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vipassana meditation dhamma atala language selector old students contact italiano english vipassana meditation centre dhamma atala vipassana meditation centre vipassana meditation as taught by s n goenka in the tradition of sayagyi u ba khin show navigation hide navigation home welcome the centre in italy courses more information old student site reference what is vipassana s n goenka the art of living code of discipline questions answers vipassana italia association odv ets the history cin it048026b74dahnod7 cir 048026caf0002 cod fisc 94530540155 quick link to getting here courses useful information sanitary rules things we need donation stay in touch 39 055 804818 videos on vipassana meditation overview of a 10 day course 3 meditator s experiences 15 interview with the teacher s n goenka 20 children courses time to breathe 12 seeds of awareness 13 dhamma atala the centre the courses more information what is vipassana vipassana which means to see things as they really are is one of india s most ancient techniques of self observation it was taught more than 2500 years ago as a universal remedy for universal ills an art of living vipassana is a practical technique which enables one to lead a more positive balanced and happy life it is a practical method of self knowledge and awareness that is universal and not tied to any particular religious organisation how is it learnt the technique of vipassana is taught at ten day residential courses during which participants learn the basics of the method and practice sufficiently to experience its beneficial results no previous experience is required after reviewing the code of discipline for vipassana pourses and checking the course schedule you may apply for a course where dhamma atala is one of the many meditation centres in the world dedicated to the practice of vipassana meditation as taught by s n goenka there also are numerous centres in other parts of the world please visit the international website at www dhamma org for more information finances courses are run solely on a donation basis all expenses are met by donations from those who have completed a 10 day course experienced the benefits of vipassana and wish to give others the same opportunity those who organize and run the courses volunteer their time and receive no remuneration 1996 2026 vipassana privacy webmaster contact cod fisc 94530540155 cin it048026b74dahnod7 cir 048026caf0002 dhamma org mobile app