If you are not sure if the website you would like to visit is secure, you can verify it here. Enter the website address of the page and see parts of its content and the thumbnail images on this site. None (if any) dangerous scripts on the referenced page will be executed. Additionally, if the selected site contains subpages, you can verify it (review) in batches containing 5 pages.
favicon.ico: www.foodandspice.com - Lisa's Kitchen | Vegetari.

site address: foodandspice.com redirected to: www.foodandspice.com

site title: Lisa's Kitchen Vegetarian Recipes Cooking Hints Food & Nutrition Articles

Our opinion (on Friday 08 May 2026 16:54:25 UTC):

GREEN status (no comments) - no comments

Meta tags:
description=A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods;
keywords=vegetarian, vegan, cooking, food, recipes, health, nutrition, Indian, ethnic, beans, legumes, grains, spices, homemade, how to make, whole foods;
description=Healthy and unique vegetarian and dishes specializing in Indian cooking. Vegetarian recipes and more!;
author=;

Headings (most frequently used words):

and, smoky, indian, style, pages, serve, it, up, popular, posts, blog, archive, dandelion, greens, snow, pea, cabbage, salad, with, tempeh, crispy, pan, fried, rice, cakes, broccoli, carrots, sun, dried, tomato, pizza, chickpea, koftas, in, roasted, red, pepper, sauce,

Text of the page (most frequently used words):
and (40), april (22), march (21), may (20), june (18), august (17), september (17), october (17), november (17), december (17), january (17), february (17), july (16), with (15), for (13), the (11), lisa (10), indian (10), beans (10), this (8), vegetarian (7), kitchen (7), rice (7), serve (7), 2026 (6), are (6), cabbage (5), pizza (5), amazon (5), recipe (5), fried (4), cakes (4), dandelion (4), greens (4), salad (4), fresh (4), smoky (4), tempeh (4), comments (4), posted (4), turner (4), read (4), but (4), that (3), crispy (3), snow (3), pea (3), posts (3), vegetables (3), vegan (3), friendly (3), peas (3), cheese (3), little (3), style (3), here (3), flavors (3), fuss (3), tomato (3), recipes (3), meal (3), also (3), all (2), copyright (2), 2007 (2), please (2), has (2), pan (2), tart (2), sauce (2), vegetable (2), spinach (2), potato (2), treats (2), split (2), spices (2), 180 (2), soups (2), salads (2), dressings (2), 148 (2), pasta (2), paneer (2), pancakes (2), eastern (2), breads (2), green (2), grains (2), curries (2), brussels (2), sprouts (2), black (2), legumes (2), appetizers (2), koftas (2), which (2), red (2), pepper (2), com (2), delicious (2), from (2), dishes (2), sun (2), dried (2), can (2), packed (2), fill (2), out (2), carrots (2), broccoli (2), easy (2), these (2), make (2), addition (2), food (2), powered, blogger, images, writing, unless, otherwise, noted, rights, reserved, see, note, new, privacy, policy, information, 214, 254, 2008, 122, 2009, 2010, 108, 2011, 150, 2012, 135, 2013, 125, 2014, 2015, 2016, 2017, 2018, 2019, 2020, 2021, 2022, 2023, 2024, 2025, blog, archive, artichoke, polenta, crust, rosemary, best, ever, mushroom, curried, soup, saag, aloo, curry, popular, follow, facebook, 517, 912, urad, turkish, 195, desserts, thai, staple, corner, dals, sauces, dips, 140, quinoa, pumpkin, squash, potatoes, pinto, waffles, oats, navy, 171, mushrooms, mung, mlla, millet, middle, mexican, mango, 104, lentils, kidney, kamut, italian, 530, greek, 295, 127, fruit, essentially, raw, 224, eggs, eggplant, european, 107, dal, cornmeal, corn, chickpeas, cherries, cauliflower, cannellini, 161, breakfast, 120, muffins, eyed, biscuits, crackers, beverages, berries, beets, beetroot, 561, barley, azuki, avocado, asparagus, asian, artichokes, apples, 101, albums, african, meatballs, often, made, variety, chickpea, roasted, now, available, minute, cookbook, based, london, ontario, veteran, years, serves, collection, culinary, creations, her, emphasis, spicy, whole, foods, you, want, know, what, sensible, vegetarians, eat, place, subscribe, atom, home, older, monday, toppings, tantalizing, mix, tangy, main, focus, being, marinated, tomatoes, sprinkled, shredded, mozarella, basil, few, dashes, flakes, basic, same, time, combining, complexity, qualifies, gourmet, friday, one, never, have, enough, side, nutriient, themed, creation, fine, choice, shine, dressed, tempering, simmered, aromatically, spiced, base, bit, heat, prepare, reward, earthy, over, hot, bed, cooked, white, basmati, added, flair, flavor, wednesday, commonly, featured, menu, wishing, change, usual, repetoire, due, slightly, weakness, patties, savory, came, simple, way, use, leftover, shallow, remind, somewhat, because, grated, parmesan, much, less, served, homemade, they, nice, your, favorite, any, matter, simply, appetizer, chutney, arancini, balls, thursday, dandelions, too, frequently, treated, pesky, weed, casting, shadow, their, great, nutritional, value, entire, plant, used, example, flowers, turned, into, wine, tea, oils, course, there, included, nutrient, high, vitamins, minerals, antioxidants, valued, stimulating, digestive, function, purify, properties, legume, love, affair, glossary, conversions, substitutions, index, pages, cooking, hints, nutrition, articles,


Text of the page (random words):
lisa s kitchen vegetarian recipes cooking hints food nutrition articles pages recipe index conversions substitutions indian food glossary my legume love affair dandelion greens snow pea and cabbage salad with smoky tempeh dandelions are too frequently treated as a pesky weed casting a shadow on their great nutritional value the entire plant may be used for example the flowers can be turned into wine tea or oils and of course there are the greens which i ve included in this delicious and nutrient packed salad high in vitamins minerals and antioxidants dandelion is also valued for stimulating digestive function and has purify properties read this recipe posted by lisa turner on thursday april 30 2026 0 comments serve it up in cabbage and brussels sprouts salads and dressings tempeh vegan friendly vegetables crispy pan fried rice cakes rice is commonly featured on the menu at lisa s kitchen but wishing for a change from my usual repetoire of recipes and due also to a slightly weakness for fried patties and savory cakes i came up with a simple way to use leftover rice to fill out a meal these crispy shallow fried cakes are easy to make and remind me somewhat of arancini balls because of the addition of grated parmesan cheese but with much less fuss i served with these with homemade tomato chutney but they also make a nice addition to your favorite curries or for any meal for that matter or simply serve as an appetizer read this recipe posted by lisa turner on wednesday april 08 2026 0 comments serve it up in appetizers grains rice indian style broccoli and carrots one can never have enough recipes for vegetable side dishes and this nutriient packed indian themed creation is a fine choice to fill out a meal here carrots and broccoli shine dressed up with tempering spices and simmered in an aromatically spiced tomato base with a bit of heat easy to prepare with little fuss for a reward of earthy and fresh flavors serve over a hot bed of fresh cooked white basmati rice for added flair and flavor read this recipe posted by lisa turner on friday march 27 2026 0 comments serve it up in indian vegan friendly vegetables smoky sun dried tomato pizza the toppings for this pizza are a tantalizing mix of tart smoky and tangy the main focus here being marinated sun dried tomatoes sprinkled with shredded mozarella and fresh basil and a few dashes of red pepper flakes the flavors here are basic but at the same time combining for a complexity of flavors that qualifies this as a gourmet pizza with little fuss read this recipe posted by lisa turner on monday march 09 2026 0 comments serve it up in pizza and pasta older posts home subscribe to posts atom based in london ontario a veteran vegetarian for 30 years serves up a collection of delicious culinary creations from her kitchen with an emphasis on spicy indian dishes and whole foods if you want to know what sensible vegetarians eat lisa s kitchen is the place to be the 30 minute vegetarian cookbook now available on amazon com amazon ca amazon co uk amazon com au and amazon in indian style chickpea koftas in a roasted red pepper sauce koftas which for a vegetarian are little indian style meatballs often made with paneer cheese potato legumes or a variety serve it up african 33 albums 7 appetizers 101 apples 19 artichokes 5 asian 45 asparagus 24 avocado 31 azuki beans 19 barley 18 beans and legumes 561 beets beetroot 44 berries 58 beverages 12 biscuits and crackers 56 black beans 36 black eyed peas 39 breads and muffins 120 breakfast 161 cabbage and brussels sprouts 27 cannellini beans 28 cauliflower 35 cherries 16 chickpeas 180 corn 45 cornmeal 43 dal curries and soups 107 eastern european 6 eggplant 28 eggs and cheese 224 essentially raw treats 59 fruit 127 grains 295 greek 27 green beans 28 green peas 85 indian 530 indian breads and pancakes 34 italian 62 kamut 5 kidney beans 40 lentils 104 mango 20 mexican 51 middle eastern 37 millet 14 mlla 16 mung beans 51 mushrooms 171 navy beans 7 oats 39 pancakes and waffles 36 paneer 56 pinto beans 26 pizza and pasta 53 potatoes 148 pumpkin and squash 63 quinoa 84 rice 148 salads and dressings 140 sauces and dips 85 soups 180 spices 16 spinach 58 split dals 85 split peas 19 staple corner 77 tempeh 14 thai 31 treats and desserts 195 turkish 11 urad beans 9 vegan friendly 912 vegetables 517 follow lisa s vegetarian kitchen on facebook popular posts saag aloo spinach and potato curry curried indian vegetable soup best ever mushroom sauce dandelion greens snow pea and cabbage salad with smoky tempeh artichoke tart with polenta crust and fresh rosemary blog archive 2026 8 april 2 dandelion greens snow pea and cabbage salad with crispy pan fried rice cakes march 2 february 2 january 2 2025 26 december 4 november 3 october 2 september 2 august 1 july 2 june 2 may 2 april 2 march 2 february 2 january 2 2024 23 december 2 november 2 october 2 september 2 august 2 july 2 june 2 may 2 april 1 march 2 february 2 january 2 2023 13 december 1 november 1 october 1 september 1 august 1 july 1 june 2 may 1 april 2 march 2 2022 7 june 1 may 1 april 5 2021 9 may 1 april 1 march 2 february 3 january 2 2020 37 december 1 november 3 october 3 september 3 august 4 july 2 june 2 may 2 april 2 march 6 february 5 january 4 2019 68 december 7 november 2 october 5 september 4 august 4 july 6 june 5 may 6 april 7 march 8 february 6 january 8 2018 46 december 7 november 7 october 4 september 1 august 1 june 6 may 9 april 5 march 3 february 2 january 1 2017 35 december 1 november 4 october 1 september 2 august 3 july 4 june 2 may 3 april 3 march 4 february 5 january 3 2016 72 december 8 november 12 october 9 september 3 august 6 july 9 june 4 may 3 april 4 march 5 february 5 january 4 2015 97 december 5 november 9 october 9 september 11 august 8 july 9 june 10 may 5 april 6 march 11 february 5 january 9 2014 125 december 11 november 7 october 9 september 11 august 10 july 14 june 8 may 12 april 13 march 9 february 11 january 10 2013 135 december 6 november 10 october 13 september 11 august 10 july 11 june 12 may 13 april 11 march 11 february 12 january 15 2012 150 december 9 november 10 october 14 september 16 august 14 july 13 june 13 may 13 april 14 march 11 february 11 january 12 2011 108 december 12 november 9 october 10 september 10 august 4 july 5 june 7 may 10 april 11 march 10 february 11 january 9 2010 87 december 8 november 8 october 4 september 5 august 7 july 7 june 11 may 8 april 7 march 10 february 7 january 5 2009 122 december 4 november 3 october 7 september 4 august 9 july 13 june 13 may 17 april 17 march 15 february 10 january 10 2008 254 december 12 november 15 october 17 september 15 august 17 july 18 june 25 may 27 april 26 march 28 february 29 january 25 2007 214 december 14 november 21 october 25 september 24 august 21 july 17 june 19 may 24 april 30 march 19 all images and writing copyright 2007 2026 lisa s vegetarian kitchen unless otherwise noted all rights reserved please see copyright information please note that lisa s vegetarian kitchen has a new privacy policy powered by blogger
Thumbnail images (randomly selected): * Images may be subject to copyright.GREEN status (no comments)
  • Dandelion Greens, Snow Pe...
  • Crispy Pan-Fried Rice Cak...
  • Visit the Indian Food Glo...
  • Indian-Style Broccoli and...
  • Smoky Sun-Dried Tomato Pi...

Verified site has: 325 subpage(s). Do you want to verify them? Verify pages:

1-5 6-10 11-15 16-20 21-25 26-30 31-35 36-40 41-45 46-50
51-55 56-60 61-65 66-70 71-75 76-80 81-85 86-90 91-95 96-100
101-105 106-110 111-115 116-120 121-125 126-130 131-135 136-140 141-145 146-150
151-155 156-160 161-165 166-170 171-175 176-180 181-185 186-190 191-195 196-200
201-205 206-210 211-215 216-220 221-225 226-230 231-235 236-240 241-245 246-250
251-255 256-260 261-265 266-270 271-275 276-280 281-285 286-290 291-295 296-300
301-305 306-310 311-315 316-320 321-325


Pages verified in the last hours (randomly selected):


Top 50 hastags from of all verified websites.

Supplementary Information (add-on for SEO geeks)*- See more on header.verify-www.com

Header

HTTP/1.1 301 Moved Permanently
Server nginx/1.29.8
Date Fri, 08 May 2026 16:54:23 GMT
Content-Type text/html
Content-Length 169
Connection close
Location htt????/www.foodandspice.com/
HTTP/2 200
content-type text/html; charset=UTF-8
expires Fri, 08 May 2026 16:54:24 GMT
date Fri, 08 May 2026 16:54:24 GMT
cache-control private, max-age=0
last-modified Thu, 07 May 2026 22:40:34 GMT
etag W/ 78f220ea62b7d204663cf9f2f0ac506b7e071fd78eeead184661b41982c208ac
content-encoding gzip
x-content-type-options nosniff
x-xss-protection 1; mode=block
content-length 23471
server GSE

Meta Tags

title="Lisa's Kitchen | Vegetarian Recipes | Cooking Hints | Food & Nutrition Articles"
content="IE=EmulateIE7" http-equiv="X-UA-Compatible"
content="width=1100" name="viewport"
content="text/html; charset=UTF-8" http-equiv="Content-Type"
content="blogger" name="generator"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" name="description"
content="htt????/www.foodandspice.com/" property="og:url"
content="Lisa's Vegetarian Kitchen" property="og:title"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" property="og:description"
content="vegetarian, vegan, cooking, food, recipes, health, nutrition, Indian, ethnic, beans, legumes, grains, spices, homemade, how to make, whole foods" name="keywords"
content="Healthy and unique vegetarian and dishes specializing in Indian cooking. Vegetarian recipes and more!" name="description"
content="Lisa Turner" name="author"
content="81a6ec92929352a38addbe438636a1cd" name="p:domain_verify"
name="google-adsense-platform-account" content="ca-host-pub-1556223355139109"
name="google-adsense-platform-domain" content="blogspot.com"
content="summary" name="twitter:card"
content="@LisaTurner22" name="twitter:site"
content="@LisaTurner22" name="twitter:creator"
content="foodandspice.com" name="twitter:domain"
content="htt????/blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTd7bgS2YkT0D4miS0v0nW9VBozfEkdECbWK-UyPnV-BsYrbjZPWBp29BVj-r-SvRoL3o-JEmelCgKjOiKme8P56uJdi31oB0eQR3yTBz5vxB3DbVneiKSiPRoxGmzeQ1srMMGF45YUbdPTi1u3_AEpfuCeyjjuS7BsA91FA5o7TtwgzGYDvZYpWXb541EkdKXxISYOg/s600/Tempeh_Vegetable_Salad.PNG" name="twitter:image:src"
content="Dandelion Greens, Snow Pea and Cabbage Salad with Smoky Tempeh" name="twitter:title"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" name="twitter:description"
content="" name="twitter:url"
content="summary" name="twitter:card"
content="@LisaTurner22" name="twitter:site"
content="@LisaTurner22" name="twitter:creator"
content="foodandspice.com" name="twitter:domain"
content="htt????/blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhP-099cLV5MCXwCMMTzZKMXVpNroW0dSZn26dY56DkeKk5gnLmbZGsXRdT_FePliRmPNxoOAoeaDHPVaoMy0Thj847Mwepksx-1JYqLyAZY_uZDw_s8lxfwHGmvOaOIgbLg-BRX-dU1zS7QiZ_ff4DnEDY-NwKphb-eaT96xdz2xg1Q0fbgoZ94tbG8h22ZvCx4Ve0Bg/s600/Rice_Cakes.PNG" name="twitter:image:src"
content="Crispy Pan-Fried Rice Cakes" name="twitter:title"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" name="twitter:description"
content="" name="twitter:url"
content="summary" name="twitter:card"
content="@LisaTurner22" name="twitter:site"
content="@LisaTurner22" name="twitter:creator"
content="foodandspice.com" name="twitter:domain"
content="htt????/blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiPEJ_MGnfxWI6R_4OYn2d6GC7nq-8DYtAipgUidH6jodgVek71CF1wEeTNZLwifL6bbOFwCvT_FsKFH0S3oUBNFiUH-V8U92PFNOHjp_wIMv3glz2IJkaT9fDcx2iqOQCBh-Wjou4QgBI7jExsvN0-GHKHyHQcxCUIbEQEq1TkvMk1TKuyGmNzTViDAhABROvj9KxUvA/s600/Indian_Broccoli.PNG" name="twitter:image:src"
content="Indian-Style Broccoli and Carrots" name="twitter:title"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" name="twitter:description"
content="" name="twitter:url"
content="summary" name="twitter:card"
content="@LisaTurner22" name="twitter:site"
content="@LisaTurner22" name="twitter:creator"
content="foodandspice.com" name="twitter:domain"
content="htt????/blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkH7N3BftC1UNQAeBGPWn_ixOWFEsLjc9dQ6V25VK8DimOu0iAzeqEkd3Z6kRRIx6wlci1WnxKqkHwWHMi6jN8slAxVvTHgQ1Uqxdq5YWLWapyKDKNBFRgLoBeR1sa8LwtvetSuVhbwPYg6uTXC8r0nUOd1F-pX41Tfs_KILrsVNzdydLir9nmYfvhVu3-PHTstkd0FA/s600/Sun_Dried_Tomato_Pizza.PNG" name="twitter:image:src"
content="Smoky Sun-Dried Tomato Pizza" name="twitter:title"
content="A vegetarian food blog from a vegetarian of 27 years featuring over 1,000 delicious recipes with an emphasis on spicy Indian dishes and whole foods" name="twitter:description"
content="" name="twitter:url"

Load Info

page size23471
load time (s)1.054734
redirect count1
speed download22268
server IP 142.251.173.121
* all occurrences of the string "http://" have been changed to "htt???/"