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ut you could easily use veganaise or wrap this puppy up in a gluten free tortilla either way the burger itself is gonna blow your little taste bud brains non meat burgers come in a lot of textures this burger is rather soft and moist compared to most because i didn t use any flour or eggs as a binder because of that you want to be careful while handling them so they don t fall apart on you it s worth it i promise i tested two cooking methods i knew you d want to know i fried two of them up in a skillet with a little oil and i baked the other two after coating them with non stick spray each method had pros and cons the skillet was tasty obvi because it was cooked in oil but because it cooked quickly it was more moist and therefore softer and more likely to fall apart the baked patties only browned on the under side were a bit drier and therefore more solid both tasted great i ll stick to the skillet method because it s faster and well oil yum read more labels mexican potato sandwich vegetables vegetarian posted by beth m 4 43 pm 33 comments 29 april 2013 not philly cheesesteak sandwiches 9 29 recipe 2 32 each guess what i had one more container of multi purpose shredded beef in my freezer and one more trick up my sleeve please excuse my chewing i m eating one of these as i type and it s sooo good why is it a not philly cheesesteak well because it s really just a philly cheesesteak esque sandwich made with slow cooked beef rather than thinly sliced steak different technique but insanely delicious all the same this is by far one of the fastest and easiest recipes that i made with the multi purposed shredded beef all it takes is a quick re heat of the beef a super fast saute of the onions and bell peppers and then a quick melt of the cheese in the oven and you ll be in cheesesteak heaven now i definitely need to restock my freezer with shredded beef i did much better with my produce prices for this one green bell peppers were on sale 2 1 and i got a big ol 3 lb bag of onions for only 1 29 score i used two bell peppers and two onions and it was probably more than enough for four sandwiches you might be able to get away with using one of each or two bells and one onion or vice versa any way you slice it har har har i think you re gonna love this one read more labels beef easy sandwich posted by beth m 8 14 pm 12 comments 27 april 2013 roasted vegetable french bread pizza 11 71 recipe 1 95 serving ecstasy pure ecstasy this recipe turned out even better than i had imagined you know when you take that first bite and you re not even done chewing before you have to let out a muffled woah this roasted vegetable french bread pizza with pesto and ricotta made me do that the pesto sinks into the bread and creates an almost garlic bread type base the ricotta gets warm and creamy and roasted vegetables are well they re just heavenly one of my favorite things on the planet actually i m going to be making this one over and over and over the cost of this recipe got a little out of hand but there are several ways you can rein it in first if you can find a farmers market csa or some other cheap source of vegetables that will help a lot produce prices at my local grocery store were a bit okay more like a lot on the steep side this might be a good recipe to stash until the peak of summer when produce is abundant and cheap you can make your own pesto use this parsley pesto recipe and that should help also you could make this on some homemade focaccia instead of french bread which would cut a big chunk from the price although the crispy exterior and fluffy interior of french bread is pretty magical and lastly this pizza was actually quite filling so you might get more like 8 servings out of it oh boy i can t wait until i get hungry again so that i can have more read more labels easy main dish pizza vegetables vegetarian posted by beth m 1 22 pm 24 comments 22 april 2013 golden rice bowls 7 40 recipe 1 23 serving i was talking with a friend recently who was so excited to be finally getting stove in the house that he s been remodeling and living in so i asked what is the first thing you re going to cook rice lots of rice he replied of course it s so easy to take simple food for granted i love simple food because it s easy to make and subtle flavors are not lost in complicated cooking processes or long ingredient lists so i decided to go back to my roots for this one and prepare a simple yet filling bowl of yellow jasmine rice quick sauteed spinach and a hearty egg it s awesome the yellow jasmine rice really makes this recipe special it s one of my favorite recipes and i m happy to be able to use it in a new way to make this recipe last throughout the week i filled single serving containers with the cooked rice added a scoop of the sauteed spinach and either cooked an egg fresh when i was ready to eat or i pre fried an egg and just reheated it all together in the microwave the reheated bowls that had a pre cooked egg didn t have that nice runny yolk that almost acts as a creamy sauce but they were still delish read more labels easy eggs rice posted by beth m 6 23 pm 26 comments 19 april 2013 funky monkey baked oatmeal 3 88 recipe 0 49 serving oh this one is so much fun and delicious i really wanted to do some sort of peanut butter baked oatmeal but i couldn t figure out what to put with it until i thought about how mashed bananas have made the best baked oatmeals texture wise and then it all just came together what goes better with peanut butter and banana than coconut and chocolate chips nothing it s funky monkey fun up in here i wanted to use large flake unsweetened coconut to reduce the sugar content and add texture but i wasn t able to make it out whole foods they have it in bulk bins my local grocery store only had the finely shredded pre sweetened coconut so i went with it i reduced the sugar content from my normal baked oatmeal recipes by half to compensate for the sugar in the coconut and chocolate chips but honestly i might even try it without any extra sugar next time this oatmeal has just a hint of peanut butter flavor so if you like super peanutty ness increase the pb to 1 3 cup and as always natural peanut butter has loads more peanut flavor than other peanut butter you know the big name brand kinds and lastly with all off the goodies baked into this you really don t need to add coconut bananas and chocolate chips on top in the bowl like i have in the pictures i did that purely for illustrative purposes you know so people would be able to instantly see what s in there and not wonder what that brown blob of stuff is in the bowl it s super flavorful by itself and super tasty with some cold milk poured over top read more labels breakfast easy oats vegetarian posted by beth m 6 32 pm 22 comments 16 april 2013 how to freeze buttermilk let s talk about buttermilk for a minute over the past year or so i ve slowly become convinced that buttermilk is one of the most underrated ingredients at the grocery store it used to be one of those things that i d see at the store and wonder who ever bought it but now i totally get it what is buttermilk well it s not milk with butter added to it in case you were wondering it s a cultured milk product like yogurt or kefir basically a specific type of bacteria has been introduced to the milk and allowed to grow as the bacteria grows it eats up the natural milk sugars and produces an acid byproduct the acid denatures the milk proteins causing the texture to thicken up just like when heat denatures the proteins in egg whites and turns them from a liquid into a solid all of this culturing action produces a unique tangy flavor and thick creamy texture buttermilk is useful in baking because of its acid ph which can help leaven muffins biscuits and other baked goods there are many ways you can substitute buttermilk if you don t have any on hand see a few options here but the problem with these substitutes is that while they do provide acid they do not provide that unique buttermilk flavor and boy oh boy does buttermilk ever have a unique flavor granted i could never drink a glass of it plain some people enjoy it that way but when used in recipes it adds the most amazing flavor substitutions no longer cut it for me i need the real thing the other awesome thing about buttermilk is its rich and creamy texture the thick texture is a result of the culturing process and not the fat content so even if you buy a low fat buttermilk it will still add a thick creamy texture to whatever you re using it in that s a major bonus when making dips dressings and soups but what are you gonna do buy a whole quart of buttermilk use a cup and then let the rest go bad in the back of your fridge i ll admit i ve done that a few times but then i came across this little gem of a technique freezing buttermilk is easy and it s as good as fresh once thawed so promise me that the next time you come across a recipe that calls for buttermilk you ll actually go buy a quart use it and then freeze the rest because you re going to love it step by step photos before you freeze make sure to measure the volume of your ice cube tray wells this way you ll know how many buttermilk cubes you need to thaw for any given recipe i have that cute little shot glass measuring cup 1 oz but you could also use measuring spoons my wells were 1 5 tbsp in volume which means i d need to thaw 12 cubes to make one cup make sure you write the volume down somewhere so that you don t forget hint 1 fluid ounce 2 tbsp read more labels how to posted by beth m 4 56 pm 26 comments 14 april 2013 beef ragout with mashed cauliflower 13 11 recipe 2 19 serving this is the last installment in the shredded beef series although this recipe ended up being something quite different than i intended thanks to my chronic absent mindedness it still ended up super delicious i intended on making a classic ragout with lots of vegetables stewed into the sauce but somehow i forgot all of the vegetables time to start taking ginko so if you want you can finely dice a stalk or two of celery and shred a carrot in with the onion and garlic for the sauce it will add tons of flavor texture and visual appeal not that it wasn t still delicious and gorgeous wine adds quite a bit to the cost but it has such an incredible flavor that i didn t want to skip it if you d rather not use wine you can substitute with beef broth while beef broth will also give you a nice deep flavor it is a different deep flavor from the wine so when i was brainstorming this recipe i got the idea to put the ragout over mashed cauliflower cauliflower isn t exactly cheap and i was hesitant to add to an already fairly pricy recipe but i couldn t get it out of my head and had to try it was it delicious yep was it worth it eh not unless you re trying to avoid carbs my suggestion is to go the much more budget conscious route and serve this over mashed potatoes plus one head of cauliflower didn t make very much mash it yielded only 2 3 cups of mash which doesn t give you much to spread out over the 6 servings of ragout go with mashed potatoes read more labels beef main dish posted by beth m 2 16 pm 14 comments 11 april 2013 black bean avocado enchiladas 5 85 recipe 1 46 serving okay i have to take a little break in the shredded beef programming to bring you this absolutely scrumptious vegan delight i ve been eating this for lunch all week and the fact that i only have one serving left almost makes me want to cry i might have to make a second batch pronto yes they re that good what makes these enchiladas so amazing not only are they filled with super fresh flavors but they re smothered in a homemade enchilada sauce now if you ve made my homemade enchilada sauce before you know that it takes less than ten minutes to make and is 100 x better than the canned stuff well this time i went one step further and added a little cocoa powder to the enchilada sauce omg you won t believe how rich and amazing the cocoa makes the sauce it doesn t taste like chocolate just extra rich and good it s the same amazing chili chocolate combo that works magic in the aztec cocoa so good black beans give these enchiladas filling power and avocado offers that creaminess that you d usually get from cheese if you re vegan just make sure your tortillas are vegan some use lard some don t or try making your own and yes i know that enchiladas are supposed to be wrapped in corn tortillas not flour use whichever type you like delicious is more important than correct in my book read more labels beans easy main dish mexican vegan vegetarian posted by beth m 7 32 pm 49 comments 09 april 2013 hoisin beef tacos with sweet sour slaw 9 15 recipe 1 14 each one of the most important aspects of street food is that it has to be easy fast and easy this idea came from some of my friends who were gushing about a local food truck i ve never eaten at said food truck but apparently they have a hoisin pork taco topped with an asian slaw sounds easy enough since i already had the shredded beef on hand i went ahead and made it with beef instead of pork although pork would probably be less expensive and also super tasty i went with the most basic of basic asian slaws out there to make it fast and easy it s just a little shredded cabbage and carrot with a sweet and sour dressing if you want to get a little more fancy you could add green onions chopped peanuts and maybe some pineapple or fresh ginger as it is though it s got all of the crunch sweet and sour that this taco needs to make you want that second third or fourth taco speaking of i priced these per taco because it s hard to estimate a serving with these i could eat anywhere from one to three depending on the situation so i ll just let you make that call read more labels asian beef easy quick posted by beth m 6 59 pm 7 comments about me name beth m as a food lover and a number cruncher i ve decided to help all of my friends who have cried i wish i could cook well you can cooking is easy and if done right will save you a ton of money i will show you how view my complete profile links google news edit me edit me previous posts southwest breakfast scramble 5 73 recipe 1 43 how to slow cook potatoes chana saag 6 40 recipe 1 07 serving chipotle sweet potato burgers 6 30 recipe 1 58 not philly cheesesteak sandwiches 9 29 recipe roasted vegetable french bread pizza 11 71 recipe golden rice bowls 7 40 recipe 1 23 serving funky monkey baked oatmeal 3 88 recipe 0 49 se how to freeze buttermilk beef ragout with mashed cauliflower 13 11 recipe archives may 2009 june 2009 july 2009 august 2009 september 2009 october 2009 november 2009 december 2009 january 2010 february 2010 march 2010 april 2010 may 2010 june 2010 july 2010 august 2010 september 2010 october 2010 november 2010 december 2010 january 2011 february 2011 march 2011 april 2011 may 2011 june 2011 july 2011 august 2011 september 2011 october 2011 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