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blaineeverydayfitness 360 927 5705 360 927 5705 welcome to rad fitness blaine everyday fitness changed to rad fitness welcome to rad fitness blaine everyday fitness changed to rad fitness welcome to rad fitness blaine everyday fitness changed to rad fitness welcome to rad fitness blaine everyday fitness changed to rad fitness welcome to rad fitness blaine everyday fitness changed to rad fitness book a session personal training small group training small group training our certified personal trainers will work with you one on one to create a customized workout plan that fits your goals and needs get the support and accountability you need to achieve your best results small group training small group training small group training our small group training focus on building strength flexibility aerobic and balance for everyday movements in a group of 2 to 5 person and has different set of exercise each time free programs functional training functional training rad fitness has agreements with the following programs which give the seniors and other people who has enrolled in any of these programs to join the gym for free tivity health https fitness tivityhealth com ashlink https www ashlink com renew active healthy contributions fit on health fiton health corporate wellness and medicare benefits program functional training functional training functional training our functional training methods focus on building strength flexibility and balance for everyday movements improve your posture reduce pain and enhance your quality of life who we are trainers who care our trainers take your fitness goals seriously we understand that losing weight and gaining muscle can be challenging and our goal is to help you overcome hurdles and reach your goals we analyze your body type bmi and metabolism to create your individualized fitness plan silver sneakers silver fit renew fit and fit on health are welcome with free membership knowledgeable training expertise with years of success and experience we are capable of analyzing your body and creating a fitness plan that will help you reach your goals most plans include healthy eating and exercise to ensure the best results for our patients we will work with you to keep you on track and motivated to reach your goals your success is our goal we understand that adapting new fitness habits is difficult and often times fails our goal is to change your view on fitness so that it becomes apart of who you are and your lifestyle we strongly believe that if you practice healthy habits you will be able to obtain a healthy lifestyle more than 15 years serving blaine city residents copyright 2018 blaineeverydayfitness all rights reserved powered by