Meta tags:
description=the answer to life, the universe, and everything. Hang on, what was the question again?;

Headings (most frequently used words):

the, of, and, 42, in, to, on, day, my, posts, who, fortytwothings, pleasing, myself, storm, start, way, you, mean, go, hovering, today, must, be, thursday, 17, 18, 19, dawn, new, proverbs, psychology, 15, 16, master, swim, other, embarrassments, 14, first, school, recent, get, blog, your, inbox, beauty, those, run, better, than, me, women, think, twitter, updates, archives, answer, life, universe, everything, hang, what, was, question, again,

Text of the page (most frequently used words):
the (263), and (179), you (127), that (121), have (92), this (73), for (62), are (50), was (46), will (44), but (43), all (37), what (36), time (36), about (34), don (33), with (32), not (32), get (31), just (31), out (29), like (28), your (28), really (28), one (26), how (26), there (25), #things (25), when (24), can (23), had (23), day (22), know (22), done (22), 2012 (21), start (21), think (20), first (20), more (19), post (19), who (18), some (18), our (18), going (17), feel (17), well (17), much (17), take (16), been (16), hard (16), off (16), now (15), very (15), back (15), behaviour (15), doing (15), way (14), class (14), were (14), change (14), actually (14), never (14), may (13), they (13), work (13), before (13), need (13), into (13), them (13), people (13), from (13), then (13), would (13), good (13), blog (12), today (12), make (12), love (12), attitude (12), new (11), life (11), minutes (11), last (11), she (11), still (11), his (11), something (11), school (10), didn (10), because (10), posted (10), uncategorized (10), 42kim (10), did (10), week (10), thing (10), want (10), run (9), hovering (9), storm (9), ever (9), here (9), down (9), yourself (9), should (9), say (9), these (9), university (8), student (8), lot (8), tomorrow (8), reading (8), power (8), psychology (8), has (8), many (8), each (8), procrastination (8), task (8), write (7), comment (7), swim (7), than (7), myself (7), list (7), after (7), tags (7), let (7), her (7), end (7), moment (7), also (7), while (7), quiz (7), whole (7), over (7), ask (7), why (7), long (7), complete (7), comments (6), those (6), posts (6), must (6), every (6), other (6), where (6), found (6), most (6), hope (6), next (6), sit (6), call (6), until (6), few (6), such (6), worth (6), see (6), morning (6), put (6), read (6), feeling (6), procrastinate (6), friend (6), song (6), tree (6), name (5), 2013 (5), better (5), pleasing (5), old (5), simply (5), seems (5), two (5), full (5), him (5), least (5), seat (5), different (5), quite (5), master (5), blogging (5), minute (5), neighbour (5), training (5), social (5), working (5), thought (5), fact (5), always (5), others (5), leave (5), bed (5), getting (5), find (5), come (5), won (5), mind (5), kids (5), their (5), point (5), yes (5), tasks (5), procrastinating (5), writing (5), friday (5), project (5), question (5), planning (5), fallacy (5), wrote (5), stop (5), spin (5), report (4), fortytwothings (4), mama (4), bike (4), thursday (4), professors (4), laurier (4), trying (4), lecture (4), number (4), home (4), self (4), any (4), even (4), tuesday (4), body (4), part (4), again (4), learning (4), soon (4), prof (4), study (4), huge (4), almost (4), around (4), fell (4), made (4), only (4), right (4), monday (4), experience (4), nice (4), help (4), too (4), year (4), amazing (4), picture (4), being (4), sunday (4), bit (4), challenge (4), through (4), answer (4), told (4), less (4), reasons (4), often (4), night (4), enough (4), changed (4), wait (4), times (4), please (4), research (4), rush (4), jim (4), non (4), computer (4), maybe (4), running (4), mindfulness (4), screaming (4), started (3), wordpress (3), com (3), website (3), required (3), email (3), log (3), already (3), free (3), women (3), mother (3), follow (3), mean (3), fall (3), saw (3), students (3), either (3), food (3), used (3), return (3), sorts (3), flat (3), universe (3), telling (3), considering (3), went (3), likely (3), mature (3), subject (3), alive (3), probably (3), late (3), line (3), taken (3), text (3), young (3), positive (3), room (3), later (3), knew (3), sure (3), mental (3), serious (3), which (3), yet (3), finished (3), head (3), taking (3), left (3), overwhelmed (3), wife (3), second (3), enjoyed (3), said (3), act (3), children (3), husband (3), seriously (3), got (3), mine (3), doesn (3), written (3), evening (3), figure (3), hour (3), rest (3), front (3), another (3), response (3), guess (3), drove (3), strong (3), needed (3), waiting (3), studying (3), heard (3), saying (3), proverbs (3), exercise (3), facebook (3), josh (3), chuck (3), ten (3), midterm (3), under (3), away (3), estimate (3), called (3), everything (3), coming (3), hang (3), lovely (3), able (3), saddle (3), summer (3), standing (3), came (3), fire (3), push (3), branch (3), within (3), camp (3), site (2), view (2), sign (2), subscribed (2), subscribe (2), february (2), july (2), october (2), 2016 (2), updates (2), memory (2), search (2), older (2), main (2), anything (2), single (2), means (2), counselling (2), balance (2), interesting (2), tea (2), blah (2), wearing (2), remember (2), struck (2), random (2), tires (2), pretty (2), lockers (2), except (2), gym (2), seem (2), capable (2), funny (2), sep (2), someone (2), dave (2), matthews (2), band (2), absolutely (2), share (2), referencing (2), kidding (2), bathroom (2), geek (2), sitting (2), person (2), could (2), asked (2), babies (2), committed (2), health (2), semester (2), group (2), happy (2), season (2), far (2), everyone (2), else (2), water (2), increase (2), snake (2), couple (2), insightful (2), brain (2), large (2), amount (2), beautiful (2), underwater (2), click (2), look (2), jason (2), caires (2), taylor (2), completely (2), finding (2), fellow (2), jesus (2), thy (2), deal (2), kind (2), added (2), porch (2), side (2), studies (2), explain (2), managed (2), five (2), yeah (2), four (2), took (2), agonizing (2), examples (2), quizzes (2), gone (2), pick (2), talk (2), woman (2), word (2), admit (2), relief (2), midterms (2), badly (2), check (2), book (2), does (2), opposite (2), true (2), ways (2), attitudes (2), becomes (2), bad (2), warm (2), cool (2), try (2), fail (2), goes (2), activity (2), isn (2), action (2), place (2), nike (2), relative (2), both (2), seatbelt (2), dad (2), van (2), without (2), certainly (2), mom (2), belt (2), happen (2), frame (2), evidence (2), makes (2), perhaps (2), instead (2), allows (2), inspiration (2), chapter (2), equally (2), impossible (2), oct (2), twilight (2), feelings (2), energy (2), using (2), beginning (2), aware (2), thinking (2), tired (2), nothing (2), busy (2), seconds (2), hit (2), needs (2), inspired (2), recently (2), learned (2), sometimes (2), overwhelming (2), assigned (2), parts (2), family (2), making (2), phone (2), fight (2), flight (2), lunch (2), complicated (2), stuff (2), stress (2), fear (2), failure (2), routine (2), keep (2), muscle (2), eating (2), onto (2), reason (2), article (2), titled (2), lately (2), play (2), crazy (2), remove (2), papoulis (2), lyrics (2), music (2), important (2), choir (2), goal (2), counsellor (2), material (2), figured (2), logged (2), possible (2), weeks (2), answered (2), entire (2), face (2), nov (2), underestimate (2), asap (2), accurate (2), hold (2), including (2), intended (2), takes (2), posting (2), arthur (2), dent (2), meditation (2), enjoy (2), focus (2), give (2), focused (2), pauses (2), guilty (2), illness (2), injury (2), regroup (2), assess (2), aren (2), motivation (2), same (2), glutes (2), cycle (2), hate (2), pedalling (2), bunch (2), dec (2), branches (2), neighbourhood (2), inside (2), walked (2), spend (2), crew (2), hours (2), candle (2), light (2), purchased (2), damage (2), activities (2), 100 (2), fabulous (2), rang (2), sounding (2), communicator (2), blocked (2), car (2), rain (2), margaret (2), little (2), eat (2), three (2), breaks (2), relax (2), reach (2), kathy (2), inspiring (2), design, loading, collapse, bar, manage, subscriptions, reader, content, privacy, account, create, january, march, april, june, august, september, november, december, archives, tweets, kimrigden, twitter, orchard, obscure, canlit, nath, knits, tapping, dana, white, telep, shut, philosopher, tracey, barron, photography, beauty, address, inbox, recent, elementary, high, embarked, cares, union, rocks, universities, canada, offer, eap, employee, assistance, program, access, service, charge, madly, finish, began, grande, frappacino, green, blahs, drinking, hell, money, phoning, mid, refill, cards, legit, sick, vocabulary, memo, shorts, conscious, weight, divergent, thoughts, rigorous, academics, likes, fixing, investing, tube, stocks, stuffed, classrooms, spoke, wilf, enjoying, sunshine, pondering, shot, classes, wilfred, years, unintentionally, assaulted, spot, reference, saving, grace, matter, fascinating, caught, 1970, stated, hadn, conducted, god, universal, seats, along, narrow, row, middle, lost, carrying, books, pack, forward, boobs, poor, unsuspecting, lad, recall, talking, cringe, boob, assault, trend, reinforcement, modification, prevalent, 1970s, instructor, mention, wonder, anybody, aunt, uncle, shocked, personalities, birth, keeping, fitness, honestly, retain, snippets, joined, club, swimmers, speak, drill, code, language, figuring, lane, belong, slowest, passed, pregnant, chick, showing, translate, fast, ahead, nobody, catch, winter, twice, weekly, weigh, lifting, sessions, cycling, speed, allowed, foot, sore, quick, update, satisfy, observations, witty, anecdotes, wrap, correlation, coefficients, applications, tutors, alarming, homework, gait, discovered, art, sculptures, highlighted, images, stunning, wanted, demands, consultant, teacher, wanna, triathlete, embarrassments, especially, goodnight, practice, mantra, stayed, past, bedtime, spent, date, turns, great, unpack, verse, theological, lens, bonus, glass, wine, continually, experiencing, everyday, freaking, measure, performance, struggled, adjustment, courses, mothering, ing, fairly, significance, messed, mixed, salience, belongingness, dread, waited, till, theirs, attempting, mark, dreading, expecting, desk, irrationally, joyful, nailed, crying, handle, exhausted, expected, expect, surprised, sense, previous, enlightened, days, accomplished, intelligent, exams, essays, exhausting, manifesting, cut, considered, reducing, gainful, unfulfilling, employment, pursue, dream, imposter, syndrome, warned, ugly, chronicle, humans, beings, degrading, treating, humanity, harms, adjusts, easier, harm, perspectives, 135, concept, athletic, understood, underlying, psychological, cold, freezing, depending, door, miserably, stay, extra, regret, counsel, athlete, lay, alarm, happened, putting, wanting, tolstoy, simple, experiments, demonstrated, acting, favour, increases, annoying, wins, situation, irritated, probability, towards, numerous, changing, changes, laws, fond, memories, jumping, brothers, 50km, abbotsford, vancouver, wore, belts, drive, anywhere, safety, child, wear, chance, affect, sounded, encourage, slight, aside, forgive, silence, highly, negatively, correlated, methods, hits, although, zen, attracted, depressed, imagery, meaning, fake, anonymous, ghandi, leap, net, appear, john, burroughs, wednesday, thanks, cast, negative, accompany, undone, embrace, job, completed, worrying, haven, step, worse, ___________when, complete_____________, favourite, image, happiness, peace, exhilaration, __________, ______________, scared, bored, frozen, identify, following, holding, willingness, accept, valid, operate, precious, type, dates, between, hasn, exchange, completing, tangled, web, starting, irrelevant, somewhere, deer, headlights, choices, sift, experienced, earlier, require, pressing, consulting, contract, sat, dining, table, flipping, chapters, textbook, checking, generally, accomplishing, panicky, realized, avoidance, behaviours, cleaning, kick, biggest, acknowledge, literal, figurative, thrown, activating, sympathetic, nervous, system, outrun, predators, helped, avoid, eaten, due, kicked, swimming, adrenalin, pumped, explanation, anyway, opponent, process, holy, 5pm, followed, euphoria, finishing, addicting, reasonable, neither, detrimental, diet, wagon, screw, failing, use, gets, cookie, subsequent, finally, moving, indication, fatigue, counterproductive, complex, encountered, supposed, obvious, improve, quality, source, dawn, wung, winged, wanged, turn, regular, sneak, peek, witness, creation, cry, kinds, volunteered, parents, attend, shop, agreed, idea, opportunity, son, weekend, participated, workshop, recognize, half, commercials, feature, grand, philharmonic, clinical, advantage, services, wlu, tips, returning, professional, future, career, chair, wasn, faced, squeeze, review, 300, pages, cover, hardest, math, suit, focusing, prayer, crossed, relieved, previously, covered, sports, psych, phew, score, practicing, letting, perfectionist, reached, overload, physically, attendance, slipping, empathy, stressed, sorry, preparation, damned, space, groups, altruism, aggression, wise, overachevers, rational, types, tempted, throw, responsible, smashed, screens, fallen, earth, buried, pile, textbooks, approach, theme, developing, confident, exactly, once, chip, show, thinks, allow, realize, though, naive, optimism, ourselves, provide, researchers, clear, judges, overly, optimistic, tendency, businesses, organizations, riddled, issues, bits, uncompleted, watched, avoiding, estimated, yesterday, intention, ahem, several, scarce, hitchhiker, guide, galaxy, thursdays, listen, across, leads, andy, puddicombe, course, english, calm, voice, 1440, available, gave, fresh, plus, anxious, effectively, rushed, direction, gift, lose, propositions, stronger, motivate, lives, ones, danger, bodies, physical, depression, anxiety, slow, sometime, pain, unless, pause, tearing, plantar, fascia, jumped, best, tell, believe, support, satisfied, succeed, moderately, satisfaction, succeeding, easy, trick, determine, challenging, attainable, opposed, likening, clarify, however, straight, looks, sweat, pouring, eyes, quads, hamstrings, lungs, together, watch, met, groan, hover, butt, harder, thighs, below, example, hair, hides, grimace, tears, streaming, begs, pic, info, terminology, setting, wish, wonderful, set, stage, hopefully, blogs, blew, hot, humid, air, brought, refreshing, breeze, gigantic, piles, lined, houses, filled, sound, wood, chippers, ready, hydro, workers, fellows, house, shift, wished, girl, birthday, repairing, damaged, lines, complaining, cheerful, worked, thank, dinner, grateful, barbecue, walk, survey, neighbours, poured, homes, internet, knocked, friends, visiting, north, carolina, ridiculous, living, winds, batteries, ipods, fighter, hook, limb, wire, disappointed, break, ladders, awesome, smiled, waved, treat, dangling, imposition, wfd, hanging, 911, emergencies, phoned, talked, police, transferred, tones, ears, beyond, excited, truck, lights, flashing, sirens, blaring, street, traffic, window, broken, luckily, missed, passenger, dented, tried, pictures, windy, rainy, retreat, quickly, drops, horizontal, wind, blowing, 119km, per, nikolai, caity, niko, programming, chaser, real, science, quest, resurrect, neglected, incredibly, mindful, unfortunately, meant, guarantee, frequencies, months, waterloo, jul, wherever, projects, wolf, boy, familiar, slowly, chew, grandmother, yaya, horses, horse, stretch, drink, cup, outside, pet, tension, neck, shoulders, breathe, besides, meals, deadlines, imposed, necessary, add, deadline, kill, rein, control, obligations, race, skirt, boss, exclusively, close, worry, whether, nor, steps, wisest, caprino, page, incredible, knows, victim, trap, dirty, secret, alone, wake, anymore, feb,

Text of the page (random words):
ause there is an injury and unless you pause for a second to assess it you won t figure it out until it is too late like me tearing my plantar fascia last summer when i jumped over a snake and running on it for another 5 km i think many of us don t put these pauses into our lives guilty the people who need these pauses the most are the ones who don t have time for them the danger is that if we don t make the time our bodies and our mind have a way of making us make the time physical illness mental illness such as depression or anxiety injury all of these things are the body s way of saying slow down and need a minute to regroup recently i have come across a 10 minute mindfulness meditation that i really enjoy the fellow who leads it andy puddicombe of course he is english with a name like that has such a calm and lovely voice i have had a hard time finding 10 minutes out of the 1440 available to me each day but when i do i feel like i have added at least another 60 minutes for the ten i gave up this mindfulness exercise makes my mind feel fresh and i am able to focus much better plus i don t feel as anxious about things and this too allows me to work more effectively if you are feeling rushed and overwhelmed or like you are just not sure what direction you should take find 10 minutes and give yourself the gift of mindfulness it is one of those can t lose propositions you will feel stronger more focused and motivate just like hovering in a spin class without all the screaming what in your life make you feel like you are hovering please go take ten minutes and listen to the meditation then come back here and post how you feel that next blog you were going to read will still be there when you are done today must be thursday 30 friday nov 2012 posted by 42kim in uncategorized 2 comments tags planning fallacy i could never get the hang of thursdays arthur dent hitchhiker s guide to the galaxy arthur dent i am with you if fact i am very aware that this post is coming out on a friday when i intended it to come out on thursday and that my posts have been very scarce of late i have had every intention of posting something for ahem several weeks it has been on my to do list every single day but l keep running out of time this is different from the procrastinate that i wrote about here i really am working very hard but just underestimate how much time everything takes to get done this is called planning fallacy yes really planning fallacy is a tendency for people or businesses or organizations to under estimate how long it will take to complete a task i am riddled with planning fallacy issues i have a list of things to do from yesterday including this blog post that i intended to have done there are still a few bits that are uncompleted at the end of today this is not because i watched too much tv or was avoiding doing the work i have been working almost non stop on my tasks i have simply under estimated how much time it takes to get things done why does this happen well we don t really know researchers including one of my professors are trying to figure it out but so far the reasons are not clear what we do know is that people are bad judges of how much time it will take them to get things done they are overly optimistic about how much they can get done now what i should have done was ask my husband or a good friend how much they though it would take me to get my to do list done they would have a much more accurate estimate of the time it would take me it seems other people do not hold the naive optimism that we hold about ourselves when considering how long it will take to complete a task and those who know us well can provide a much more accurate estimate of how long it will take us to complete things so i guess tomorrow i will start once again to chip away at my to do list i have a huge list to get done tomorrow maybe i will show it to my husband and ask him what he thinks i can do in one day that won t change how much i have to do but maybe it will allow me to realize how much i can do i ll get back to you asap and let you know how it goes er well maybe not exactly asap but as soon as possible i am confident that will be later tomorrow or sunday or perhaps maybe monday do you ever underestimate how much time it will take you to complete a task 17 18 and 19 of 42 11 sunday nov 2012 posted by 42kim in uncategorized 1 comment yes i have not fallen off the face of the earth just buried under a huge pile of textbooks this post is going to be a bit random as my 8 yr old would say but i am going with the something is better than nothing approach at the moment it seems to be a theme developing in my life at the moment i just did something i have never ever done in my entire life at this point it may be wise for all non geek non overachevers rational types to just stop reading or you may be tempted to throw something through your computer at me i don t want to be responsible for a smashed computer screens here is it the thing i just did that i have never ever done before i just wrote a quiz that i did not study for i really did just now 19 didn t study and preparation be damned i logged onto my learning space and answered 24 question on groups altruism and aggression i have reached the point in the semester where all things are on overload and it is actually not physically possible for me to do all of the work that is required of me this is evidence by the fact that i have not managed a blog post for two weeks and my gym attendance has been slipping i have a new found empathy for all students i will admit that i used to think seriously how hard can it be all you have to do is read and go to class why are you so stressed out i get it now and it really is quite overwhelming sorry as some of you may know my goal is to be a clinical counsellor and so i have been taking advantage of the free counselling services at wlu to get some tips on how to not go crazy while returning to school full time and also as professional research for my future career last week my counsellor told me that most students don t actually do all of the assigned reading i almost fell out of my chair when she said this and i actually thought she was kidding she wasn t i had never heard of such a thing then today i was faced with studying for my midterm tomorrow or trying to squeeze in some review for the quiz well there are 300 pages of material to cover for the quiz and it is only worth 7 my midterm is worth 25 and in my hardest subject now math is not my strong suit but i figured i was better off focusing on the midterm so i said a prayer crossed myself and logged on and wrote the quiz i was relieved to find that a lot of the material was previously covered in my sports psych class phew i don t know what my score is but i am practicing letting go of my perfectionist ways not working really well but is a start in fact i am going to call that 18 on a completely different subject i have to share with you all the amazing opportunity my son n had this weekend his choir the grand philharmonic children s choir participated in a two day song writing workshop with jim papoulis you have heard his work even if you don t recognize his name half the commercials on tv feature his music he is amazing and the kids and jim actually wrote lyrics and music for a song i have never witness the creation of a song before 17 and it was a beautiful thing the lyrics made me cry the first night jim asked the kids what was important to them and what kinds of things were hard n volunteered that he didn t like it when his parents made him do things he didn t want to do i had made n attend the song writing work shop at the end of the second day n agreed that it had been a good idea to make him go here is a sneak peek at part of the song that is all i have time for at the moment i hope to get back to more regular posts this week the funny thing is that there is one on planning fallacy that i just can t find the time to write what have you wung winged wanged lately how did it turn out can you name a song written by jim papoulis the dawn of a new day 19 friday oct 2012 posted by 42kim in uncategorized 4 comments tags josh and chuck procrastination stuff you should know do you ever put off things you are supposed to do ha you don t really have to answer that question we all do it what may not be so obvious is the reasons why we don t do the things that we know we should do the crazy thing is a lot of the time the things that we put off doing are things that would improve our quality of life or at the very least remove a source of stress but still we put them off we procrastinate procrastination is counterproductive but you already know that the question is why do we do it there are some complex reason why people procrastinate i found a very good article in psychology today titled ten things to know it is well worth the read a number of things that i have encountered lately come into play when considering procrastination 1 will power will power is like a muscle and when you use the muscle it gets tired so if you have been working hard on something not eating a cookie getting a complicated task done then you will have less will power left for any subsequent things so if you finally finished a project at work you may procrastinate instead of moving onto the next project your procrastination may simply be an indication of fatigue 2 fear of failure if you start your new diet and exercise routine today then you may fall off the wagon tomorrow but if you don t start the new routine you can never screw it up so procrastinating will keep you from failing if you don t start you never fail 3 it is a rush a literal and figurative rush if you wait until absolutely the last minute to start a project your whole body will be thrown into it by way of activating the sympathetic nervous system way back when we needed to outrun predators our fight or flight response helped us avoid being eaten for lunch now when we wait until after lunch to start a complicated project that is due at 5 our fight or flight response kicked in and soon we are swimming in adrenalin and all pumped up josh and chuck from stuff you should know have a good explanation of it here i love me some josh and chuck anyway the whole opponent process of holy i have to get this in by 5pm followed by the euphoria of finishing the project can be quite addicting and we may procrastinate because we then get such a rush when we complete the task if we had simply done it in a more reasonable amount of time we would not experience the rush but neither would we experience the detrimental stress 4 deer in the headlights sometimes there is so much to be done that it is overwhelming with so many choices about where to start it becomes impossible to sift through them and pick something i experienced this earlier today i have 3 midterms to study for all of which require that i complete the assigned reading before i can really get to the studying i have pressing consulting work that has a number of parts to it i also have some contract work that needs to be done by friday and i have a list of things that need to be done for the family i sat at my dining room table flipping through but not reading the chapters of a textbook checking facebook updates and generally not accomplishing anything i started to feel a bit panicky and realized that i just didn t know where to start this is often the time that serious procrastination will start and avoidance behaviours such as cleaning the bathroom or making a phone call will kick in i think feeling overwhelmed is one of the biggest reasons for procrastination but we don t often acknowledge that this is what is actually going on i have recently learned that you really don t need to start at the beginning of a task you just have to start somewhere i have also learned that how you feel about starting a task is irrelevant but if you wait to feel like doing something you may be waiting a long time my blogging has been like that i have been so busy that i have not had time to think about what to post about i also have had very few precious seconds with which to actually sit down and type i have been waiting for inspiration to hit as you can see from that dates between post it hasn t hit in a while then today a friend i will call her twilight and i had a facebook exchange about how she was not completing something that she really needs to do i told her that i was going to post about how she inspired my blog post i was procrastinating by reading her facebook post about procrastinating and it has actually inspired a blog post about procrastinating oh what a tangled web now i should really be going to bed but am using writing this blog post to procrastinate about that so tomorrow is a new day where nothing is holding you back except your willingness to accept procrastination as a valid way to operate i challenge you to do the following exercise 1 identify one way that you are procrastinating 2 be aware of how your are feeling as you are thinking of this are you tired are you scared are you bored are you frozen 3 say by not doing __________ i am feeling ______________ 4 picture yourself sitting in your favourite place image that your task is complete what feeling will you have then relief happiness peace exhilaration 5 say i will feel ___________when i complete_____________ 6 go do it you don t have to start at the beginning you just have to start if you want to write the last line of your report first go for it you can cast off the negative feelings that accompany tasks left undone and embrace the positive feelings of a job completed think of how much energy you are using in worrying about the thing you need to do but haven t yet done go back up and read step one and just start it certainly won t be worse that what you are doing now as for me i finished reading the chapter i needed to read i have written a blog post thanks twilight and now no more procrastination i am off to bed night all proverbs and psychology 03 wednesday oct 2012 posted by 42kim in uncategorized 3 comments tags attitude behaviour just do it proverbs social psychology leap and the net will appear john burroughs be the change you want to see ghandi love they neighbour jesus fake it until you make it anonymous just do it nike i am sure all of you have heard these saying before although you may have thought the first one was from a zen master i have always equally attracted to and depressed by each of these proverbs why i love the imagery and the meaning of each but i also feel that each is very hard if not impossible to do well that was before reading chapter four of my social psychology text book a slight aside at this point please forgive me blogging silence my blogging time is highly negatively correlated with my studying time yes i am taking research methods how did you know i will write as my brain power allows and inspiration hits it seems that if we wait f...