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way i slow down reconnect with myself and honor traditions that bring me peace i hope this video and this season encourages you to embrace cozy moments laugh when things go sideways and find meaning in the little rituals that make this time of year so special thanks for being here and happy holidays christmas decorating with pets christmas tree decorating vlog christmas tree setup cozy christmas vlog cozy winter routines december vlog decorating for the holidays festive home decor holiday decorating traditions holiday home decor blog imperfect holiday traditions vlogmas lifestyle why christmas decorating matters leave a comment 30 nov 2025 life updates october stress november fun and why i didn t give up on my monthly video goal posted in entertainment family she me her by deepcurvesahead welcome back to the blog it s been a little while and today i m sharing the story behind my latest youtube video a two month recap that covers the whirlwind of october and the much needed joy of november if you ve been following along you know i set a personal goal to post one video every month this year and then october happened life got overwhelming i felt stretched thin and even though i recorded a video i didn t end up posting it at first i felt disappointed in myself missing that goal felt like a failure but with some distance and a very grounding therapy session i realized something important sometimes not hitting a goal is actually a sign of growth october stressful heavy and human october was a tough month my schedule was packed my emotions were high and the video i filmed ended up being more sensitive and vulnerable than i expected looking back now i m grateful i didn t publish it some things are meant to be worked through with a therapist not uploaded to the internet and that s okay that s me choosing my mental health over consistency and i m proud of that november busy in the best way november came with its own kind of busyness but this time it was joyful i went on a cruise to celebrate my dad s 60th birthday and it was exactly the kind of reset i needed i also got to attend my first ever nfl game jack white performed during halftime and we had a surprise appearance from a certain 8 mile legend that moment alone was worth the chaos of the past two months looking ahead december s video is still up in the air but with holiday prep and early thoughts about my 2026 goals i ll definitely have things to share this season always brings reflection intention setting and a little sparkle and i m excited to bring you along a final thought i didn t meet my monthly video goal but i also didn t quit this two month update is me choosing progress over perfection and i hope it reminds you that we re allowed to be human while we grow if you want the full story you can watch the video here i didn t hit my goal but i didn t give up october november updates thanks for sticking with me through the stress the joy and everything in between authentic lifestyle blog busy october update creative consistency struggles eminem guest appearance halftime family goal planning for 2026 happiness holiday prep blog honesty and vulnerability online jack white halftime show life lately blog post mental health and creativity missed goals but not giving up monthly recap blog nfl game first time experience november cruise trip november life update october life update overwhelm and burnout recovery personal growth journey self love setting goals for 2025 therapy and self care youtube creator monthly update leave a comment 17 sep 2025 3 life lessons i wish i d learned sooner a birthday bonus lesson posted in normal people things she me her by deepcurvesahead it s my birthday today and while birthdays usually mean cake candles and maybe a little champagne this year i m in a more reflective mood as i joked in my latest video i m an old bitch now truly love that for me and i ve realized there are some lessons i really wish i d picked up sooner in life so instead of keeping them to myself i decided to share them here are 3 life lessons plus a bonus one that i m finally learning 1 your body will betray you getting older means realizing that your body isn t invincible the aches pains and slower recovery times are real if i could go back i d tell my younger self to move more stay active and take health seriously before it became non negotiable 2 f ck the haters they suck i spent too much of my life worrying about what other people thought of me truth is the haters will always hate and their opinions don t matter life feels lighter when you stop performing for others and start living for yourself 3 put your phone down and actually enjoy your life scrolling is easy but it doesn t feed the soul these days i m learning to find joy in the little things like walks in nature good food or just noticing the world around me life is too short to miss it because of a screen bonus lesson don t just survive live it s not enough to just make it through the day as i enter my 38th year on planet earth i want to create moments worth remembering embrace joy where i can and make the most of this one life watch the full video here birthday wisdom from an old b tch 3 lessons i learned the hard way so here s to another year older hopefully wiser and definitely bolder if any of these lessons resonate with you i d love to hear which one hits home the most lifelessons birthdayreflections selfgrowth gettingolder authenticity selfcare 3 important life lessons birthday life lessons blog birthday reflections blog black women bonus life lesson enjoy life not phone fitness and aging happiness lessons learned with age life life lessons life lessons i wish i knew earlier love personal growth self growth journey self love things i learned too late wisdom with age leave a comment 30 aug 2025 skin hair and healing reflecting on august resetting for september posted in she me her by deepcurvesahead august was a lot some months just feel heavier than others and this was definitely one of them professionally emotionally mentally it stretched me more than i expected when life feels overwhelming i ve learned that my daily habits like caring for my skin and hair can make a big difference they re routines that ground me remind me that i deserve love and care and help me feel centered again in my latest video i share ️ my daily skin and hair care routines ️ a little honesty about why august was rough the goals i m setting for september to help me reset and move forward it s part self care part life update part fresh start watch the full video here self care real talk daily routines august struggles september intentions if august wasn t your best month either maybe september can be our chance to reset together here s to new goals gentler self talk and giving ourselves the space to grow skincareroutine haircareroutine monthlyreset septembergoals selfcarejourney healing august reflections emotional healing blog hair routine tips mindful living blog monthly goal setting professional struggles and goals self care reset september reset blog skin and hair care routines skincare tips lifestyle leave a comment 31 jul 2025 smoothie bowls self compassion notes from a recovering perfectionist posted in she me her by deepcurvesahead this month i filmed something a little different a quick video from my car talking about something that s been on my heart lately perfectionism more specifically recovering from it perfectionism has been a quiet thread in so many parts of my life how i show up how i measure success even how i speak to myself and while i ve gotten better at noticing it unlearning it is still a process if you ve ever felt like your worth is tied to your performance or like you re never doing quite enough this one s for you watch the full video here smoothie bowl therapy letting go of perfectionism it s not polished it s not planned but it s honest and that feels like a step forward recoveringperfectionist selfcompassion imperfectionism carvlog slowgrowth mentalhealthblog blackwomenover30 blackgirlmagic car vlog reflections embracing imperfection everyday growth letting go of perfectionism mental health lifestyle mindful living blog perfectionism recovery story recovering perfectionist blog self compassion journey unlearning perfectionism leave a comment 23 jun 2025 a quick walk a little library and a tiny burst of joy posted in normal people things she me her by deepcurvesahead sometimes all it takes is a short walk to reset your energy and that s exactly what i needed when i filmed my latest video in this vlog i take you with me on a brief stroll around my neighborhood nothing fancy just a moment to breathe stretch my legs and reconnect with the world around me along the way i passed blooming flowers smiling neighbors and one of my favorite things a little free library it s a simple video but it reminded me how much beauty exists in the everyday how just 10 or 15 minutes outside can shift your mood in the best way did i find a literary gem i simply had to take home you ll have to watch to find out watch the video here the walk i didn t know i needed if you ve been feeling drained or stuck lately i highly recommend taking your own short walk you never know what small magic you might find neighborhoodwalk slowliving littlefreelibrary dailyvlog simplejoys mindfulmoments black women boost your energy naturally daily routine reset everyday mindfulness little free library discovery mindful walking nature walk vlog neighborhood walk vlog self love simple joys slow living lifestyle walking for mental health leave a comment 31 may 2025 my cowboy carter tour experience delays chinatown adventures beyoncé magic in chicago posted in entertainment by deepcurvesahead i finally got to see beyoncé on her cowboy carter tour and wow what a ride from exploring chicago s chinatown to weather delays and merch struggles this trip was definitely one for the books in my latest video i share a full recap of the experience wandering through the chinatown district of chicago our home base for the trip ️ the 3 hour weather delay that had us waiting and hoping my chaotic attempt to get concert merch and of course footage from the show itself which absolutely blew me away even with the delays and a few hiccups along the way beyoncé delivered a performance that made every minute worth it the cowboy carter era is powerful bold and everything i didn t know i needed if you re curious about what the tour experience is like or just want a peek into the vibe the visuals and the energy of the night i d love for you to check it out watch the full video here beyoncé s cowboy carter tour my experience on the rodeo chitlin circuit whether you re a fellow member of the beyhive planning to see the tour or just living vicariously i hope you enjoy this trip to the rodeo cowboycarter beyoncetour2025 concertvlog chicagotravel beyhive chinatownchicago livemusic beyoncé 2025 tour review beyoncé concert vlog beyoncé cowboy carter tour beyoncé fan experience beyoncé live performance chinatown chicago travel concert travel vlog cowboy carter chicago recap cowboy carter merch leave a comment 24 apr 2025 coping with my father s death re parenting my inner child and choosing to heal out loud posted in she me her by deepcurvesahead after almost a year away from this blog i m returning with a topic that s deeply personal and incredibly important to me healing from parental loss and learning how to re parent my inner child in my latest youtube video i open up about my father who passed away when i was young his birthday recently came around and with it came a wave of reflection about grief memory and the impact his absence and his struggle with alcoholism has had on my life if you ve ever lost a parent especially one you had a complicated relationship with you might understand how grief can resurface in quiet but powerful ways in the video i talk about how i ve carried that loss how it shows up in my adult life and how i ve been working to heal through the practice of re parenting what is re parenting the inner child it s a form of self care and emotional healing that involves nurturing the younger parts of yourself especially the ones that didn t get the support protection or love they needed growing up for me it s become a core part of how i m learning to feel safe in the world again to be gentle with myself and to process grief in an intentional way this video is one of the most vulnerable things i ve shared but i believe in showing up honestly if you re navigating your own grief healing from childhood trauma or exploring how to reconnect with your inner child i hope it resonates with you watch the video here youtube ashley litsey topics covered in the video coping with the death of a parent grieving an alcoholic parent healing through re parenting emotional self care and inner child work navigating grief anniversaries trigger warning this video includes mentions of alcoholism and the death of a parent please prioritize your wellbeing as you watch thank you for being here whether you ve been following my journey or just found this post through a search i hope it offers something gentle and real alcoholic parent coping with parent s death emotional healing grief grief after losing a parent grief and self care grief anniversary reflections healing healing from parental loss inner child work mental health re parenting inner child trauma trauma recovery leave a comment post navigation older posts instagram tiktok pinterest x wordpress blogs i follow search recent posts where i ve been for six months and what comes next i got laid off here s what i learned decorating my christmas tree holiday traditions and a little chaos life updates october stress november fun and why i didn t give up on my monthly video goal 3 life lessons i wish i d learned sooner a birthday bonus lesson recent comments small business spotl on she is values pt 3 she is values pt 3 on she is values pt 1 she is values pt 2 on she is values pt 1 she is values pt 1 on this is me ssf impact on push it archives archives select month october 2026 march 2026 december 2025 november 2025 september 2025 august 2025 july 2025 june 2025 may 2025 april 2025 may 2024 april 2024 march 2024 february 2024 january 2024 december 2023 november 2023 october 2023 april 2022 march 2022 february 2022 january 2022 december 2021 november 2021 october 2021 november 2020 october 2020 september 2020 august 2020 july 2020 june 2020 may 2020 november 2019 october 2019 september 2018 may 2018 april 2018 march 2018 february 2018 january 2018 september 2017 august 2017 july 2017 june 2017 may 2017 april 2017 january 2017 august 2016 june 2016 may 2016 april 2016 december 2015 november 2015 august 2015 july 2015 june 2015 may 2015 april 2015 march 2015 february 2015 january 2015 november 2014 october 2014 may 2014 april 2014 march 2014 january 2014 december 2013 november 2013 october 2013 categories 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