as some of it dissolves into the broth ingredients 1 whole chicken 1 tablespoon solid cooking fat like lard 1 bay leaf 2 cloves garlic optional 5 large carrots chopped 4 stalks celery chopped 2 medium large acorn squash peeled seeded and cut into 1 ½ inch cubes this takes some time and muscle your favorite chicken soup spices about 1 5 tsp each of dried sage thyme oregano salt to taste about ½ 1 tsp 3 cups filtered water instructions add the lard and whole chicken and onions and garlic if using to the instapot and sauté for a few minutes until things get fragrant then add the chopped veggies spices and water close lid to sealed and pressure cook on high for 18 minutes once done place a dish towel over the valve and release pressure open and remove chicken to set aside to cool once cooled tear apart pieces and add to soup stir and serve nov 5 2022 comfortfood autoimmune paleo chickensoup instant pot squash aip breakfast smoothie this has been my daily breakfast smoothie for nearly two years and i realized i have never documented it so here it is delicious filling autoimmune paleo compliant no weird sweeteners or diary i never measure anything out but here s roughly how it goes cooked and refrigerated sweet potato chunks frozen butternut squash chunks large handful of fresh spinach small handful of baby kale tiny handful of frozen berries cooked and frozen chopped beets ½ an avocado 1 tbs full fat coconut milk protein powder i use pure hemp seed protein add water until easily blended about ½ cup jan 2 2020 aip breakfast smoothie vegan vegetarian 1 note next home about archive a picky pig 2013 2026 observer theme by zack sultan