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working mom inspiration working mom inspiration inspiration and resources for the working mom the balancing act eat healthy tips yoga mom get fit tips inspirational quotes about shawn jul 24 2018 5 effective ways to combat stress in the workplace by shawn bradford leave a comment via 5 effective ways to combat stress in the workplace if you liked this please share tweet like loading filed under uncategorized aug 18 2015 15 tips moms need to know for a smooth school day morning by shawn bradford 21 comments school day mornings can be rushed hectic and all around just plain crazy here are some tips with the help of my blogger friends to get us out the door and on time to school and work all while keeping our sanity in check you might even find the mornings can be calm give yourself an extra 15 minutes yes that extra 15 minutes of sleep sounds so luxurious but the morning will be so much smoother if you give yourself more time then you think you need to get everyone ready pad yourself for those inevitable mishaps take 5 just for yourself sit for 5 minutes sipping your coffee and flipping through a magazine before your day gets into full gear mediate read or sit on your front patio to breathe in the fresh air i would take 10 minutes before kids get up to meditate it gives me peace and calm to carry on through the morning and the rest of the day nirvanama recalls whatever your relaxation take five minutes to start your morning out on a calm note prep the night before lay out clothes and hair supplies start lunches check backpacks line up shoes and prep as much as you can the night before keep your car stocked with essentials so if you forget something you have your survival kit in your car so you don t have to go without or go back home survival kit ideas extra water change of clothes workout clothes and healthy snacks like nuts granola bars and tuna other items to include in your car survival kit deodorant basic make up mints toothbrush and a comb stay calm when a field trip form needs to be signed last minute crazy hat day at school is just remembered or milk is spilled stay calm yes this is hard when we already feel rushed but you know not staying calm ultimately leads to more of a delay this is the exact reason we are giving ourselves that extra 15 each morning it s amazing how a non stressed mom can have a calming effect on our kids same goes for that crazy stressed mom lori says tackle tantrums like a pro those extra 15 minutes they will come in handy for this tip here are few tips to tackle those tantrums acknowledge the feeling behavior you sound very mad right now that we have to leave for daycare it is ok to feel mad we still have to leave in 2 minutes talk simply firmly and kindly i understand that you want to stay home and play but we are leaving in 1 minute above all else stay calm as anything other than calmness will transfer to the kid s positive reinforcement see next tip and give 5 3 and 1 minute warnings that it is almost time to leave provide choices do you want to wear this read shirt or this green shirt do you want to bring monkey or bear for the car ride let the child take ownership in getting out of the house and to the car examples help mommy lock the door carry your water bottle or push the garage opener great resource the happiest toddler on the block there are many great tips in this book one tip that i have tried with my 3 year old that works about half the time is to repeat back to him exactly what he said in a silly voice but kind voice i don t want to go don t want to go don t want to go this generally calms the tantrum and then you can repeat in a calm voice when he is calm too we have to leave for daycare now so that you are on time and so is mommy don t give into tantrums 7 positive reinforcement pointing out great behavior is a very powerful form of positive reinforcement bella great job getting yourself dressed this morning nathan wonderful job sharing your kindle with sister our life in 3d states documenting their accomplishments or lack there of on the color clip up chart the girls have gotten into a bit of competition to see who can clip up for good behavior 8 use the tv or other electronics if one kiddo is ready to go the tv kindle or computer is a great tool to engage the ready kid while you get your other kiddos finished up and the car packed up 9 quick breakfast foods you should always have some grab and go morning food in your pantry in case a sit down breakfast is not in the plan for a particular morning or ever for that matter 10 get yourself ready first get yourself showered dressed fed and totally ready before the kiddos wake up and see how much smoother the morning goes the few days i have hit the snooze button and gotten myself ready with the kids chaos 11 organize backpacks shoes and anything that goes out the door in the morning should be organized by the door create places that shoes homework backpacks and coats always go you will not waste time looking for these things and an organized morning a smooth morning great shelf hook pictured school day morning organization 12 fuel yourself with healthy food moms how are you fueling your body all day mom start your day with a healthy energized punch of veggies and protein that will keep you at your best all day and energize your body for all that you do 13 independent kids kiddos that pick their clothes and accessories the night before are taking ownership in the morning routine when they wake up they can put their own clothes on sit down for breakfast brush their teeth and then assist in packing their lunch and water bottle in their backpack do a few practice runs on the weekend to get this routine established kiddos can also help make their lunch the night before 14 teamwork reinforce the idea that everyone in the family is part of the team have fun and name your team point out good teamwork constantly siblings can help each other as jean advises it takes a lot of prep the night before and letting older ones assist where they can everyone has to pitch in 15 positive start wake up each child with a big huge and a positive message how are you feeling today are you ready for a great day i feel so happy that i get to start my day with you this post contains affiliate links thank you to my blogging friends for your tips and help our life in 3d erika at workingmomwarrior nirvanama and jean and lori if you liked this please share tweet like loading filed under balancing motherhood career tagged children family kids mom momlife morning rush motherhood parenting school day workingmom workingmominspiration aug 11 2015 please share your tips for getting the kids off to school by shawn bradford 26 comments did your kids start school yet how was the first day of school how did the morning go please share your tips on how you make the morning smooth and how you get yourself and the kids out the door on time the last time i wrote a post on getting the kid s off to school i only had one that was going to school and my childcare provider came to my home to stay with my other two fast forward two years and i now have three kiddos in school my tips from a few years ago are screaming to be updated i am putting together this post right now tips tricks to smoothly get the kiddos off to school and you to work on time i would love for you to share your ideas that i can use in my post so our first day of school yesterday was memorable to say the least the morning went relatively smoothly could be less rushed but ended 3 hours later with my son needing to be picked up from school after a fall on the playground which resulted in a couple of stitches we won t forget that first day thanks for sharing your tips i will use them in my post with your first name first day of school if you liked this please share tweet like loading filed under balancing motherhood career tagged children family firstdayofschool kids morningrush parenting school workingmom next page top posts 5 effective ways to combat stress in the workplace 15 tips moms need to know for a smooth school day morning please share your tips for getting the kids off to school follow blog via email enter your email address to follow this blog and receive notifications of new posts by email email address follow this blog like working mom inspiration on facebook like working mom inspiration on facebook categories categories select category balancing motherhood career fit and strong goals happiness healthy eats inspiration more veggies in every meal simplify tips uncategorized videos join the fun on ig no instagram images were found follow working mom inspiration on wordpress com return to top of page blog at wordpress com subscribe subscribed working mom inspiration join 30 other subscribers sign me up already have a wordpress com account log in now privacy working mom inspiration subscribe subscribed sign up log in report this content view site in reader manage subscriptions collapse this bar 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