Meta tags:

Headings (most frequently used words):

2014, the, october, july, child, thursday, monday, steve, your, free, to, blog, ancient, 09, 06, friday, 03, saturday, 12, 10, 07, about, me, diamond, hour, latest, cross, threshold, find, books, here, copy, of, world, bestselling, self, help, book, sign, up, for, lifewriting, tips, subscribe, dar, kush, in, news, reader, basic, roll, links, great, websites, archive, our, first, virtual, screenwriting, workshop, using, evolution, wounded, it, never, too, late, stress, and, 30, day,

Text of the page (most frequently used words):
the (171), and (159), you (124), that (82), your (64), with (36), was (36), have (35), are (35), for (34), this (29), child (29), can (27), but (21), what (19), her (19), day (18), all (17), had (17), she (16), may (15), from (15), october (14), self (14), life (14), not (14), july (13), our (13), there (13), way (13), will (13), into (13), #ancient (12), barnes (12), about (12), one (12), see (12), something (12), steve (11), find (11), five (11), time (11), how (11), more (11), love (11), stress (11), just (11), they (11), november (10), december (10), january (10), february (10), march (10), april (10), june (10), things (10), very (10), august (9), september (9), workshop (9), been (9), steven (9), physical (9), out (9), then (9), body (9), them (9), know (9), 2014 (8), childhood (8), every (8), morning (8), than (8), within (8), were (8), first (7), daily (7), years (7), too (7), create (7), take (7), good (7), has (7), who (7), abuse (7), being (7), great (6), well (6), comments (6), posted (6), beginning (6), goals (6), values (6), happy (6), ritual (6), say (6), never (6), done (6), now (6), heart (6), needed (6), both (6), issues (6), own (6), work (5), blog (5), free (5), lifewriting (5), here (5), today (5), last (5), some (5), namaste (5), adult (5), minutes (5), yourself (5), connect (5), core (5), happened (5), don (5), light (5), human (5), heartbeat (5), best (5), why (5), technique (5), process (5), again (5), even (5), could (5), sexual (5), people (5), rather (5), using (4), virtual (4), screenwriting (4), inside (4), enter (4), email (4), new (4), after (4), three (4), words (4), times (4), twenty (4), together (4), hope (4), need (4), simple (4), sure (4), minute (4), miracle (4), because (4), these (4), did (4), dreams (4), deep (4), healing (4), breathing (4), better (4), feel (4), while (4), much (4), his (4), late (4), listen (4), whatever (4), ago (4), would (4), said (4), asked (4), positive (4), effect (4), mental (4), relationships (4), please (4), held (4), let (4), remember (4), saw (4), seen (4), like (4), evolution (3), news (3), course (3), live (3), subscribe (3), name (3), world (3), help (3), book (3), threshold (3), television (3), worked (3), should (3), having (3), four (3), opinions (3), home (3), which (3), back (3), different (3), important (3), inability (3), motion (3), tai (3), chi (3), sun (3), think (3), check (3), lack (3), wonderful (3), another (3), gratitude (3), seek (3), connection (3), aliveness (3), sixty (3), second (3), during (3), begin (3), energy (3), move (3), tomorrow (3), works (3), same (3), psychological (3), aloud (3), focus (3), level (3), use (3), its (3), monday (3), past (3), practice (3), believe (3), visualize (3), etc (3), speak (3), when (3), head (3), form (3), few (3), hurt (3), relationship (3), year (3), felt (3), tell (3), still (3), pain (3), holding (3), creating (3), emotional (3), specific (3), fear (3), working (3), either (3), keep (3), emotions (3), where (3), touched (3), before (3), awakening (3), changed (3), knew (3), always (3), convention (3), face (3), went (3), healthy (3), most (3), began (3), going (3), teacher (3), taught (3), screenplay (3), idea (3), design (2), under (2), creative (2), 2012 (2), diamond (2), hour (2), order (2), silat (2), serak (2), sign (2), writing (2), tips (2), guru (2), scott (2), sonnon (2), plain (2), sight (2), roll (2), delivered (2), reader (2), dar (2), kush (2), used (2), books (2), read (2), latest (2), complete (2), thirty (2), yoga (2), including (2), hours (2), since (2), those (2), posts (2), older (2), taking (2), soon (2), takes (2), fit (2), built (2), growth (2), want (2), endless (2), addressed (2), nurturing (2), salutations (2), almost (2), aren (2), secret (2), formula (2), deathbed (2), faith (2), resources (2), action (2), toward (2), breaks (2), getting (2), instincts (2), future (2), ability (2), breathe (2), confident (2), powerful (2), relaxed (2), talk (2), isn (2), strain (2), amount (2), true (2), 100 (2), moving (2), any (2), balance (2), pay (2), without (2), thoughts (2), start (2), won (2), discipline (2), effort (2), found (2), ego (2), two (2), become (2), aware (2), actions (2), results (2), grateful (2), perform (2), each (2), get (2), down (2), sit (2), quietly (2), conversation (2), ask (2), imagine (2), largest (2), wake (2), month (2), approach (2), little (2), put (2), jason (2), him (2), daddy (2), started (2), connecting (2), fishing (2), current (2), parent (2), damaging (2), wiring (2), part (2), contact (2), receive (2), also (2), making (2), hugging (2), playing (2), saying (2), perfect (2), especially (2), negative (2), ways (2), decided (2), myself (2), aspect (2), generative (2), capable (2), problem (2), once (2), choices (2), mean (2), ever (2), anyone (2), injury (2), serious (2), supposed (2), non (2), performance (2), abusive (2), emotionally (2), sexually (2), until (2), personal (2), point (2), doing (2), thursday (2), deeply (2), trust (2), popular (2), beings (2), lady (2), cried (2), prison (2), wanted (2), only (2), bit (2), history (2), mother (2), wasn (2), didn (2), periphery (2), leave (2), goh (2), generations (2), right (2), histories (2), bodies (2), behavioral (2), connected (2), teeth (2), brain (2), everything (2), power (2), horrible (2), sweet (2), protective (2), cocoon (2), bright (2), eyes (2), workshops (2), lives (2), stuff (2), person (2), middle (2), over (2), meditation (2), http (2), com (2), experiences (2), study (2), obesity (2), available (2), loving (2), audio (2), created (2), opening (2), thing (2), beyond (2), path (2), pattern (2), limitation (2), wise (2), through (2), creativity (2), state (2), baby (2), nurtured (2), infancy (2), early (2), offering (2), nov (2), dec (2), author (2), skip (2), poor, dervish, graphics, site, licensed, commons, license, 2004, 458, 2005, 321, 2006, 293, 2007, 292, 2008, 225, 2009, 400, 2010, 290, 2011, 179, 146, 2013, archive, ain, cool, qadiri, rifai, sufi, pencak, website, rmax, 101, forum, yearlong, links, websites, ramblings, african, geek, thick, thieves, toad, abode, escrimadora, handbook, stickman, escrima, traceless, warrior, perry, knocking, hidden, basic, feedburner, address, entries, copy, bestselling, noble, indie, bound, borders, powells, discover, training, cross, shadow, valley, view, profile, lecturer, coach, novelist, writer, forty, involved, variously, martial, arts, studied, enjoyed, hard, honestly, combination, bks, iyengar, bruce, lee, publishing, million, science, fiction, york, bestsellers, legacy, heorot, cestus, deception, produced, shows, twilight, zone, outer, limits, andromeda, stargate, episodes, immortal, baywatch, got, earning, black, belts, judo, karate, practicing, indonesian, art, pentjak, fifteen, struggled, consciously, probably, strongest, atom, dress, rehearsal, bow, grasping, shape, pieces, redundancy, infinite, uses, applications, deserve, filled, passion, joy, contribution, separate, omg, wants, needs, relatively, sane, relates, imbalance, personalities, chosen, invigorating, destination, calisthenic, program, tibetans, joint, recovery, flowfit, possibilities, belongs, lying, wrapped, infusing, already, accomplished, internal, accomplish, step, strive, branches, means, ideally, touch, belief, heck, sing, annie, fill, feeling, reinforce, confidence, least, 5mm, causes, effects, controls, triad, breath, movement, structure, look, hold, posture, facial, expression, influence, hurts, pressure, degree, warps, predictable, hit, points, next, requires, piercing, veil, illusion, frees, spin, balanced, easier, fact, actually, measure, thereof, dizziness, cracking, participants, challenge, mentioned, increasing, hits, 14th, control, total, chance, able, heroic, resistance, steps, seconds, quickly, emotionalize, covering, elements, present, blessings, dynamically, walking, flow, calisthenics, running, incantations, breaths, less, draw, line, elder, questions, thank, crown, composed, solid, lumination, quiet, dwell, whoever, however, sold, invite, spend, days, decades, ruptured, kid, took, constant, rebuild, invested, technology, suspect, taken, melded, contracted, diffused, ready, finishing, proud, leaned, shoulder, watched, sunrise, gathered, usual, old, boy, sat, edge, pier, oddly, memories, dad, hmmm, opinion, activities, progress, screaming, curses, resist, notion, deliberate, images, above, problems, set, behavior, moment, around, damage, theory, untouched, existence, make, healthiest, symbol, inner, affect, imagining, soothing, real, simply, beautiful, star, heavens, cumulative, opposite, hearing, emotionalized, context, feedback, loop, goes, impressive, matter, touches, raising, directing, clarifying, refining, selves, deal, addition, focusing, detected, terrible, mirrors, believed, partners, turn, crazies, monsters, abusers, habitual, liars, druggies, alcoholics, rage, beasts, gaslighters, judgement, does, happiness, broken, really, dysfunction, disease, expected, fashion, sustain, pregnancy, sensory, motor, chronic, crazymakers, bond, powerfully, economically, gaslight, term, movie, basically, imbalanced, drive, unbalance, leveraging, intelligence, end, domination, criticize, terrorize, twisted, knot, longer, north, compass, infantalized, willing, escape, brutal, perceived, betrayal, ambitions, giving, achieve, violation, inappropriately, told, worthless, full, development, walls, dealt, students, clients, issue, deservement, following, triggers, whereever, girl, deserved, loved, cherished, pray, safe, alive, many, contrary, social, narrative, wisdom, understand, smart, decent, other, ourselves, badly, remain, denial, nothing, offer, except, hands, remembered, leo, diane, dillon, artists, lost, artist, question, near, suicidal, led, solution, invisible, unseen, wrenching, urge, herself, sipped, latte, tiny, reassurance, coaxing, described, precisely, matched, stepfather, stepuncles, pretended, happening, coffee, talking, driven, followed, showed, panels, signings, smiling, shyly, finally, hadn, post, industrial, society, unteathered, calories, immediate, survival, evolutionary, seeing, extraordinary, figured, dear, god, shop, room, sobbed, opened, watching, hotel, millions, individual, arising, beliefs, pains, pleasures, respected, laziness, wish, strong, damned, clearly, woman, terribly, horribly, serially, abused, prevent, obscure, secondary, characteristics, yes, illogical, adjusting, handle, suddenly, trapped, massive, calling, flesh, combined, desperate, someone, itself, kinds, odd, subliminal, information, pops, their, sex, sorts, esp, reflect, store, realized, bad, instinct, surface, presenting, stories, texas, teaching, trying, movements, extremely, obese, rotted, impression, overweight, pushed, small, puffy, fatty, tissue, 300, pounds, agree, article, says, dysfunctions, ptsd, often, related, trauma, reason, concept, incorporates, strongly, dealing, lies, base, emotion, sigh, acestoohigh, adverse, public, health, heard, clinic, wounded, saturday, wait, share, greater, truth, meditations, merely, teachers, applicable, alignment, far, clarity, carry, support, experienced, intuition, tapping, discovering, deepest, others, root, visualization, grew, explaining, exactly, yesterday, overview, seed, came, deeper, truer, decade, silence, spent, student, listening, possibility, such, smarter, couldn, essence, complicated, complex, supported, healed, rooted, win, athletic, awards, nice, bills, feat, consider, consensus, reality, dream, meant, navigating, model, models, approached, chinmoy, spiritual, sri, becoming, awakened, greatest, doubt, optimal, strategic, syntax, organizing, call, enough, improve, saved, grouped, special, tearful, thanks, technologies, letters, emails, hugs, blessed, countless, universities, mensa, radio, lectured, smithsonian, video, courses, thousands, called, designing, joseph, campbell, hero, journey, adapted, friday, given, succession, phenomenally, men, women, yours, stupendous, benefit, useful, banged, parents, close, miraculous, emerged, dominant, hand, left, handed, write, letter, return, conducted, precious, alone, commit, father, die, else, protecting, hopes, spending, sister, brother, cousin, door, mind, puppy, kitten, everyone, whether, survive, blanked, meditate, search, strand, unbroken, species, source, relaxation, hypnosis, image, specifically, representation, note, therapeutic, assistance, therapist, intend, drug, alcohol, cutting, composition, anorexia, artistic, success, between, marketing, agenting, dependency, bother, worth, honest, ambition, discuss, application, originated, devastating, damages, fails, provide, protection, changes, profoundly, affecting, lorelle, vanfossen, testing, fuller, explanation, plug, play, wordpress, 112, join, hollywood, revolution, html, tananarivedue, blogspot, info, inbox, 2015, price, repeat, anywhere, space, limited, registration, introductory, fee, 200, low, inaugural, online, hubby, film, learn, adapt, input, wow, whole, learning, annex, sharing, teach, ucla, media, potentials, classroom, fabulous, explore, bubbling, notions, woke, screenwriter, sidebar, main,

Text of the page (random words):
uctory fee of 200 for early registration take this workshop from anywhere space is limited we may repeat this workshop in early 2015 but not at this price here s more info or you can inbox me http tananarivedue blogspot com 2014 10 join hollywood revolution 30 day html posted by steven barnes at 7 40 am 112 comments monday october 06 2014 using the ancient child i ve been working and testing the ancient child technique for about five years now and what people asked for was a fuller explanation as well as a plug and play approach to using it i ve done that and it will be available very soon on the new blog i ve been creating with wordpress guru lorelle vanfossen let s discuss one application of the technique emotional abuse especially if the abuse originated in childhood this can be devastating a parent who damages heart and body or fails to provide protection for same changes the profoundly important relationship with your core self affecting ambition self love ability to find honest healthy relationships self discipline why bother if you aren t worth it co dependency creativity artistic success which is a balance between creative child and marketing agenting adult body composition issues obesity and anorexia self damaging cutting etc drug and alcohol abuse sexual issues and much much more the ancient child technique can have a powerful effect here because the child image you create is specifically a representation of the child you were before the abuse began note if you have serious abuse issues please seek therapeutic assistance your therapist should be aware of what you intend to do here what you have to do is enter a state of deep relaxation meditation or self hypnosis connect with your own heartbeat and source of love visualize the child self connect with the child self visualize holding hugging playing with remember the first time you held your own child or held a baby sister brother or cousin find the protective door in your mind even if it was only for a puppy or kitten it s there you have the wiring or remember imagine being held and nurtured in infancy everyone was whether you can remember it or not human beings who are not nurtured in infancy do not survive you may have blanked it out but it happened find it meditate and search within yourself until you can find this strand of love unbroken through the generations back to the beginning of our species commit to being your own mother father to die before you let anyone else hurt that child again to protecting her dreams and hopes to spending every day loving and nurturing tell her him say the words speak them aloud you are the most precious thing in all the world daddy is here and i will never leave you alone again listen to what that child self has to say in return see if there is a conversation to be conducted after you have emerged from your relaxed state use your non dominant hand your left if you are right handed to write a letter from your child to your current adult self read it aloud this process can be of stupendous benefit please please even if you are healthy you will find it useful to connect to your creativity and aliveness but if like most of us you ve been banged up by life or have issues with parents it is close to miraculous the process was given to me by a succession of phenomenally wise men and women and now it is yours namaste steve posted by steven barnes at 7 49 am 34 comments friday october 03 2014 ancient child evolution about twenty five years ago i adapted joseph campbell s hero s journey to the process of designing your life and called it lifewriting since that time i ve taught lifewriting to thousands of people in person and through audio and video courses lectured on it at the smithsonian at mensa on radio and television at universities and workshops and have been blessed to receive countless letters and emails and hugs and tearful thanks that the technologies i grouped into that very special pattern have changed and saved lives but there was a limitation to lifewriting something i always saw but wasn t wise enough to improve you see the limitation i won t call it a problem was that it was a mental technique a strategic syntax for organizing resources into an optimal pattern it works no doubt about it but the greatest path in human life is that of evolution of awakening of becoming an awakened adult and my great spiritual teacher sri chinmoy taught that that path can be approached by opening your heart or awakening your body but never by creating mental models that was what i d done created a wonderful mental model that meant that it was great for navigating the dream but not so much for going beyond what i needed was something that did both having a great time in consensus reality is no mean feat i may consider that just the beginning but it s nice to pay the bills be popular win athletic awards and all that good stuff but it s just the beginning what i needed was something that rooted there but went way beyond that healed but also supported growth that was simple very simple or rather that was complex rather than complicated in essence something that was smarter than i was and i couldn t create such a thing but began opening myself to the possibility going more deeply into my own process listening to what every teacher or student taught me and spent time every day for over a decade going into the silence to find something deeper and truer and the seed came i was the beginning of the ancient child yesterday i created the overview audio explaining exactly how it grew and how to use it tomorrow i create the visualization that will root this in healing your heart and move from there to loving self and others and then re discovering your deepest dreams and values tapping into your intuition on a level you ve never experienced and using all of this to support your daily actions so that they have a power and clarity that will carry you as far as you are capable in alignment with everything good and true within you it is my very best work applicable to every core aspect of human life generative rather than specific i did not create it i merely let my teachers experiences and meditations point me toward greater truth and it is almost available i can t wait to share it namaste steve posted by steven barnes at 7 49 am 19 comments saturday july 12 2014 the wounded child http acestoohigh com 2012 10 03 the adverse childhood experiences study the largest most important public health study you never heard of began in an obesity clinic i 100 agree with what this article says that behavioral dysfunctions are a form of ptsd often related to childhood trauma this is one reason that the morning ritual concept incorporates both the ancient child heartbeat meditation physical motion and focus why i believe so strongly in dealing with the fear that lies at the base of all negative emotion sigh i can tell you the first time i realized how bad it was and how i needed to trust instinct rather than the surface or presenting stories i was a goh at a convention in texas and teaching a morning tai chi workshop there was a lady on the periphery of the workshop trying to do the movements she was extremely obese and more her teeth were rotted out my first impression was that she was like one overweight person pushed into the middle of a second one a very sweet small face and bright eyes in the middle of a puffy cocoon of fatty tissue over 300 pounds i am always very connected to the people in those workshops all kinds of odd subliminal information pops into my head about them their emotions sex lives all sorts of stuff it isn t esp it is that our bodies reflect our histories they store our emotions i worked with her a bit and in adjusting her body something horrible happened horrible because i didn t know how to handle it suddenly i saw the sweet face as a trapped child within the massive protective cocoon the bright eyes calling out to me from within a prison of flesh help a fear of being seen sexually combined with a deep desperate hope that someone could see her and love her and help her free itself and i knew the teeth the body this woman had been terribly horribly serially abused as a child and her brain had done what a brain is supposed to do do everything in its power to prevent her from ever being seen as a sexual being again to obscure the secondary sexual characteristics yes i know it is illogical but that s what i saw too damned clearly after the work shop i went to my room and cried just sobbed something had opened inside me and i felt like i was watching personal histories not just physical bodies in that convention hotel millions of individual behavioral choices arising from values and beliefs connected to emotional and physical pains and pleasures if i respected them i had to believe that they were doing the best they could there was no laziness no lack of wish to be healthy and strong and happy this was something very different post industrial society has unteathered calories or immediate survival from physical performance for the first time in our evolutionary history and we are seeing something extraordinary in a few generations we will have figured it out but right now dear god i wanted to leave that convention and if i hadn t been goh i would have so i put on my face and went back down and she followed me showed up at panels and signings always on the periphery smiling shyly at me and finally on the last day she asked me if we could talk we had coffee she said that she didn t know why she was talking to me just that there was something about me she felt that i had seen her not just her body and was driven to speak to me and there while i sipped my latte she changed my life with only a tiny bit of reassurance and coaxing she described a history of abuse that precisely matched what i had seen her stepfather her stepuncles a mother who pretended it wasn t happening abusive relationships and a near suicidal threshold that led to a solution to become invisible in plain sight years of being unseen and now a heart wrenching urge to find a way out of the prison she had built for herself was it too late she wanted to know and i remembered something that leo and diane dillon the great great artists had once said to me when i asked if i had lost my way as an artist if you can even ask the question it s not too late that was twenty five years ago i had nothing specific to offer this lady except hope and love holding her hands as we both cried but i changed that day i knew that i saw things that were contrary to social narrative and needed to trust my instincts more than the popular wisdom and i knew that i had to find a way to understand what we are as human beings that we can be smart and good and decent and still hurt each other and ourselves so badly and remain in denial about it that was in many ways the beginning of my awakening i don t remember her name i don t know where she is or even if she is alive all i can say is that i hope i touched her as deeply as she touched me whereever you are my love i see you that perfect little girl who deserved to be loved and held and cherished is still within you and i pray you found a way to both keep her safe and let her free namaste steve posted by steven barnes at 10 35 am 17 comments thursday july 10 2014 it s never too late in the last 24 hours i ve dealt with four different students or clients where the core issue is one of self love deservement the following things were triggers 1 childhood abuse both sexual and psychological being touched inappropriately told they are worthless used as things rather than people before the full development of ego walls 2 perceived betrayal of childhood ambitions either giving them up or doing things to achieve them that were in violation of core values 3 abusive adult relationships crazymakers who bond to you powerfully economically emotionally or sexually and then gaslight you if you don t know the term see the movie basically these are people who are either emotionally imbalanced or have some drive to unbalance you keep you from leveraging your intelligence and emotions with an end to domination to do this they either criticize or terrorize you until you have twisted yourself into a knot to please them and no longer know where north is on your personal compass at that point you are infantalized willing to do whatever it takes to keep them happy so that you can escape the pain brutal 4 physical injury or dysfunction a serious injury or disease or your body not working as it is supposed to inability to perform in some expected fashion inability to sustain a pregnancy sensory or motor issues chronic pain sexual non performance etc 5 making terrible relationship choices our relationships are mirrors they were the best we believed we could do at that time when our partners turn out to be crazies monsters abusers habitual liars druggies or alcoholics rage beasts and gaslighters we fear our own judgement how could we have what does it mean about us will we ever find happiness are we too broken for anyone to really love us there are more of course but this will get you started the morning ritual for two years now i ve worked on a morning ritual with jason a year ago i decided the results were so impressive that i decided to create one for myself it was a matter of creating a complete daily practice that touches on every aspect of raising directing clarifying and refining our emotional mental and physical selves and it had to be healing and generative had to deal with issues you don t even know that you have but in addition it had to be capable of focusing in on a specific problem once you have detected it the above problems can be addressed with the ancient child technique your set up behavior done the moment you wake up in the morning it is a way of wiring around whatever damage has happened to you in life the theory is simple there is a part of you that is still untouched by the pain of existence whatever it has been make contact with it and you are connecting to the best and healthiest part and can receive its aliveness but also by making contact with the symbol of this inner child you can affect a healing process just by imagining holding hugging playing and soothing as you would with a real child simply saying i love you you are beautiful and wonderful and as perfect as any star in the heavens again and again will have a cumulative positive effect in the same way that saying the opposite or hearing it said to you especially in an emotionalized context has a negative effect the feedback loop goes both ways if you see a parent screaming curses at a child you know this is damaging why then do we resist the notion that positive words and deliberate positive thoughts and images can have a positive effect why this morning i started by connecting with my heartbeat and then gathered the light within me to create my usual 8 year old boy we sat on the edge of a pier fishing ...