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description=I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR. Click to read Pulling the Thread, by Elise Loehnen, a Substack publication with tens of thousands of subscribers.;
author=Elise Loehnen;

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Text of the page (random words):
pulling the thread elise loehnen substack subscribe sign in home notes podcast words with elise healers other resources archive about a life update monthly solo listen now 54 mins i spent the past month jul 2 elise loehnen 99 29 2 getting out of the unconscious loyalty trap mark wolynn listen now 64 mins well the first thing that s going on is we re creating new neural pathways in our brain of a new experience and really a new jun 25 elise loehnen 25 5 4 reckoning with the end of a relationship belle burden listen now 60 mins and i thought how am i going to stop what is now really a pattern three generations this is a pattern and how do i stop this jun 18 elise loehnen 25 4 2 most popular view all the most loving thing you can do aug 27 2025 elise loehnen 921 64 101 yes there s stuff jan 9 2025 elise loehnen 489 37 39 re souling the world feb 4 elise loehnen 264 36 36 a box full of darkness nov 6 2024 elise loehnen 237 24 22 ending the manel feb 14 2024 elise loehnen 220 103 38 one thing we need to learn mar 27 2024 elise loehnen 202 39 25 recent posts view all what s behind lasting attraction paul eastwick phd listen now 64 mins off the rails is a good description of the thing because if you look at the history of work in evolutionary psychology there is jun 11 elise loehnen 16 1 2 why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 what dark retreat offers andrew holocek listen now 58 mins because then it helps you see that oh my gosh i spend my entire life distracting from these primordial really uncomfortable may 29 elise loehnen 4 1 4 the trust fall i ve really never ever cared for these may 27 elise loehnen 120 45 4 taking your foot off the gas monthly solo listen now 28 mins may 25 elise loehnen 16 4 1 on healing our culture view all why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 designing your own ritual bruce feiler listen now 60 mins i ran the numbers on this you ran up births and deaths and marriages the average person in 1800 had 80 more ritual occasions may 21 elise loehnen 9 2 can you put yourself in the circle extending circles of care to include ourselves may 13 elise loehnen 95 17 10 what s your why rachel goldberg polin listen now 67 mins so the first thing that i ll say about faith is that it s incredibly challenging for any of us to describe how we feel about apr 22 elise loehnen 34 9 7 is learning the hard way the only way why we can t learn lessons for other people apr 1 elise loehnen 62 5 3 pulling apart the stories we tell about who we are so we can tell a truer version in their stead subscribe on relationships view all designing your own ritual bruce feiler listen now 60 mins i ran the numbers on this you ran up births and deaths and marriages the average person in 1800 had 80 more ritual occasions may 21 elise loehnen 9 2 navigating anxiety learning to trust what it signals and ways to turn it down apr 29 elise loehnen 57 13 2 what s your why rachel goldberg polin listen now 67 mins so the first thing that i ll say about faith is that it s incredibly challenging for any of us to describe how we feel about apr 22 elise loehnen 34 9 7 understanding and even changing your attachment style amir levine m d listen now 56 mins so i think the research overwhelmingly shows that people who are secure the benefits are really far and wide not just in apr 16 elise loehnen 6 3 on trauma addiction view all what matters more than the epiphany moment eric zimmer listen now 55 mins so i went back and i said all right i ll go to treatment and that would be the triumphant scene that moment the epiphany apr 2 elise loehnen 1 1 how to release your burdens thomas hübl phd and richard schwartz phd listen now 53 mins that bridge breaks so then inside and outside us to a certain degree or very strongly separate and then we wonder why we can t dec 4 2025 elise loehnen 6 1 how to let go of the desire to see people punished james kimmel jr listen now 62 mins we all feel wronged almost hour by hour every day right nov 20 2025 elise loehnen 2 1 1 the law of resonance one of my go to energy healers explains how to choose response ability over fear jun 11 2025 elise loehnen 131 20 22 somatic moves for releasing fear katie hendricks calls them fear melters and they help feb 26 2025 elise loehnen 126 9 12 on mysticism spirituality view all why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 what s your why rachel goldberg polin listen now 67 mins so the first thing that i ll say about faith is that it s incredibly challenging for any of us to describe how we feel about apr 22 elise loehnen 34 9 7 what s your karma janine slome listen now 55 mins apr 9 elise loehnen 5 1 the deep need for individuation satya doyle byock listen now 47 mins if you have not done your own individual journey which does involve some form of initiation you haven t actually left the herd mar 19 elise loehnen 5 1 1 divining the future flipping to the end mar 4 elise loehnen 35 13 5 on shadow view all the deep need for individuation satya doyle byock listen now 47 mins if you have not done your own individual journey which does involve some form of initiation you haven t actually left the herd mar 19 elise loehnen 5 1 1 how do we respond to evil monthly solo episode listen now 49 mins feb 23 elise loehnen 8 3 2 the people of the lie what m scott peck can teach us about courage feb 18 elise loehnen 76 9 7 how to respond to evil what this moment asks of us plus some upcoming ways to work together feb 11 elise loehnen 116 21 29 on creativity career view all why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 the trust fall i ve really never ever cared for these may 27 elise loehnen 120 45 4 the clipping economy manufactured virality and what that means for the rest of us may 21 elise loehnen 85 18 8 can we stop using this phrase the quest continues to de couple these roles may 6 elise loehnen 129 13 13 are you a seeder grower or harvester figuring out what s what in this current void apr 15 elise loehnen 70 25 10 on grief death and dying view all why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 what dark retreat offers andrew holocek listen now 58 mins because then it helps you see that oh my gosh i spend my entire life distracting from these primordial really uncomfortable may 29 elise loehnen 4 1 4 designing your own ritual bruce feiler listen now 60 mins i ran the numbers on this you ran up births and deaths and marriages the average person in 1800 had 80 more ritual occasions may 21 elise loehnen 9 2 can you put yourself in the circle extending circles of care to include ourselves may 13 elise loehnen 95 17 10 pulling the thread podcast view all why women need fairytales now sharon blackie phd listen now 64 mins and i have found certainly as i kind of look back at my own life that fairytales in lots of ways have mapped it the particular jun 4 elise loehnen 34 4 4 what dark retreat offers andrew holocek listen now 58 mins because then it helps you see that oh my gosh i spend my entire life distracting from these primordial really uncomfortable may 29 elise loehnen 4 1 4 taking your foot off the gas monthly solo listen now 28 mins may 25 elise loehnen 16 4 1 designing your own ritual bruce feiler listen now 60 mins i ran the numbers on this you ran up births and deaths and marriages the average person in 1800 had 80 more ritual occasions may 21 elise loehnen 9 2 2026 elise loehnen privacy terms collection notice start your substack get the app substack is the home for great culture this site requires javascript to run correctly please turn on javascript or unblock scripts