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dream on the app to influence your dreams be part of the world s largest dream experiment dream on allows you to select what you want to dream about before you go to bed monitors your movement during the night then plays a themed soundscape at the optimum moment in your sleep cycle view initial results we have created a new way of carrying out mass participation experiments we still know relatively little about the science of dreaming and this app may provide a real breakthrough in changing how we dream and record and track those dreams professor richard wiseman follow dreamonapp dream on app features influence your dreams dream on is available exclusively on iphone and is free themed soundscapes there are over 40 themed soundscapes to choose from everything from a peaceful garden to a ride on the space shuttle lucid dreaming all soundscapes come with a lucid version which allows you to become conscious of when you re dreaming and thus more able to influence the direction sleep monitoring dream on constantly measures your movement during the night so that we can determine the optimum moment to play your soundscape smart alarm clock set your alarm with dream on and we ll wake you up at the best moment in the 30 minutes before your set time according to the sleep data recorded during the night dream diary note down your dreams as soon as you wake up with the built in diary data is anonymised and then used by sleep psychologists to look for patterns in dreams share your dreams share your dreams with your friends before you forget within 5 minutes of waking half of your dream is likely forgotten within 10 it s almost all gone initial dream on experiment results professor richard wiseman explains we launched dream on at the 2012 edinburgh international science festival over the past two years over half a million people from around the globe have downloaded the app and we have amassed more than 13 million dream reports we have just analysed the first batch of this data and the results are fascinating our data does show that peoples dreams are indeed influenced by them choosing different soundscapes if someone chooses a nature landscape e g peaceful garden or relaxing rainforest they tend to experience dreams that involve greenery and flowers in contrast when they select a beach type soundscape e g ocean view or pool party they are more likely to dream about the sun beating down on their skin the app also influences the emotional tone of the dream with the nature soundscape creating dreams that are especially positive and the city soundscape producing more bizarre dreams in short dream on does indeed shape dreams these findings could have important implications the final dream of the night influences people s morning mood and so making that dream more positive may well help thousands face the day with a smile on their face in addition sleep scientists have long known that the dreams of those diagnosed with depression are especially long frequent and negative it s possible that dream influence will become a radically new therapeutic tool in the fight against depression it s early days but we re very excited about the potential power of dream control app screenshots to celebrate these initial results we have now made both the app and all soundscapes free download and join in the fun the dark side of the moon another aspect of our results suggests something rather strange a few years ago neuroscientists from the university of basel discovered that people experience more disturbed sleeping patterns around the time of a full moon our dream on data most definitely contains a similar pattern when the lunar calendar is overlaid more bizarre dreams are being recorded on the app when there is a full moon more findings are described in the follow up book night school night school explores the surprising new science of sleep and dreaming and reveals how to make the most of the missing third of your life based on scientific research mass participation experiments and the world s largest archive of dream reports dream on night school reveals how to get the best night s sleep of your life discover what your dreams really mean and banish jet lag nightmares and snoring for more details visit nightschoolbook com connect subscribe to our mailing list to get all the latest news and updates on dream on email submit dream on is a product by yuza 2014 yuza
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