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inspiration expert advice for changing your life first30days channels career diet and fitness family finances health home new directions relationships technology home book change secrets podcast experts profiles of change survival guides meet ariane talk to us sign up log in top life changes currently on the site choose from over 60 changes below finances frugal living reducing debt saving for college having more money planning for retirement smart investing family being pregnant being a new dad grieving stepparenting adopting a pet adopting a child being a new mom home selling a home buying a home surviving a natural disaster creating a green home your empty nest remodeling your kitchen buying a new car diet fitness losing weight getting in shape living healthier relationships improving your sex life getting divorced breaking up finding romance improving relationships dating online planning a wedding proposing new directions pursuing your dreams being happier changing your look getting organized making change easier moving to a new city living more spiritually meditating going green career finding your dream job losing your job starting a new business starting a new job graduating college starting college working after baby health dealing with depression quitting smoking managing breast cancer your health diagnosis managing high blood pressure managing diabetes managing heart disease managing prostate cancer technology using facebook mastering the ipod windows vista understanding hdtv switching to a mac my story what are the 9 principles of change how do you make change easier watch an intro video ariane de bonvoisin chief change optimist founder author speaker host tv radio personality active members click photos to meet them join our community the first 30 days video find first 30 days on buy the first 30 days book learn how to embrace change move through it and successfully navigate the twists and turns of life so glad you found us we are a passionate team committed to helping you with any life change the tough ones you are facing now and the ones you dream of making find experts real people stories our podcast and a daily blog sign up for free newsletters get a helping hand with your specific change choose from dozens of popular topics like making more money finding love finding a job losing weight living spiritually sign up changenation our signature podcasts videos hosted by ariane with top experts authors and celebrities christine fee sleep secrets losing weight is a direct way to healthier living and it s maybe a more organic way christine fee will tell you that getting the right amount of sleep will keep you from gaining weight posted 8 13 09 listen now lisa nichols happiness secrets did you ever have problems with being happy perhaps you were misplaced in school and teachers had low expectations of you listen as lisa nichols tells you her story past and present posted 6 26 09 listen now see all podcasts featured expert learn from interviews with over 300 of our first30days experts stephany alexander founder and ceo of womansavers com change dating online view profile see all experts profiles of change here we celebrate extraordinary people making great change in the world m j ryan among m j ryan s components of happiness is her very simple happiness practice of asking herself three basic questions at the end of each day view profile bret martin bret martin survived colon cancer with a positive attitude his hope for the future is infectious for those touched by cancer bret has created the ultimate pep talk in the form of songs and compelling dialogue view profile see all profiles things we love products books films causes we want you to know about book what i wish someone had told me about writing anyone who has ever thought of writing a book this is for you it s packed with advice tips and wisdom book uncertainty jonathan is a dear friend and his latest book is perfect for all of us looking at getting comfortable with uncertainty in times of change first30days iphone app take us with you download our free app and get content to your phone download now get our ariane s change secrets iphone app and you ll be able to access all the change inspiration we can offer more read about us in the press recent appearances by ariane in the media ariane at the oprah conference this october ariane will be a keynote speaker at the oprah conference in south africa this october more ariane talks about getting unstuck getting unstuck in life can depend equally on big and small changes more ariane s story buy ariane s book ariane s podcast talk to ariane find an expert join our community survival guides featured in ariane is a new voice who can inspire and inform all of us going through change whether it be big or small professional or personal the first 30 days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed david bach new york times best seller since change is the only constant in life it helps to have an expert navigate through the ups and downs of life the first 30 days is an excellent guide deepak chopra new york times best seller essential reading for anyone going through a change i loved it wayne dyer new york times best seller find your change career diet and fitness family finances health house and home new directions relationships technology finances frugal living reducing debt saving for college having more money planning for retirement smart investing family being pregnant being a new dad grieving stepparenting adopting a pet adopting a child being a new mom home selling a home buying a home surviving a natural disaster creating a green home your empty nest remodeling your kitchen buying a new car diet fitness losing weight getting in shape living healthier relationships improving your sex life getting divorced breaking up finding romance improving relationships dating online planning a wedding proposing new directions pursuing your dreams being happier changing your look getting organized making change easier moving to a new city living more spiritually meditating going green career finding your dream job losing your job starting a new business starting a new job graduating college starting college working after baby health dealing with depression quitting smoking managing breast cancer your health diagnosis managing high blood pressure managing diabetes managing heart disease managing prostate cancer technology using facebook mastering the ipod windows vista understanding hdtv switching to a mac meet ariane our mission our advisors testimonials the change report press advertise contact us faq unsubscribe terms of service privacy first30days is a registered service mark of the first thirty days inc copyright 2026 all rights reserved