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amon or honey to the blend without hindering their diuretic laxative properties they can also be prepared in advance kept in the fridge and served with ice are they convenient i m a regular tea drinker and have enjoyed herbal teas since i was a kid so for me the only difference has been which tea bags i use the seal up packets are handy and make the teas easy to travel with or store neatly away how strong are the diuretic and laxative effects i am more or less constantly peeing these days it s pretty annoying especially if you have morning boost before you plan on doing a workout have you ever walked jogged on a treadmill for 40 minutes while in dire need of a pee i have it s not fun it also means i m drinking more as it s easy to become dehydrated while taking diuretics which again leads to peeing more i d think twice about drinking morning boost if i knew i d be out and about without easy toilet access for the morning the laxative effects of night cleanse take place 6 12 hours after drinking the tea you will not wake up suddenly in the night with the urge to go to the loo or worse again i wouldn t take night cleanse if i was going out within those hours without knowing if i d easily get to the loo do they detox no i don t know when this idea that peeing pooing or sweating more than usual help to detox the body became such a big thing but it s a load of rubbish lets talk about why the human body has evolved in a way which means that basically whatever the hell we throw at it be it drinking excessive amount of alcohol binging on junk food night after night or heck even something more hardcore it can get rid of any harmful chemicals or toxins very effectively your body is always detoxing itself naturally it was designed to if you really want to help your body in this process it s very simple indeed 1 drink more water 2 drink less alcohol 3 eat less crap 4 get your 8 hours sleep a night you do not need fancy teas you do not need a daft diet you do not need to go bake in a sauna you do not need wraps to make you sweat you just need to live healthily it s that simple what s the science of skinnymint skinnymint says it was scientifically designed yet strangely provides no evidence of this i would at least expect links to studies on the various ingredients but nope none of that however i do recommend researching such products independently as businesses can pick and choose which studies they link to meaning you only see the rainbows and sunshines studies they want you to it s also worth noting that the statements made by skinnymint about the benefits of their teas are not currently approved by the fda so would i recommend skinnymint lets look at the aims of skinnymint help boost your metabolism morning boost does contain metabolism boosting ingredients although more studies are needed on both green tea and yerba mate to confirm their effects on the metabolism have i experienced any excess fat loss since starting skinnymint which could be attributed to a heightened metabolism honestly i couldn t say as i have been doing an intensive fitness regime and eating super clean both of which should aid fat loss too so i couldn t pick apart what the tea and what working out would be responsible for flush out toxins no no no 1000x no just stop special teas will be no more helpful in this than drinking and eating right reduce bloating truth be told i have noticed my stomach is flatter since starting the teatox but again this could be down to exercise and eating clean i ve also stopped eating heavy carbs refined sugars and excess salt all of which contribute to bloating fat burning this links in with boosting metabolism as i m afraid wonder ingredients which melt the fat off you just don t exist if you want to burn fat and temporarily boost your metabolism try high intensity interval training lose weight surely this is the same as the fat burning claim otherwise we re talking water weight which fluctuates day to day anyway or muscle which you really don t want to lose reduce appetite i have a low appetite anyway but i haven t noticed a change in it at all if anything the exercise i ve been doing has made me slightly hungrier than usual increase energy i do feel i have a bit of pep after morning boost for an hour or two but otherwise i ve actually been more tired than usual recently i was ill last week however so i could just still be getting over that improve digestion i m very lucky that i ve never had digestive issues even when i ate meat in asia from street stands after four years being veggie i never had so much as a stomach ache maybe that means i m not quite the ideal person to comment on improved digestion then but night cleanse sure gets things moving also realise that any benefits from skinnymint you might experience will only be felt during the teatox afterwards your bloating will return and your metabolism will go back to normal if it even changed this means skinnymint is best for a quick fix like i mentioned earlier holidays weddings etc now lets look at the price the 28 day teatox will set you back 54 90 us that s 35 40 with free shipping worldwide that equates to 13 72 per week 8 80 if we look at the ingredients which do the most work that s quite pricey there are cheaper options out there that will do the exact same thing is it healthy to take diuretics and laxatives for four weeks probably not i ve already mentioned how morning boost can make me feel a bit dehydrated and how your body can become reliant on senna is a short amount of time it s always best to leave your body to do its thing naturally and only add aids if it genuinely needs it and after talking to a doctor so would i recommend skinnymint no it s expensive for what it is its effects are not proven and if they were you could get the same effects from different products for cheaper it s a quick and temporary fix to problems that can be solved with healthy eating and exercise and it claims to flush out toxins when all your body really needs to help with that is water and clean eating save your money pop to the supermarket to buy a box of green tea for a few quid instead your wallet and your body will thank you for it products received for review purposes opinions 100 my own and 100 honest as always bloglovin facebook twitter instagram why beauty blogging was important to me and why it isn t so much now 14 52 2 comments following on from my post on feeling lost in the world of blogging i ve been trying to work out just exactly where i stand and how i feel about my place in the beauty blogging world i know i know that sounds melodramatic but honestly i don t think you can understand the attachment we bloggers have with our blogs and the blogging community unless you re a blogger yourself but when you feel totally disenchanted lost and frankly uninterested where do you fit into the equation is it time to take yourself out of it then i saw this quote on instagram remember why you started well why did i start beauty blogging i was young in college studying media make up and totally enthralled with everything makeup and beauty makeup was truly an art form to me it was self expression it had absolutely nothing to do with trying to improve my natural beauty to me natural or neutral makeup was the definition of dull everything seemed magical fascinating i spent all of my free time playing with makeup talking my friends into modelling for me posting to online makeup forums and watching youtube tutorial and i never got tired of it then one day i stumbled upon lipglossiping the first uk beauty blog i had come across i spent hours and hours reading through as far back as i could this magical makeup world seemingly opening up even further with every mention of a product or brand i d never come across before i realised there must be even more uk people out there as hooked on beauty as i was and right then i decided to make a blog those first few years were incredible i loved everything to do with blogging planning posts photographing products writing reading everyone else s posts keeping up with the latest products it was so insanely fun it was all i thought about i loved casual twitter chit chats with other bloggers replying to all the comments from readers even emails from people asking advice so to sum it up i began because i loved makeup i loved blogging and i loved the community but these days well everything has changed and no i don t just mean in the blogging world i mean personally too these days i barely wear makeup i d definitely not just do it for fun like i would back then i have a drawer rammed full of crazy bright eyeshadows that i used to wear almost daily but now i just grab whichever neutral palette is closest the idea of spending an hour or so on some intricate look makes me feel more ugh than yay and i d rather spend dollar on clothes books and fitness than the latest release from whatever new brand getting glammed up to just sit at home feels more depressing than fun and when i write instead of it sounding enthusiastic and full of personality i can t help but feel it comes across as flat and bland so three cheers for you if you re still reading there s also the whole adulting thing which makes the time you have to put into blogging so much more valuable when there s real life stuff to worry about which you never had to think about as a young blogger work building your skills for work job hunting networking keeping your finances in check keeping appointments making sure you see x or y family member or friend i admit i now feel a pang of guilt if i m writing about a lipstick instead of brushing up on a new piece of software fixing my work portfolio or checking for job listings but that is real life that is the stage of life i m at right now so really beauty blogging isn t that important to me now because well i grew up i m no longer that bright eyed 16 year old entirely amazed by new mac releases daydreaming about working with pat mcgrath and spending every waking moment doing makeup i m a slightly stressed 23 year old who spends more time writing food plans wandering through museums and reading up on history life is wonderful in its unpredictability it s exciting and unnerving at the same time it changes we change and i ve learnt we can either accept this or keep trying to jam ourselves into a mold which we ve simply outgrown so for now i will keep wandering a bit lost debating writing about a new topic but that s entirely okay after all you miss all the fun when you stick to a set path right are you still as passionate now as you were when you started beauty blogging has a new interest taken its place do you think feel a bit guilty writing blog posts instead of adulting too let me know comments up top bloglovin facebook twitter instagram ootd he is legend 18 10 ebay missguided music new look ootd outfits primark 3 comments here s on of those posts where i wear clothes and strike dodgy and awkward poses i did however have some fun taking these pictures especially since my tripod has vanished and i had to use a toddler s patio table in its place gotta be inventive sometimes folk choker ebay top he is legend gig shorts primark fishnets new look boots missguided bracelet actually a necklace from primark sass all mine sometimes shorts are just denim underwear aren t they i mean when did it become all hunky dory to stroll about in shorts that just about cover your butt who knows who cares combine with a band shirt fishnets a choker and some boots and you re good to go what s your take on short shorts are you a band shirt fiend too let me know comments up top bloglovin facebook twitter instagram my top ten favourite blogs 12 11 misc 3 comments while i m feeling slightly lost on my own blogging journey i thought i d share my favourite blogs the ones i ve never gotten tired of some of these i ve followed since i first discovered blogs some i ve followed since they started up some i ve only just discovered but they all have one thing in common being simply brilliant many of these blogs are already well known with good reason but i hope you find a new favourite now lets get started image screenshot of makeup savvy bloglovin feed makeup savvy makeup savvy is one of the blogs i ve followed the longest the lady behind it fee creates wonderfully varied content paired with simply beautiful photos whenever i need to read something fresh or a break from post after post of the newest launch from brand x i ll head to makeup savvy image screenshot of the sunday girl bloglovin feed the sunday girl how adrienne posts so often without losing any quality is beyond me she is a power house i swear she must never sleep and be fuelled by the glow of her laptop screen always up to date with new launches super honest reviews and a very approachable writing style if i take a break from blog reading i always read the sunday girl first to update me on everything i ve missed image screenshot of fashion influx bloglovin feed fashion influx lydia is a beaut and her simple chic style and love of monochrome speaks to me she s also got one of the most down to earth say it as it is online voices out there in the fashion blogging world right now which is insanely refreshing plus three cheers for a fellow northern lass whey image screenshot of media marmalade bloglovin feed media marmalade i only started reading media marmalade this year after seeing her posts constantly popping up on bloglovin under what s popular her blogging advice posts are hands down the best i ve read well informed friendly realistic and not at all patronizing plus her photos are lovely image screenshot of zoe london bloglovin feed zoe london i ve followed zoe from the beginning and it has been incredible to see how far she has come she is constantly improving from her writing to her photos and everything in between you can tell how hard she s worked it s been lovely watching her grow as a blogger and in many ways as an individual too image screenshot of jazzabelle s diary bloglovin feed jazzabelle s diary i find jazmine s blog quite unique in that her personality shines through in every aspect her sense of style is wonderful her pictures are beautiful as is she and she seems like such a lovely genuine girl i d happily invite her for tea and cake any time image screenshot of le happy bloglovin feed le happy out of all the style fashion bloggers i follow this girl s look is my idea of perfect a fellow lover of leather black band tees and vintage now if only i could work out how she always looks so damn awesome while i look well like me image screenshot of ambitious kitchen bloglovin feed ambitious kitchen you didn t think i d go without including some food blogs did you ambitious kitchen is dedicated to healthy nutritious food fitness and nutrition and is jam packed with delicious veggie recipes too and don t let the name fool you they re mostly super simple to make image screenshot of cookie and kate bloglovin feed coo...