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g i don t know why you have problems with mom we must have lived in different houses because i saw none of this on their psychcentral com blog this article written by jonice webb ph d explains i ve met many black sheep it s my job in a recent post called black sheep i talked about some common myths and how black sheep are not what they appear to be they are simply a product of family dynamics but today black sheep i have three messages just for you 1 research supports you continue reading ptsd are you the black sheep of your family i know i sure am share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on september 20 2022 september 20 2022 categories bullying children mental health narcissistic mother workplace tags bullying children depression emotional abuse maternal narcissism mental health narcissist psych psychotherapy trauma leave a comment on ptsd are you the black sheep of your family i know i sure am religious abuse a psychological trauma religious abuse each time i hear a mention of this abuse i shake my head thinking here we go again another child adult child sexually abused coming forward despite their courage and pain to be treated like garbage or accused of making it all up and the church deals with it in their own way which is nothing i seethe inside it is difficult to define what religious abuse means as it carries implications of forcing someone to believe in faith still it is abuse committed by someone who is a representative of a religious body usually the abuse takes the form of physical abuse sexual abuse emotional abuse neglect the abuse occurs because the religious representative takes advantage of his her position of responsibility within the religious organization there has been widespread publicity surrounding the abuse by and criminal conviction of priests of the catholic church all over the world leading to several leading legal precedent judgments in the higher courts concerning the church s responsibility for the criminal behavior of priests continue reading religious abuse a psychological trauma share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on september 19 2022 categories abuse mental health ptsd tags abuse depression mental health mental illness psychotherapy ptsd 7 comments on religious abuse a psychological trauma quote ptsd narcissistic abuse from mom narcissistic maternal abuse i wrote this quote referring to my narcissistic mother she cannot recall the days of ignoring me criticizing or showing no empathy nor caring about me the way a mother should her emotional abuse had enormously affected my self worth self confidence and trust i was forever feeling guilty or questioning what i had done that she was so displeased with anything i did for her after my father passed away she felt isolated and lonely she was elderly now and displayed signs of illness questioning why don t you ever visit or come over for lunch because it s lonely every day in this apartment hmmm i wonder why typical narcissists do not recognize their own personalities i finally went no contact many years ago as i was tired of her never ending abuse it was the best decision i ever made i found out she passed away two years ago and thought she could have had a loving daughter to spend time with but she threw it all away re edited and reposted august 2022 share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 10 2022 august 4 2022 categories emotional abuse mental health narcissism ptsd quotes writing tags emotional abuse maternal narcissism mental health narcissistic abuse personal psych ptsd quotes writing 4 comments on quote ptsd narcissistic abuse from mom a normal cough or a deadly cough lung cancer how to spot a normal cough from a deadly one according to nhs experts image source pixabay the last few years have focused on respiratory illnesses with many of us looking for a covid test the instant we start coughing or feeling under the weather but because of this thousands of people have stopped coming to their gps when they develop a new or difficult cough this is worrying nhs bosses as lung cancer remains the uk s deadliest cancer and the fifth highest cause of death in the uk now health chiefs are launching a campaign to help the public spot a potentially dangerous cough from a normal one the help us help you nhs campaign wants the public to know that persistent breathlessness a bloody cough or one that persists for three week should have you calling your gp while it might not be lung cancer if caught early you might not be one of the over 26 000 people who lose their lives to the disease each year see the rest of the article mirror co uk lifestyle living in stigma august 2022 share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 7 2022 categories mental health tags cancer cough covid healtth leave a comment on a normal cough or a deadly cough before your next trip to the dentist read this here s how to evaluate your dentist s advice and how to pay less for pricey dental procedures when you re in the dentist s chair being told that you need a filling a crown a root canal or some other procedure should you trust that advice or is there another option many factors apart from what s best for you may play a role in how some dentists decide what to recommend plus the scientific evidence supporting some dental procedures is often lacking when it comes to the best way to handle a problem with a tooth there s a whole lot of gray area plenty of teeth do need dental work and no repair lasts forever so a tooth with a filling could require ongoing attention a small filling may be replaced by a larger filling the tooth might eventually need a crown and a root canal and you could finally need to have the tooth taken out says alexander holden phd clinical associate professor of dentistry at the university of sydney but when should all these steps occur or are they even necessary read the rest of this article at consumerreports org share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 5 2022 august 4 2022 categories mental health tags dental work dentist expense information 2 comments on before your next trip to the dentist read this how the small joys become big things with chronic illness disability pain invisibly me small joys can enhance our daily life wellbeing here s how to appreciate those simple pleasures when living with a chronic condition the post how the small joys become big things with chronic illness disability pain appeared first on invisibly me how the small joys become big things with chronic illness disability pain invisibly me share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 4 2022 categories mental health 6 comments on how the small joys become big things with chronic illness disability pain invisibly me does life make you feel like an insecure piece of fluff usually when someone is referred to as confident they are referring to self confidence self confidence is faith in one s own abilities people with high self confidence typically have little fear of the unknown can stand up for what they believe in and have the courage to risk embarrassment for instance by giving a presentation to a large group of people a self confident one is not necessarily loud or reckless they relate confidence as a psychological quality to but distinct from self esteem self esteem is usually lost because of other losses losing confidence is no longer trusting in the ability to perform my self confidence and self esteem went down the toilet shortly after my first hospitalization back in the mid 1990s and never really returned even to this day the gigantic hands of depression held onto me ever so tight i lost my thinking process the career i built and mostly what i lost was me i went from working full time as an accounting supervisor for a large manufacturing corporation to essentially a piece of fluff people routinely came to me for answers and when in the hospital i spent my days sitting in solitude or meandering the hospital halls to pass the time was this the life they sentenced me to it was incredible the change in me virtually a child standing behind her mother s dress frightened to ask or speak up i was even nervous about ordering a pizza via the telephone previously i was forever the one who would enter a room introduce herself perform a speech and feel at ease mental illness does this to a human being instead of possessing that comfortable leather skin that gets us through rough situations we only find ourselves dressed in chiffon you feel flawed these are rough roads and undeserved journeys some of us have taken these roads journeys repeatedly and question when the under construction will end giving way to the smooth fresh pavement it took years to recover and land back on my feet i revisited the working world however only some of the self confidence and self esteem returned just enough to get me by starting all over and learning new computer systems and methods were incredibly difficult yet i endured employment for 6 years before dark depression struck once again and now find myself unable to work i recognize i still lack it and living jobless makes a difference away from the working world not connected to people sometimes hurls you into your own little world where you get to escape and become too comfortable i d still rather hide but i know i can t therefore compelled to be self confident looking and sounding actually this self esteem confidence thing is a lot of self talk and the support has to be there as you begin the baby steps re written and copyrighted by deb mccarthy 2022 edited and repost share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 4 2022 categories major depression mental health mental illness psychotherapy tags counseling hospitalization major depression personal psychologist psychotherapy self confidence self esteem writing 4 comments on does life make you feel like an insecure piece of fluff mom narcissistic abuse share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading format image posted on august 4 2022 categories narcissistic mother ptsd quotes writing tags maternal narcissism mental health mental illness narcissistic abuse personal psych psychotherapy ptsd quotes writing 1 comment on mom narcissistic abuse depression why do we push others away image pixabay i googled this question for myself and thought it must apply to others struggling with depression i have a few friends who have invited me to meet them for coffee or lunch but i don t feel the urge or energy to do so in fact i dread the fact of leaving the house and chatting this article explains exactly what is going on in my head when we have depression we often withdraw from our loved ones and sometimes pushing people away we don t always know why and it s not always a conscious thing either it s confusing painful and unsettling it can confuse those around us too because if we don t know why we re pushing them away they won t know why either we have no energy feeling like we lack energy can be tough when we re alone we must be careful when managing our little energy so we don t completely exhaust ourselves having no energy when we re around others can be even worse we re expected to talk people expect us to smile we re expected to join in sometimes we don t have the energy to be around others we don t have the energy to follow conversations or think of things to talk about we push people away because we don t have the energy to be around them we worry we won t meet their expectations of us we struggle with concentration it takes a surprising amount of concentration to follow conversations when we re low on energy and have the concentration span of a flea following conversations can be impossible this is stressful because we worry about looking silly or rude or losing track of what s going on the fear that we won t be able to keep up can make us freeze it feels easier to push people away than worry about having to do things we don t feel able to do we just don t want to let anyone down this article continues here blurtitout org living in stigma august 2022 share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on august 1 2022 july 31 2022 categories depression mental health tags anxiety depression friends mental health personal psych leave a comment on depression why do we push others away trauma therapy 4 important things to look for to heal from trauma means finally dealing with the source of the trauma whether it s childhood abuse sexual abuse or physical abuse this could include combat experiences a natural disaster or a violent assault how can this be done when trauma provokes such negative and overwhelming feelings that most try hard to keep safely buried therapy can be a vital step helping the person feel safe enough to revisit their trauma without being re traumatized getting the right support is key however not only is it important to connect with a therapist well versed in effective therapeutic approaches it s also vital to seek a person with whom you feel a personal connection multiple studies confirm that a person who feels good about their relationship with their therapist is more likely to have a positive outcome a recent study from bowling green state university researchers takes the concept a step further noting that a deep connection between a therapist and patient can lead to sacred moments that increase well being on both sides with that in mind here are four things to look for to make your therapeutic experience most effective knowledge your therapist should of course be up to date on treatment options techniques such as cognitive behavioral therapy which teaches new ways of thinking about old experiences neurofeedback which can help rewire the brain to overcome trauma induced changes equine therapy which can be a helpful supplement for those who find it hard to trust human connections and emdr which can help with moving beyond the past continue reading trauma therapy 4 important things to look for share on x opens in new window x print opens in new window print email a link to a friend opens in new window email like loading posted on july 31 2022 july 30 2022 categories mental health psychotherapy ptsd tags counseling post traumatic stres...