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expert psychological mental health and wellness services skip to content dr kate truitt associates 626 524 5525 sign in meet the team dr kate truitt lorelei batoon rebecca turner lmft damien gonsalves lmft dr sabrina vigil dr mckenna walsh dr kristin russell dr jill philo michelle cruz services individual therapy services expert psychological trauma treatment adhd therapy and support pasadena california skills based treatment integrated neurofeedback adhd care program anxiety phobia and panic treatment ocd therapy in pasadena ca erp treatment support depression and mood disorder therapy grief and loss support and treatment chronic illness pain management women s mental health services expert therapy for men lgbtqia affirming therapy mindfulness based treatment calming your worried mind specialized adolescent and teen therapy teen adhd therapy and skills group anxiety group for teens adolescents in pasadena expert couples counseling couples therapy couples intensive program pasadena and 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detox insomnia and sleep hygiene functional nutrition and food plans gut health functional fertility program for mental health professionals treatment consultation support specialized trainings with dr kate truitt excel executive leadership performance intensives healing in your hands programs self healing tools resources join our newsletter support recovery resources for southern california fires blog articles free healing resources tools self havening guided meditations playlist california community connection cpr for the amygdala playlist workshops seminars contact us schedule your free consultation request a speaker join the team menu meet the team dr kate truitt lorelei batoon rebecca turner lmft damien gonsalves lmft dr sabrina vigil dr mckenna walsh dr kristin russell dr jill philo michelle cruz services individual therapy services expert psychological trauma treatment adhd therapy and support pasadena california skills based treatment integrated neurofeedback adhd care program anxiety phobia and panic treatment ocd therapy in pasadena ca erp treatment support depression and mood disorder therapy grief and loss support and treatment chronic illness pain management women s mental health services expert therapy for men lgbtqia affirming therapy mindfulness based treatment calming your worried mind specialized adolescent and teen therapy teen adhd therapy and skills group anxiety group for teens adolescents in pasadena expert couples counseling couples therapy couples intensive program pasadena and california group therapy services adult adhd skills group california telehealth connect group therapy for people managing pain healthy intimacy self love relationship resilience relate lgbtqia affirmative therapy group rise recovery and empowerment group for women thrive online group for anxiety teen adhd therapy and skills group anxiety group for teens adolescents in pasadena executive leadership sports performance services leadership performance psychological services excel executive leadership performance intensives burnout treatment recovery services consultation executive leadership and performance for organizations teams individuals neurofeedback and biofeedback neurofeedback brain training services qeeg brain mapping services comprehensive brain function assessment integrated neurofeedback adhd care program biofeedback stress assessment training at dr kate truitt associates functional health and traditional naturopathy functional medicine lab testing and services toxins and detox insomnia and sleep hygiene functional nutrition and food plans gut health functional fertility program for mental health professionals treatment consultation support specialized trainings with dr kate truitt excel executive leadership performance intensives healing in your hands programs self healing tools resources join our newsletter support recovery resources for southern california fires blog articles free healing resources tools self havening guided meditations playlist california community connection cpr for the amygdala playlist workshops seminars contact us schedule your free consultation request a speaker join the team facebook instagram twitter linkedin youtube tiktok qeeg brain mapping reclaim your life online resources with neuroscience based group therapy transform your mind couples therapy trauma informed care wellness services performance psychology neurofeedback individual therapy expert mental health grief loss counseling anxiety phobia panic treatment psychotherapy for depression pain management individual therapy services expert trauma treatment specialized men s therapy services lgbtqia affirming therapy and more neuroscience empowered therapy counseling education pain and illness relate group for living an online therapy heal attachment wounds while strengthening beyond anxiety __________________ with chronic men lifting through change self worth learning to thrive connect each other group therapy services __________________ thrive lift neurofeedback optimizes brain brain s electrical patterns while functioning by rebalancing the a qeeg brain map gives you a clear picture of your brain s unique patterns enhancing its performance is conducted entirely via electronic means unlock your personalized pathway to faster healing sharper performance and lasting resilience call today qeeg brain mapping neurofeedback brain training giving you the accessible and affordable training options our at home neurofeedback training program she and her teams are committed to advancing the treatment of proactive guides in clients transformational journeys dr kate truitt is a licensed clinical psychologist with an mba associates and ceo of the trauma counseling center about dr kate truitt ____________________________________________ trauma and stress related disorders her treatment model consists in healthcare administration she is founder of dr kate truitt of three core pillars trauma informed neuroscience based and resiliency focused care which empowers her and her teams to be go to slide 1 go to slide 2 go to slide 3 go to slide 4 go to slide 5 services we provide compassionate expert therapy for teens adults couples and groups offering personalized support tailored to each client s unique needs our experienced team specializes in trauma recovery anxiety grief and loss chronic pain adhd emotional regulation life transitions and relationship healing helping clients build greater clarity confidence and resilience through evidence informed care and advanced therapeutic approaches we create a safe supportive space where individuals and families can heal strengthen connection regain balance and move toward a more fulfilling life explore our services who we are our award winning team provides expert compassionate therapy designed to help individuals and couples heal from trauma navigate stress and build fulfilling connected relationships we believe healing is more than just overcoming the past it s about stepping into a life where you can truly thrive whether you re seeking relief from anxiety working through emotional wounds or looking to strengthen your relationships our dedicated team is here to support you with personalized care in a safe nurturing space where you can find clarity resilience and lasting growth meet the team resources at dr kate truitt associates we are committed to keeping you empowered and supported with expert led resources designed to guide your healing journey our comprehensive library includes engaging online videos insightful blogs and guided self care practices all crafted to provide practical real world strategies for growth from trauma informed approaches to evidence based tools we offer actionable support to help you navigate challenges build resilience and create lasting positive change start learning here visit our blog are you ready for empowered change in our better living through neuroscience blog we explore how new insights in the world of neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to live your excellence when grief becomes traumatic what the brain needs most traumatic grief affects both the heart and the nervous system learn how the brain responds to loss and how healing begins through safety compassion and support understanding adhd trauma and the brain adhd and trauma can leave your nervous system feeling too loud or suddenly shut down learn what the brain has to do with it and a free tool that helps how to heal together as a community after a crisis science shows that connection is medicine for the mind when we reach out share and care our brains begin to relearn safety healing after all doesn t happen in isolation it occurs in the community healing from ptsd in community the power of safe connection healing from ptsd isn t just about what we do in solitude it s about what happens when we allow others to sit beside us in the dark and help light the way forward self advocacy redefining mental health from the inside out self advocacy means choosing again and again to live in partnership with your brain to create spaces internally and externally where it s safe to feel trauma is not your story reclaim your identity after abuse for many survivors of abuse the question isn t who am i but who did i have to become to survive you are not your trauma you can reclaim your identity after abuse the neuroscience of traumatic grief how trauma affects the brain and how to heal grief is a natural and deeply human response to loss an emotional process that allows us to adapt to life without someone we love but when grief is intertwined with trauma the experience can profoundly alter the brain stress trauma and the brain why you react before you think when you experience repeated stress or trauma your brain adapts by creating shortcuts for survival this is why you might overreact to situations that logically don t seem threatening your brain isn t malfunctioning it s trying to keep you safe relationship with your inner self through brain partnership what if 2025 became the year you rewired your brain for resilience building a foundation that empowers you to navigate life s challenges with strength calm and grace navigating holiday stress by setting healthy boundaries as magical as the holidays can be they also come with their own set of challenges this is where setting healthy boundaries becomes a powerful ally understanding the neurobiology of suicidal thoughts suicidal thoughts can be deeply frightening understanding their origins the neurobiology of suicidal thoughts can help in how we approach and deal with them building a resilient brain after loss for long term healing this article by dr kate truitt addresses building a resilient brain after loss and provides a wealth of tools for long term healing understanding ptsd and complex ptsd a path to healing in this article dr kate truitt helps us understand the development of conditions like ptsd and complex ptsd explaining differences and healing opportunities the phoenix journey embracing post traumatic growth have you heard of post traumatic growth just as the mythical phoenix rises from its ashes we too can rise from our difficulties stronger and more resilient why relationships suddenly change after loss have you ever felt like things suddenly changed with a friend or family member after a significant loss i delve into why relationships suddenly change after loss grief and healing leveraging the brain s power for growth for many the mere mention of grief summons images of darkness and pain but what if our response to grief could be reframed what if this emotion with its stifling weight could be transformed into a vehicle for growth ripple effect of positivity empowering advocates to inspire change it s truly incredible how something as simple as a positive word or action has the power to create a ripple effect inspiring others and leading them to meaningful change the neuroscience of seasonal affective disorder is there a shift in your moods are you feeling down or maybe a little depressed these feelings may be signs of seasonal affective disorder sad healing through the art of storytelling healing through the art of storytelling in the face of unspeakable loss one of the things i turned to is writing navigating trauma how to build your emotional safe space trauma impacts our lives and affects us in countless ways you have the power to create your emotional safe space and create healing from within contact info 527 s lake ave pasadena ca 91101 626 524 5525 facebook instagram twitter linkedin youtube tiktok dr kate truitt associates a psychological corporation dr kate truitt and her team of expert psychologists and psychotherapists in southern california specialize in cutting edge treatments and therapy designed to empower you to live your best life we believe that everyone deserves the opportunity to experience fulfillment free from self doubt insecurities psychological trauma depression anxiety addiction and other challenging struggles we are dedicated to safely serving patients throughout california through both in person and telehealth appointments don t wait any longer it s time to start living contact us today to take the first step towards a brighter future federal department of consumer affairs and board of behavioral science notifications for consumers