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description=Running, history, and culture for people who move through the world and wonder why. Click to read Footnotes, by Sam Robinson, a Substack publication with thousands of subscribers.;
author=Sam Robinson;

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footnotes sam robinson substack subscribe sign in home odes shop recs links rambles archive about my oura ring says everything will be fine we are being made competent we are being made better we are being made jan 19 sam robinson 26 16 6 rise of the elite movement class from peptides to run clubs optimization culture is becoming a class system aug 17 sam robinson 50 12 6 the fragility of type 2 fun can friendships forged through movement survive when we stop moving jul 20 sam robinson 60 31 3 the action is the juice new job news five favorite recs a zoë rom conversation jul 6 sam robinson 17 12 3 1 11 19 why athletes fall for food myths a live conversation with zoë rom jun 20 sam robinson and zoë rom 4 1 most popular view all you weren t meant to sleep like this mar 10 2025 sam robinson 143 22 17 the morning routine that changed my life nov 18 2024 sam robinson 175 16 26 top 10 strava airport segments jul 1 2024 sam robinson 26 22 7 save democracy join a running club jul 22 2024 sam robinson 30 28 6 latest top discussions good stuff summer 2026 dance videos free bread and adonis creed liberal hero jun 15 sam robinson 14 7 2 does your diet suck a conversation with zoë rom on diet culture wellness grift and food tribes jun 1 sam robinson 46 9 8 1 13 00 how to balance running and fatherhood pondering parenthood and performance with terrell johnson from the half marathoner may 11 sam robinson and terrell johnson 14 15 1 the case for public tracks america used to build public places to move we can do it again may 4 sam robinson 45 22 11 spring roundup adjunct teaching whole foods liberalism wonder woman and more apr 24 sam robinson 4 2 enjoy every sandwich what the dying know about living apr 21 sam robinson 31 7 4 1 03 23 this is running with raziq rauf on community running and place apr 7 sam robinson and raziq rauf 10 2 1 make space for the immaterial on hubris bum knees and the metaphysical beauty of sports apr 1 sam robinson 27 7 5 counting calories the david protein bar scandal and early modern vegetarianism mar 18 sam robinson 21 8 2 see all footnotes running history and culture for people who move through the world and wonder why subscribe recommendations view all 9 creative inspired alive joanna phoenix writing on running peter bromka mountain running living sarah lavender smith the sweat lookbook lee glandorf the morning shakeout mario fraioli footnotes subscribe about archive recommendations sitemap 2026 sam robinson privacy terms collection notice start your substack get the app substack is the home for great culture this site requires javascript to run correctly please turn on javascript or unblock scripts