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findingbalance101 s blog the quest for better health and wealth findingbalance101 s blog start building wealth habits of the wealthy discover rowing rowing your way to a healthy body health enjoy good health share this share blogs rss posts thoughts for our children father s joy thank a teacher heaven happy 2019 your first real job merry christmas merry christmas to all learning finding the good daily gratitude finding success our veterans phone scam protect yourself the good stuff dream a new dream what is success secrets of success self confidence the joy of giving choice focus your efforts exercise ideas for losing weight october 7 2012 6 24 am filed under uncategorized source loseweight safe com via olivia on pinterest leave a comment have more fun october 6 2012 5 27 pm filed under uncategorized are you looking for ways to have more fun this autumn watch some tennis or better yet find a friend to play with no need to go to wimbledon or new york just head out to a nearby tennis court and enjoy an evening in the refreshing fall air visit a nearby tennis club and they may give a free introductory lesson and a little court time just for asking tennis is loads of fun and good for you picture of bar refaeli at listal if you find yourself spending hours outdoors you may want to consider investing in a good pair of sunglasses check out this timeless classic ray ban aviator sunglasses they never seem to go out of style whatever sport you most enjoy get outdoors and enjoy the cooler fall temperatures breathe in the fresh air and take in the splash of fall colors plant some grass seed or over seed your lawn playing in the soil is a sure fire way to get rid of stress and get back to nature source tumblr com via wendy on pinterest leave a comment want balance have more fun july 15 2012 10 36 am filed under uncategorized tags beach fun source parisapartment wordpress com via lene on pinterest having fun is vital to a well balanced life make time for you have more fun this summer leave a comment simple steps to a better life july 16 2011 6 43 pm filed under exercise success uncategorized are you looking for something better in your life do you ever feel like maybe you could enjoy life more and maybe have a little more energy to get you through these dog days of summer exercise may be just the ticket to a vastly better lifestyle one with more energy and an overall better outlook on life once you get hooked on the natural high you feel during and especially right after exercise you just might wish you d started sooner no worries though it s never to late to start getting in better shape if you ve been out of the exercise habit for a while go slow at first when zig ziglar decided to start towards his goal of better fitness he walked or ran for like a block eventually he was walking or running several miles most days of the week the key is to get started start walking gradually increase your time and intensity a little each day the key is to get your heart rate up and get to the point where your lungs are really working every few minutes push yourself a little harder for a couple minutes then back off to a slightly more comfortable pace build a little momentum and keep building more do something towards your goal every day keep it simple do those simple exercises we all learned back in middle school get a jump rope and maybe a bike buy a good pair of walking running shoes you ll thank yourself for that investment barbell curls are an effective exercise for building your biceps this simple exercise and help your arms appear larger and more defined when doing curls shoot for 8 12 reps per set and do 2 3 sets per workout keep your rest periods short for maximum effect if you re looking for something new to spice up your fitness efforts you might want to try p90x tony horton s 90 day extreme home fitness workout dvd program people are seeing just amazing results in their overall fitness and weight loss efforts using this guys workouts they can be tough so you ll start seeing results sooner and find yourself feeling way more energy your health and fitness are dependent on maximizing the amount of activity you do on a daily basis and minimizing the amount of couch potato time your body can only respond to so much high intensity activity but it s still important to get up and move around every day going for a walk or even doing gardening or chores around the house on a non training day will help ward off the negative side effects of sitting at your desk for 8 or 9 hours a day celebrity profile leave a comment the dangers of debt july 2 2011 2 33 pm filed under saving your money but what madness must it be to run into debt for these superfluities we are offered by the terms of this vendue six months credit and that perhaps has induced some of us to attend it because we cannot spare the ready money and hope now to be fine without it but ah think what you do when you run in debt you give to another power over your liberty if you cannot pay at the time you will be ashamed to see your creditor you will be in fear when you speak to him you will make poor pitiful sneaking excuses and by degrees come to lose our veracity and sink into base downright lying for as poor richard says the second vice is lying the first is running into debt and again to the same purpose lying rides upon debt s back whereas a free born englishman ought not to be ashamed or afraid to see or speak to any man living but poverty often deprives a man of all spirit and virtue tis hard for an empty bag to stand upright as poor richard truly says what would you think of that prince or that government who should issue an edict forbidding you to dress like a gentleman or gentlewoman on pain of imprisonment or servitude would you not say that you are free have a right to dress as you please and that such an edict would be a breach of your privileges and such a government tyranical and yet you are about to put yourself under such tyranny when you run in debt for such dress your creditor has authority at his pleasure to deprive you of your liberty by confining you in jail for life or to sell you for a servant if you should not be able to pay him when you have got your bargain you may perhaps think little of payment but creditors poor richard tells us have better memories than debtors and in another place says creditors are a superstitious set great observers of set days and times the day comes round before you are aware and the demand is made before you are prepared to satisfy it or if you will bear your debt in mind the term which at first seemed so long will as it lessens appear extremely short time will seem to have added wings to his heels as well as his shoulders those have a short lent saith poor richard who owe money to be paid at easter then since as he says the borrower is a slave to the lender and the debtor to the creditor disdain the chain preserve your freedom and maintain your independence be industrious and free be frugal and free at present perhaps you may think yourself in thriving circumstances and that you can bear a little extravagance without injury simply keep in mind for age and want save your money while you may no morning sun lasts a whole day leave a comment summer is finally here may 30 2011 7 17 pm filed under uncategorized may all your waves be filled with excitement picture of miranda in hawaii at listal have your best summer ever leave a comment a loving smile may 29 2011 12 48 pm filed under biblical wisdom a kind word a gentle act a modest demeanor a loving smile are as so many seeds that we can scatter every moment of our lives and which will always spring up and bear fruit happy are those who have many around them they are rich in opportunities and may sow plenteously learning is not without its effect upon the soul it either lends it wings to bear it up to god or leaves behind it tiny sparks which little by little consume the whole being if you would ascertain all the good or ill you have derived from all those hours devoted to historians poets novelists or philosophers put to yourself these questions since acquiring this knowledge am i wiser am i better am i happier wiser that is to say more self controlled less the slave of my passions less irritated by small vexations braver in bearing misfortunes more careful to live for eternity better more forbearing towards others more forgiving less uncharitable more reticent in opposing the faults of others more solicitous for the happiness of those around me happier that would mean more contented with my station in life striving to derive all possible benefits from it to beautify rather than to alter it have i more faith in god and more calmness and resignation in all the events of life if you cannot reply in the affirmative then examine your heart thoroughly and you will find there stifling the good that god has implanted these three tyrants that have obtained dominion over you 1 pride 2 ambition 3 self conceit from them have sprung dissatisfaction and contempt of your life and its surroundings restlessness a longing for power and dominion over others malice habitual discontent and incessant murmurings have you any further doubts then inquire of those with whom you live ah if this be indeed the sad result then whatever may be your age close oh close those books and seek once more those two elements of happiness you ought never to have forsaken and which had you made them the companions of your study would have kept you pure and good prayer and manual labor are the two greatest keys to a life of happiness invest some time in yourself take time for thoughtful prayer and start exercise exercise or do some form of manual labor most days of the week from fast 5 at listal leave a comment success may 12 2011 9 42 pm filed under success tags success never start upon an undertaking until you are sure it is practicable and ought to be done and then let nothing stand long in the way of accomplishing that undertaking it is better to deserve success than to have it few deserve it who do not attain it there is no failure in this country for those whose personal habits are good and who follow some honest calling industriously unselfishly and purely if one desires to succeed he must pay the price work in order to succeed a man must have a purpose fixed then let his motto be victory or death henry clay https ted com talks view id 572 leave a comment happy mother s day may 8 2011 7 37 am filed under uncategorized happy mother s day to all you moms for those of us who are fortunate enough to still have a mother to see or speak with today here s hoping you get the chance to tell your mom you love her my child it is not wisdom i require of thee it sufficeth if thou lovest me well speak to me as thou wouldst talk to thy mother if she were here pressing thee to her heart to spare us trouble she often will sacrifice her own ease and enjoyment a devout woman once wrote thus in my own family i try to be as little in the way as possible satisfied with everything and never to believe for a moment that any one means unkindly towards me if people are friendly and kind to me i enjoy it if they neglect me or leave me i am always happy alone it all tends to my one aim forgetfulness of self in order to please god you who have no longer a mother to love you and yet crave for love god will be as a mother you who have no brother to help you and have so much need of support god will be your brother you who have no friends to comfort you and stand so much in need of consolation god will be your friend preserve always the childlike simplicity which goes direct to god and speak to him as you would speak to your mother keep that open confidence that tells him your projects troubles joys as you tell them to a brother cherish those loving words that speak of all the happiness you feel living in dependence upon him and trusting in his love just as you would tell it to the friend of your childhood keep the generous heart of childhood which gives all you have to god let him freely take whatever he pleases all within and around you will only what he wills desiring only what is in accordance with his will and finding nothing impossible that he commands oh that is all very beautiful very right but what should we do for the soul do we pray to god that this soul may become humble pure devoted do we take as much pains to procure him the little devotional book that will really help him as we should to obtain a transient pleasure do we help him unseen towards that act of charity humiliation or self renunciation have we courage not to spare the soul the trial that we know will purify does it seem too hard for you ah then you do not know what real love is does not god love us yet god lets us suffer even sends the suffering love is given us to help us onwards nearer to god the most blessed is that which draws us nearest to him and in proportion as it leads to god we realize its blessedness the essence of true love is not its tenderness but its strength power of endurance its purity its self renunciation the mistake we make is when we seek to be beloved instead of loving what makes us cowardly is the fear of losing that love never forget this a selfish heart desires love for itself a mom s heart delights to love without any expectations of return happy mother s day leave a comment for mothers everywhere may 7 2011 5 20 am filed under uncategorized thank you thank you for every loving thought every caring act thank you for giving us life thank you for nurturing us and for every lesson you taught thank you for making every bruise and scrape feel just a little bit better thank you for every encouraging word and for every time you worried about us thank you for feeding us oatmeal on those cold winter mornings and letting us pick our favorite supper on friday nights thanks for making us pancakes and brownies thank you for loving us thank you for every selfless act you performed on our behalf but not the spankings more about moms leave a comment older posts blog at wordpress com findingbalance101 s blog blog at wordpress com subscribe subscribed findingbalance101 s blog sign me up already have a wordpress com account log in now privacy findingbalance101 s blog subscribe subscribed sign up log in report this content view site in reader manage subscriptions collapse this bar loading comments write a comment email required name required website design a site like this with wordpress com get started