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mile 22 i was back at my home aid station my feet hurt i changed shoes again and grabbed a vest and a different hat fed the cats grabbed a bag of chips and was back out again i was considering staying in my neighborhood and walking in circles for the next nine miles by the time i finished the bag of chips and some gatorade i decided circling the neighborhood was dizzying and there was one spot i walked by that had this loud whistling noise courtesy of the wind that was enough for me after two miles of that i headed back out with a bottle of califia farms coffee and almond mile yummy i needed caffeine when i hit mile twenty five 25 it was as if the energizer bunny s battery inside me died and instead of smiling and playing his drums he grimaced and slowly moved his arms but the only sound that came out was a whine i have a video of the whine i sent it to sister and aunt and a girlfriend all of whom immediately responded with words of encouragement only six miles to go you got this you can wine later yeah okay it was only six miles suck it up buttercup it wasn t like this was my first 50k it was however the slowest but i wasn t going for speed i wanted the time on my feet sometimes you have to remind yourself why you are doing something to put the pain and mental anguish back where it belongs when i hit the marathon distance i marked that as a mental milestone and sent my virtual support crew a text yea me five miles left then the thought of dinner hit food real food a new plan emerged walk to get dinner this is something i do in the summer on a regular basis why not now the idea made me feel better i walked to my favorite pizza and sub shop where i ordered my usual grilled chicken in a bowl my diet is so unexciting but i had already been bad with the donut so i needed to stay on the straight and narrow or in this case back on the food wagon when my order was ready i realized they put the food in a paper sack with no handles more whining could have occurred but it didn t easy fix two doors down from romano s was a pharmacy no i did not get any pain meds although good thought i don t take them however caffeine is a different story i bought a nice bottle of cold coke two of my favorite things for an endurance even are potato chips and soda the cashier at the pharmacy a very friendly girl offered to give me a big bag for my bottle of coke and my chicken in a bowl score with food caffeine and a bag i was ready to get this 50k finished i walked back the direction i came then veered right for a change of pace and scenery i passed the donut shop on the other side of the road and when i crossed over for my turn i considered getting another one see what foot pain will do to you the mind is evil bad very bad nope i only had three miles left and i had food ready to eat as soon as i got home the sun was hitting its downward arc and it was chillier i pushed that out of my mind and reminded myself that i wanted to finish before dark then i reach home and looked at my garmin watch one mile left some evil spirit was screwing with me it was as if someone had deflated a balloon or a tire went flat defeat was that close it s funny i read all kinds of stories about endurance athletes and i have always wondered how anyone could quit with only a mile to go i finally get it i was literally at my home aid station the start finish line and still had a mile to go my feet hurt i was tired and i wanted to eat real food and it was getting close to being dark wow do you hear that whine i put my chicken and coke in the garage refrigerator and turned right back around and headed out in the cold and wind to that neighborhood route i was a tenth of a mile into that last mile when my cell phone rang hey you bet i carry my cell on an adventure even close to home you never know what can happen besides how else do you record your epic adventure the call was from my mom now my mom never calls my cell phone i was surprised pleasantly surprised the first word out of mom s mouth where are you i ve been trying to reach you all day i m doing a 50k and i m on my last mile what s that thirty one miles __________ silence you just have to smile at that reaction are you okay yup just tired and hungry i ll be home in twenty minutes if you want to call me then the best part of that call aside from talking with my mother it totally took my mind off the pain and fatigue i no longer thought about the aching feet and sluggish legs i forgot about my growling stomach i finished the 50k by walking short loops in my driveway my neighbors were probably wondering if i had lost my marbles but then they know me i completed the murca 50k just before sunset yea me afterwards i went inside dumped the outer layers and those shoes grabbed my chicken in a bowl and the coke then proceeded to get comfy my mom did all back and we had a nice conversation where she told me i worry about you doing these things these things gotta love my parents no matter how old or how far away you are they still worry they still care my response i gotta do it while i can for as long as i can the best part of this event for me on a personal level no blisters that s a record for me now if you wall wanna do your own virtual ultra marathon and support or veterans you still have time check out this link https ultrasignup com register aspx did 64308 posted by denise at 2 06 pm 6 comments labels 50k marines murca ruck st patrick s day tough ruck ultramarathon veterans virtual friday december 28 2018 closing out 2018 as another year ends i thought it would be fun to reflect on the little moments that made this year spectacular you know take some time to remember the happy or best events that shaped this year to express gratitude which as you know can actually make you happier try it take 30 minutes or more and think of the times that put a smile on your face this year the times that gave you joy try for 5 moments and believe it or not i bet you even more will start popping into your head write them down share here or share with a friend or a loved one over a beer or your favorite hot chocolate or pizza see what they come up with here is my list believe me there are more but i had to stop hope it works for you and it makes you smile and feel good about the close of 2018 grandma at rehab some of my best moments this year revolved around my beautiful strong 94 year young grandmother my grandmother got sick this year and was in the hospital for several weeks well if you knew maxine aka mad max as my father likes to refer to her you d know she is one tough cookie she survived the incident thank goodness and i have pictures of her smiling to prove it grandma with my hat she made grandma made some of the crocheted hats we donated to the homeless veterans this year she even made a hat for me when i got bronchitis in late october grandma called me to check on my health and to tell me i should go stay with her so she could take care of me such wonderful love and spirit this woman the heart of our family has to give the quilt my mom made my mother who battles cancer every day the daughter of the grandmother i just mentioned is a fighter and the craftiest person i know she may not do as much as she used to but when she does whatever she makes is beautiful mom made the cards for our homeless veterans backpacks my christmas gift this year was a quilt made by my mom mary i adore anything handmade homemade and she knows that what she makes will be treasured dad and i doing a 5k together dad aka pops is the smartest person i know with the most common sense and the biggest heart he takes care of everyone in this family no matter how close or how far but we all worried when he had to go in for a hip replacement earlier this year he survived it and he was right back to playing golf the same day the doctor gave him the all clear not kidding he booked the tee time before he went for his last follow up visit he was not going to be stopped i get my outdoors and activity mode from my father keith along with my tenacity my nephew and me i had a terrific time when my youngest nephew brandon came to visit and share his 20 th birthday with me i mean seriously how many aunts are lucky enough to have a niece or nephew want to spend a long weekend with them me i enjoyed every minute and i hope brandon brings his contagious smile blue eyes red hair and his amazing personality back to visit again soon even though i am so far away from all of my family i hope they know how much joy they bring into my life tough ruck 2018 this year i had some huge accomplishments in my running walking i did my first marathon ruck this year twenty six point two miles with a 22 pound backpack talk about tough but the reward was time spent talking with many active military retired military and first responders oh and the embarrassing part of tripping over the finish line that i will never forget and the hot fudge sundae as a reward for my efforts i had so much fun and supported such a fantastic cause military friends foundation that i am doing it again this year if you d like to help me support the military friends foundation which helps military and first responder families you can donate here https www crowdrise com o en campaign tough ruck for the fallen 2019 me and my support crew what brought me to happy tears this year was finally reaching 100 miles in an ultra event actually it was 101 miles of cold rain heat sweat and blisters my nemesis what made it all the sweeter was not the buckle i received although that was very cool it was having my good friend renee there to share it with me she not only walked with me off and on but she was my support crew she pulled me out of my funk when i hit bottom went and got us real food when we could eat no more junk and suffered through sleeping in the back of my suv for two nights how many friends do you know would do that heck i can t get most my friends to even go to a run and see what i love about ultras if they only knew what they were missing renee bucket list this year renee and i also did a run from her bucket list the marine corps marathon that is by far the best marathon and i know i enjoyed running it with a good friend the sightseeing we did before and after the event and just the general good time of course getting that medal put over my head by a marine there s a lot of happy tears involved in running but none more than when you do it with a friend operation stuffit with family what brings me much joy and happiness is giving back this year i saved so i could spend every weekend gathering backpacks and supplies for our local homeless veterans i wish this was something that did not need to be done but it is an honor and a privilege and a way for me to say thank you to the men and women who do so much for us t he culmination of this effort happened on a saturday evening where i spent four hours with my neighbors and friends who are more like family to me listening to christmas music and stuffing the backpacks with care and love in what i refer to as operation stuffit thank you kenny donna jay and lynn not only for your help but for your friendship and unwavering support speaking of good friends wow right before christmas i got to speak with a couple of longtime friends i m talking people i have known and loved since high school i literally sat in my car for 90 minutes talking with maurine and duane who i haven t spoken by phone or seen in years amazing how time slips away even after all these years and you realize how much you still have to talk about and how much these people meant to you back then and how much they helped shape who you are today i could go on like all the text messages my aunt sheri and sister jeanine share weekly drives my brother in law nuts when the phone dings repeatedly when we are on a roll but the three of us have a good time keeping in touch and making sure we know what is happening in our lives sharing with each other sharing is caring right see i told you once you started you would see there were many happy moments little slices of heaven that occurred throughout the year times and events that that make you smile and make you grateful i hope you take the time to recognize just a few and take that warm feeling into the new year posted by denise at 10 49 am 0 comments labels 2018 christmas family friends grandmother gratitude happiness holidays marathon new year relatives tough ruck ultramarathon veterans thursday november 1 2018 4vets4life help a disabled veteran as veterans day november 11 approaches and we thank our veterans for their service another organization 4vets4life is looking to help disabled veterans in a big way and they need our help 4vets4life https 4vets4life org has reached out to me in search of wounded veterans to aid i m turning to you all to help get 4vets4life https 4vets4life org some names to point a wounded veteran you know in their direction our mission identify wounded disabled veterans who need 4vets4life help pass this on 4vets4life mission provide vital assistance and support to american wounded veterans to help them overcome their injuries and re establish themselves as successful productive members of society 4vets4life is looking for ten disabled veterans to help each qualified veteran will be awarded 100 000 toward making their future a reality but they need our help identify a disabled veteran and 4vets4life aims to provide them with a home specially modified to meet their specific needs and help restore their personal dignity and provide a building block for their future 4vets4life aids disabled veterans with the essentials to rebuild their lives including job training education or building a business or a modified vehicle the disabled veteran can operate themselves or even providing a home designed to allow them to improve their lives despite any disability if you know a disabled veteran please help him or her get to this link https 4vets4life org apply now and apply to be a part of the 4vets4life program to hep them make their future brighter to help make a dream come true there is no deadline however only ten veterans will be selected for each program with the selection of veterans occurring prior to the start of each program the earlier a veteran application is received the more likely for that veteran to be in an earlier program and be awarded the 100 000 plus potentially a fully rehabilitated mortgage free home modified to their specific needs go help a veteran and 4vets4life let s make a veteran s future brighter posted by denise at 7 24 am 1 comments labels disabled heroes military service members veterans veterans day wounded thursday july 12 2018 underwear wrong side out you wake up in the morning and rush to get cleaned up dressed and head out the door this is an every day occurrence what happens next not so every day you are sitting on the toilet with your underwear to your knees no not to the floor as that s a guy habit they drop their ...