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c y c l o n e s i a c y c l o n e s i a skip to content home contact event pias store older posts may 1 2014 5 06 pm video lewis cunningham 11 year old street edit from rileybose leave a comment filed under video tagged as lewis cunningham may 1 2014 4 59 pm video kuliner bersepeda culinary ride from reflecteurbandi leave a comment filed under video tagged as reflecteur bandi may 1 2014 4 58 pm hacheon park the newest team rider for state bicycle co photo by daniel oh http www lyricaldaniel com via bikemakesmehappy leave a comment filed under rider tagged as hacheon park state bicycle co may 1 2014 4 53 pm cykeln magazine issue 09 download here leave a comment filed under magazine film tagged as cykeln magazine may 1 2014 4 48 pm video red hook crit 2013 a film by christian thormann from crihs leave a comment filed under video tagged as 2013 red hook criterium crihs thormann may 1 2014 4 32 pm video fixed perspective 3d bike course red bull ride style 2014 teaser from red bull leave a comment filed under video tagged as red bull ride style 2014 may 1 2014 4 29 pm video fotografixed 2014 teaser from bogor fixed faction leave a comment filed under video tagged as fotografixed 2014 may 1 2014 3 09 pm video how to make a sick mountain bike edit from nsmb com leave a comment filed under video tagged as nsmb may 1 2014 3 05 pm video calories from humanpoweredhealth leave a comment filed under video tagged as humanpoweredhealth may 1 2014 3 03 pm tips from tim johnson s austin cyclocross clinic it s no secret that cyclocross is closer to mtb racing than it is road racing the degree of separation between the two sports is often blurred especially when compared to xc racing in short you ve got to have bike control to excel at the sport sure fitness is one thing but learning how to ride is key and tied directly to that is your position on a bike tim johnson is an advocate of the mtb position on a cross bike and on saturday he ran a clinic with bicycle sport shop in preparation for the 2015 cyclocross nationals here in austin there were three groups that day a b and c depending on rider skill level from there tim with the help of two others johnny and pete broke down the basics of cyclocross racing i hung around for the most important part riding position read on in the gallery for a break down of what tim taught the clinic about how to race their cross bikes and check out some bullet points below just the tips your weight should be off the saddle at all times unless you re recovering when you re not pedaling you should be coasting with your dominant foot forward ass off the saddle elbows bent sitting forward with your head up don t wear cycling caps while racing if you re in the attack position they just block your view when your helmet is on properly it blocks enough sun you should learn to float off your bike allowing your legs and arms to compress and absorb any uneven terrain your weight should be on your feet not on your ass when going down hill or around turns your position should be neutral not too far forward and definitely not too far back learn to pump your bike out of hills and turns this is known as free speed stand up out of turns and sprint to make up for loss of speed take the outside to outside line in a turn not the inside to inside this way you don t have to slow down as much look at mtb racers for riding position precedents not road cyclists who are concerned with being aero most importantly ride trails singletrack on your cross bike learn how to lean in and out of turns ride aggressively and fast learn your bike s limitations you should feel like you re always at the tipping point around corners sometimes that means rubber side up follow tim on instagram twitter and facebook via theradavist leave a comment filed under article tagged as tim johnson s austin older posts search for archives may 2014 april 2014 march 2014 february 2014 january 2014 december 2013 november 2013 october 2013 september 2013 august 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croszline cycleangelo cycleangelo cyclope dame truth devan mickell s blog dphfixed edinburgh fixed gear fast friday fastfridaymovie fix the streets how to fixe magazine fixed gear gallery fixed gear girl taiwan fixed mag fixedgear london fixedgear maniacs fixedgearbikes net fixedgearleeds fixedphoto fixie studio fourteenteeth fxff fyxomatosis gear brisbane hk fixed hype in japan idfixed jayde grenade fixedgear family kkgarage kl fixed leader bike locked cog macaframa mash sf milano fixed muslauf nabiis newcastlefixed norwichfixedgear palembang fg ss pedal consumption pedalmafia pedalroom peonfx pista collective prolly is not probably rabbit gear calculator ratskl ride it sunday manchester rideblt shop cultur siam fixed skull bike club slyfix sofus fransisco southsea fixed gear spinwell birmingham starfuckers straightchain superb bicycle the 5th floor the heavy pedal thefiresnakes thirdcoastfixed threemin to live and ride in la tourdevillelondon trackosaurusrex trafik tremorz 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