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unt when you start with fitazfk and make sure you follow me on instagram for even more of my ongoing journey i m mamajags and i can t wait to see you there where i started where i am now friday 30 august 2024 0 comments labels finding myself fitness girl mama operation healthy a visit to jamie s italian on royal caribbean s ovation of the seas okay cruise lovers you re going to love this post we had the pleasure of being invited to visit the royal caribbean ship ovation of the seas as she docked in sydney harbour on friday and what a vessel she is we dined at jamie s italian for the launching of their new menu and my goodness the food was incredible from farm fresh produce pasta and dishes all hand made in the restaurant to lovely wait staff and beautiful views it was amazing meeting the man of the hour himself was the icing on the cake what a lovely humble human being we re a family that loves cruising and this little taster is making us very excited to get out on the water again our girls who range from 2 10 would have so much to do on this royal caribbean cruise and hubby and i would too do you and your family love to cruise breathe gently was provided with a complimentary invitation to this event with royal caribbean all reviews are my own if you are interested in a product review appearing on breathe gently please email me gifted you can also get in touch with me via my mamajags instagram page monday 13 november 2023 0 comments labels aussie reviews cruising holidays invited mamajags pr a very big hello it s been some time since i posted here because i ve been flat out working on my social media pages if you re still following along hello if you re new here welcome the girls are growing like crazy emma is almost 2 amelia is creeping towards 4 claire is 7 and georgia is 10 5 and well on her way to becoming a sassy teenager in the past year we ve said goodbye to our two kitties and we re still missing their furry little presence around our home spencer is still a happy old puppy ruling the backyard and spending most of his days sleeping in the sunshine living out his golden years one day we ll add more fur babies to our lives but not right now with both parents working two kids in school one toddler soon to be two in daycare life is busy it s hectic it s crammed with weekends full of sport and swimming lessons and messy houses but we wouldn t change a thing tuesday 24 october 2023 0 comments discount code for fitazfk use 10aly at the checkout you guys if you re looking for a program to do at home that ll keep you motivated healthy and active definitely make sure you check out fitazfk you can get 10 off the transform and postpartum programs as well as their activewear range just use code 10aly at the checkout you ll get 6 months access heaps of support and hopefully feel amazing too click here to get started sunday 12 february 2023 0 comments nearly one how is it that time seems to get faster and faster with every little one you have it s extra bittersweet when they re your last baby emma will be one in three weeks and i m not sure my heart can handle it tuesday 1 november 2022 0 comments labels baby 4 baby e baby stuff mum life playing grown up fitazfk a work in progress use 10aly to join if you re a new or old mama or just someone looking to get their fitness and their energy back definitely check out fitazfk it s been such a game changer for me it s been five months and i m down 13kg so far feeling happier and healthier in my own skin and prioritising the time to move and make myself active again i have a ways to go yet but i m feeling good and i know i ll get there at my own pace by signing up you ll get access to 6 months of the app itself full of fitness workouts to do at home meals to try and the facebook group accountability the workouts are 5 days a week 28 minutes long so definitely achievable especially if you are time poor like me if you sign up for the transform challenges you ll have 8 weeks all planned out for you it s amazing make sure you use 10aly for a discount when you start with fitazfk and follow me on instagram for even more of my ongoing journey tuesday 20 september 2022 0 comments labels aussie reviews fitness it s all about me operation healthy plus sized cake maternity nursing bras a review emma is seven months old and still breastfeeds like an absolute champ i m very lucky in that all four of my babies have fed well even through some initial hiccups like premature births and tongue ties i ve been at this nursing gig for some time now i wonder how many hours i ve been feeding over the last decade i think it would be a pretty impressive figure i was so pleased when the lovely team at cake maternity reached out to see if i d be interested in trying and reviewing some of their favourite nursing bras i ve followed their brand for some time now but hadn t had the chance to purchase so this opportunity was perfect before we start here s a little about the brand cake maternity are nursing bra specialists who are passionate about breastfeeding and the many benefits it offers to both mum bub and the environment breastfeeding whilst natural doesn t always come naturally and they understand that every woman s experience is different and at times challenging their mission is to empower women as they mindfully navigate the world of motherhood and help make breastfeeding easier through experience driven innovation when you re breastfeeding it s important to choose bras that are not only supportive but also comfortable if there s one time in your life you re going to be up close personal with your breasts it s now after confirming my measurements and using the fit guide we narrowed down the selection to three styles a classic bra for everyday wear a comfy lounge bra for nursing pumping a bra for exercising i ve been wearing each of these three bras for the past several weeks and can happily say that they re both comfortable and supportive so much so that i will struggle going back to my everyday bras now now on we go to my review the tutti frutti nursing bra is one one of the prettiest nursing bras i ve encountered it has a lovely low pluging neckline a supportive racer back design and is so soft and luxurious emma can t take her hands off it when i wear it see below its nursing panels are easy to unclip and it still has a good amount of modesty covering even for someone who s bigger busted like myself such a beautiful staple piece i feel really well supported when i wear this bra and it doesn t feel like your typical dowdy nursing bra a for glam the zest nursing sports bra has been fantastic especially as i ve been jumping back into my fitness after getting the all clear from my postpartum physio it s supportive without being restrictive and being able to nurse while wearing active wear is a game changer for me if you re a mama who loves to get out and go for walks or gym classes with your baby you re going to love this one and last but certainly not least my favourite aka the bra that i d happily wear every single day for the rest of my life is the lotus hands free pumping nursing bra this is the comfiest lounge bra i have ever worn and it s not only easy to nurse in it can also convert to a hands free pumping bra winning i am planning on heading back to snap up some more of these bad boys all in all i m thrilled with the selection and the support that these bras have provided and will be wearing them for many months to come if you re currently pregnant or breastfeeding i highly recommend visiting the website and adding some cake maternity pieces to your postpartum wardrobe the hardest part will be decided which ones to add to your cart breathe gently was provided with a complimentary selection of nursing bras from cake maternity for review all reviews are my own if you are interested in a product review appearing on breathe gently please email me gifted you can also get in touch with me via my mamajags instagram page sunday 3 july 2022 0 comments labels aussie reviews baby e baby stuff bloggity blog blog brand repping breastfeeding essentials instagram nursing take a picture i do it myself mama i do it myself mama the phrase that makes all parents even seasoned ones who have been around the block a few times cringe and beam at the same time you celebrate the fact that your little one is growing up and learning new skills but you feel your already stretched patience bursting at the seams i do it myself mama we are going be late you ve already had breakfast we don t need more food it s winter hun you can t wear shorts outside please wait a moment i m helping your sister one step at a time so you don t fall i do it myself mama here let me help you i can do it a little faster let me show you an easier way how about we do this together maybe your big sister can give you a hand i do it myself mama meltdown meltdown meltdown baths at 7am cuddles and disaster naps on the couch at 9am i do it myself mama and one day they really do just do it themselves and you re so proud you could burst but you re also sporting just a few more grey hairs from the process let s normalise that parenting especially parenting toddlers isn t always sunshine and rainbows and that you can be both proud and incredibly frazzled at the same time we re only human after all and so are they just tinier versions now someone please pass the coffee and chocolate thursday 16 june 2022 0 comments labels baby a family playing grown up toddlerhood the end of an era i t s the end of an era there will be no more babies in this household i ve thrown out the expired ovulation kits the clunky old fertility monitor the countless pee cups and even the stash of ivf medications living in my back fridge that i was too superstitious to discard until now this week marks the official end of our journey to parenthood now it s all about the journey through parenthood to those still struggling hoping grieving or worrying you are strong i ll never forget this phase of our lives where it taught us to be bigger stronger wiser kinder on a path that nobody should have to face to those who supported me over the years the excitement the frustration the jealousy through the darkest days of my life through the most joyous days of my life to the ones who sobbed with me after we lost our babies to the ones who cheered on a positive ovulation stick who picked me up after yet another failed cycle to the ones who celebrated our pregnancies even while going through their own journeys you are the strong ones i will hug my girls tight every single day and know that i m going to raise them into their own strong warrior women who will know how much we fought for them and how much we love them friday 11 march 2022 0 comments labels aussie reviews baby 4 everyday life family girl mama ivf parenting pregnancy wacom intuos a review do your kids love to draw if you ve got a creative kid like georgia you need to check out the wacom intous it s the perfect tool to get those imaginations running we ve been playing with it this past week and it s been an absolute breeze to use all you need to do is connect your intuos pen tablet to your pc or mac get your kiddos all set up and you re good to go it s a great visual way for your kiddos to create draw and explore and really encourages creativity you can start simple with younger kids and take it to the next levels when your children are older the options are endless georgia decided to draw up her own pamphlet on looking after the ocean completely of her own accord it was a great conversation starter too i love seeing how their minds work when they have the creative freedom and the resources to do what they love did you know you can use your 100 creative kids voucher on a wacom intuos of your own now s the perfect time to redeem it before the year runs out make sure you visit wacom australia and snap one up today what will your tiny humans create on theirs need some ideas on how to keep the kids entertained while at home perhaps over the upcoming school holidays visit the wacom blog to read more breathe gently was provided with a complimentary intuos from wacom australia for review all reviews are my own if you are interested in a product review appearing on breathe gently please email me gifted sponsored you can also get in touch with me via my mamajags instagram page thursday 25 november 2021 1 comments labels aussie reviews baby gear big school bloggity blog blog brand repping family instagram take a picture older posts home subscribe to posts atom about me breathe gently i m aly mama of 4 girls from sydney we work alongside your favourite small businesses and share reviews family life everything in between find us on instagram at mamajags view my complete profile collaborate with me who am i follow me on instagram get in touch blog breathegently com happy snaps search this blog stat counter the archives 2024 1 august 1 fitazfk an update two years later 2023 3 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