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description=Meet Dzeny — your personal AI therapist chat available 24/7. CBT-based support for anxiety, stress, burnout and more. Start your free 7-day trial. From $8.33/month (annual plan).;
author=Dzeny;
keywords=mental health,AI therapy,anxiety,mindfulness,depression,CBT,online therapy;

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Text of the page (random words):
dzeny free ai therapist for anxiety burnout stress relief therapy types our services resources blog tests pricing try 7 days free your ai therapist for anxiety stress mental wellbeing confidential ai powered mental health support available 24 7 start for free 30 sec to start first session 1m supported 10m sessions 4 8 on app store how are you feeling right now dzeny is here to listen understand and help you move forward anxiety panic attacks ease worry and calm racing thoughts burnout work stress recover energy when work drains you relationship struggles sort through love loss and connection mood mental health support when you feel low or stuck sleep problems better nights break worn sleep habits low self esteem grow confidence and self worth emotional overwhelm handle overwhelm without going numb life transitions adjust to moves new roles and big changes anxiety panic attacks ease worry and calm racing thoughts burnout work stress recover energy when work drains you relationship struggles sort through love loss and connection mood mental health support when you feel low or stuck sleep problems better nights break worn sleep habits low self esteem grow confidence and self worth emotional overwhelm handle overwhelm without going numb life transitions adjust to moves new roles and big changes how dzeny works just message or talk to start get your personalized plan track your progress build lasting habits try your first session today try dzeny free 30 sec to start first session everything you need to feel better in one place from daily check ins to structured therapy techniques dzeny combines the best tools into a single easy to use app ai chat therapy 24 7 text based sessions with your ai therapist no waiting rooms no scheduling stress personal growth plan a roadmap built around your goals stress management confidence or better sleep cbt meditations calm your mind reduce anxiety and sleep better with practices tailored to you mood tracker daily check ins with ai powered insights to spot patterns in your emotional health ai chat therapy 24 7 text based sessions with your ai therapist no waiting rooms no scheduling stress personal growth plan a roadmap built around your goals stress management confidence or better sleep cbt meditations calm your mind reduce anxiety and sleep better with practices tailored to you mood tracker daily check ins with ai powered insights to spot patterns in your emotional health ai chat therapy 24 7 text based sessions with your ai therapist no waiting rooms no scheduling stress personal growth plan a roadmap built around your goals stress management confidence or better sleep cbt meditations calm your mind reduce anxiety and sleep better with practices tailored to you mood tracker daily check ins with ai powered insights to spot patterns in your emotional health built by mental health experts ai engineers our approach is grounded in science psychologists cbt specialists and physicians work with our ai to deliver evidence based support valentina lipskaya clinical psychologist gestalt therapist cbt association member icf coach and mba professor cbt framework proven framework for changing thought patterns and behaviors apa guidelines american psychological association best practices stress reduction mindfulness based mbsr science backed mindfulness and meditation techniques ai therapy vs traditional therapy see how dzeny ai therapist compares to conventional mental health support traditional therapy 120 200 per session weeks to schedule in person or video call varies by therapist session notes only start free trial dzeny from 8 33 month 24 7 start in 30 sec 100 anonymous cbt apa guidelines ai powered insights start free trial the price of 8 33 month applies to the annual plan billed as 99 99 year save over 50 compared to monthly billing dzeny is not a substitute for professional mental health care or clinical treatment if you are in a crisis situation please seek immediate professional help reviews testimonials what our users say the bot is incredibly sensitive gentle and truly professional it helped me understand the root of my problem and guided me with simple yet highly effective recommendations i felt heard and supported throughout the conversation a wonderful tool for anyone seeking quick thoughtful emotional support highly recommended rui calvados app store upon opening this app hearing the background music it calms me especially when you are really focus on the sessions what a great app janemaries app store really helped me to fight depression shusinshushnan app store i didn t believe first that ai will help me to be more relaxed with my thoughts but it worked pavlentiy123 app store it s not free which i m a little bummed about but it s the first one that i ve found that actually seems worth the monthly fee i don t like talking to real people i don t like people actually existing out there knowing my problems so this is very helpful for things that i don t even feel comfortable talking to my actual therapist about alexander james google play surprisingly helpful this ai therapist offers calm non judgemental space to freely talk things through it also offers daily check ins to see how are you doing will certainly keep this app secretary b a barry google play i felt delighted because it boost my confidence luna barton google play the bot is incredibly sensitive gentle and truly professional it helped me understand the root of my problem and guided me with simple yet highly effective recommendations i felt heard and supported throughout the conversation a wonderful tool for anyone seeking quick thoughtful emotional support highly recommended rui calvados app store upon opening this app hearing the background music it calms me especially when you are really focus on the sessions what a great app janemaries app store really helped me to fight depression shusinshushnan app store i didn t believe first that ai will help me to be more relaxed with my thoughts but it worked pavlentiy123 app store it s not free which i m a little bummed about but it s the first one that i ve found that actually seems worth the monthly fee i don t like talking to real people i don t like people actually existing out there knowing my problems so this is very helpful for things that i don t even feel comfortable talking to my actual therapist about alexander james google play surprisingly helpful this ai therapist offers calm non judgemental space to freely talk things through it also offers daily check ins to see how are you doing will certainly keep this app secretary b a barry google play i felt delighted because it boost my confidence luna barton google play the bot is incredibly sensitive gentle and truly professional it helped me understand the root of my problem and guided me with simple yet highly effective recommendations i felt heard and supported throughout the conversation a wonderful tool for anyone seeking quick thoughtful emotional support highly recommended rui calvados app store upon opening this app hearing the background music it calms me especially when you are really focus on the sessions what a great app janemaries app store really helped me to fight depression shusinshushnan app store the bot is incredibly sensitive gentle and truly professional it helped me understand the root of my problem and guided me with simple yet highly effective recommendations i felt heard and supported throughout the conversation a wonderful tool for anyone seeking quick thoughtful emotional support highly recommended rui calvados app store upon opening this app hearing the background music it calms me especially when you are really focus on the sessions what a great app janemaries app store really helped me to fight depression shusinshushnan app store i didn t believe first that ai will help me to be more relaxed with my thoughts but it worked pavlentiy123 app store it s not free which i m a little bummed about but it s the first one that i ve found that actually seems worth the monthly fee i don t like talking to real people i don t like people actually existing out there knowing my problems so this is very helpful for things that i don t even feel comfortable talking to my actual therapist about alexander james google play i didn t believe first that ai will help me to be more relaxed with my thoughts but it worked pavlentiy123 app store it s not free which i m a little bummed about but it s the first one that i ve found that actually seems worth the monthly fee i don t like talking to real people i don t like people actually existing out there knowing my problems so this is very helpful for things that i don t even feel comfortable talking to my actual therapist about alexander james google play surprisingly helpful this ai therapist offers calm non judgemental space to freely talk things through it also offers daily check ins to see how are you doing will certainly keep this app secretary b a barry google play i felt delighted because it boost my confidence luna barton google play surprisingly helpful this ai therapist offers calm non judgemental space to freely talk things through it also offers daily check ins to see how are you doing will certainly keep this app secretary b a barry google play i felt delighted because it boost my confidence luna barton google play your privacy is our priority in mental health every design decision we ve made puts your security first 100 anonymous no real name required start your first session without a full account encrypted sessions end to end encrypted conversations your data stays protected at every step never sold we will never sell share or use your data for advertising ever your privacy stays yours privacy standards privacy first engineering aligned with healthcare data expectations our mission mental mental mental well being well being well being is is is the the the foundation foundation foundation of of of a a a fulfilling fulfilling fulfilling life life life by by by integrating integrating integrating ai ai ai with with with therapists therapists therapists expertise expertise expertise we we we make make make support support support accessible accessible accessible helping helping helping people people people overcome overcome overcome challenges challenges challenges embrace embrace embrace joy joy joy and and and live live live happier happier happier healthier healthier healthier lives lives lives dzeny for teams clinicians support employee mental health at scale tailored solutions for businesses hr teams and healthcare providers request demo frequently asked questions straight answers about dzeny pricing privacy and when to seek in person help how does the free trial work you get 7 days of full access no card required cancel anytime what happens after the free trial you can switch to a paid plan or you ll lose access to premium features can i cancel anytime yes no commitments what payment methods do you accept payments are processed via the app store google play is there a refund policy refunds follow the app store google play policies depending on where you purchased what should i do in crisis does it replace therapy no dzeny is not a substitute for therapy or clinical medical care it s a valuable complement whether you re just starting your mental health journey or looking for support between sessions with a professional dzeny is not designed for crisis situations if you or someone you know is in immediate danger please call or text 988 suicide crisis lifeline usa free 24 7 call 911 or go to your nearest emergency room is my payment information secure payments are handled by apple google dzeny does not store your payment information can i switch between plans yes anytime real answers to real questions about mental health our psychologists and ai specialists write about anxiety burnout relationships and everything in between self esteem identity the hero s journey and the hero s trauma why nolan s odyssey hits harder than expected the hero s journey explains why a layoff a divorce or a move feels like a long voyage and why coming home is harder than leaving valentina lipskaya aug 5 2026 meditation transcendental meditation a complete honest guide to the tm technique transcendental meditation what it is how the technique works and an honest look at the research valentina lipskaya aug 3 2026 self esteem identity rejection sensitive dysphoria why small moments hurt so much and how to cope rejection sensitive dysphoria why rejection hurts so intensely and how to cope valentina lipskaya jul 31 2026 try a free session today no commitment no judgment just support whenever you need it most dzeny is not a medical service and does not replace professional therapy blog tests tests all articles ai anxiety family parenting meditation relationship self esteem identity resources about us pricing therapy types our services reviews help crisis resources faq contact us legal delete account privacy policy terms and conditions cookies policy cookie settings refund policy need help contact us at support dzeny com in crisis call or text 988 suicide crisis lifeline usa free confidential available 24 7 dzeny is not a substitute for professional mental health care or clinical treatment phoenix patent intellectual property rights management l l c a software company who designed and built dzeny incorporated in dubai united arab emirates 2026 dzeny com english