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national headache foundation skip to menu skip to content skip to footer find a headache provider sign up for email online store search headache mode home about headache basics types of headache migraine basics migraine related conditions migraine hormones children s headache disorders biofeedback techniques faq diagnosis tracking self screeners tracking diaries resources blog podcasts newsletter magazine brochures need help accessing care learn more action4access navigating care finding managing care find a headache provider talking to your provider clinical trials emergencies customized support for military community for students for employees and employers patient stories read others stories accessing care patient financial assistance company support help with plan coverage patient assistance programs types of healthcare insurance insurance and pharmacy coverage ahs ihs position statements commercial plan formularies product prior auth checklists healthcare policy general focus areas headache act nih funding prior authorizations step edits telehealth veteran affairs patient access a z glossary terms find a healthcare provider and pharmacy fmla and disability direction insurance denials and bills plan coverage of my prescriptions successful encounters with my provider providers free cme course research proposals aqh certification editorial committee donate home about headache basics types of headache migraine basics migraine related conditions migraine hormones children s headache disorders biofeedback techniques faq diagnosis tracking self screeners tracking diaries resources blog podcasts newsletter magazine brochures need help accessing care learn more action4access navigating care finding managing care find a headache provider talking to your provider clinical trials emergencies customized support for military community for students for employees and employers patient stories read others stories accessing care patient financial assistance company support help with plan coverage patient assistance programs types of healthcare insurance insurance and pharmacy coverage ahs ihs position statements commercial plan formularies product prior auth checklists healthcare policy general focus areas headache act nih funding prior authorizations step edits telehealth veteran affairs patient access a z glossary terms find a healthcare provider and pharmacy fmla and disability direction insurance denials and bills plan coverage of my prescriptions successful encounters with my provider providers free cme course research proposals aqh certification editorial committee donate empowering lives beyond headache and migraine explore trusted resources expert insights and tools to help you manage and thrive support our mission when is a headache more than just a headache find out now you re not alone i live in fear of my next attack i feel guilty when i can t do what i want to do for others i can t concentrate i can t do the things i want to do i m having more and more attacks i can t focus no one understands what i m going through imagine a world without headache learn more a world where stigma no longer exists where people have timely access to accurate diagnoses effective treatments and quality care where education empowers patients caregivers and healthcare providers alike our mission is to create a future where everyone living with headache can thrive in optimal functional and connected lives 55 years strong 0 2 of nih research funding goes to headache disorders 25 of households are affected by migraine 50 of people worldwide live with a headache disorder stovner lj et al the journal of headache and pain 2022 here for everyone the national headache foundation is committed to addressing the unique needs of everyone those affected by headache disorders general action4access is our comprehensive guide to accessing care from accessing patient financial assistance to understanding insurance pharmacy coverage this program is a one stop shop to break down barriers learn more military through operation brainstorm we provide online educational tools navigation resources and events to enhance care access and empower self advocacy learn more students and educators headache campus and migraine university helps people navigate accommodations identify triggers and access effective care to ensure students thrive academically and personally learn more workers and employers by fostering awareness and promoting workplace accommodations nhf on the job help reduce stigma and support individuals in maintaining resilient and functional careers learn more healthcare providers we support providers understanding and management of headache disorders through our cme accredited program primarycaremigraine and advanced qualification in headache aqh certification learn more strength in every story the national headache foundation is committed to addressing the unique needs of everyone those affected by headache disorders read stories finding balance between migraine and future motherhood q a with stesha while serving in the u s marine corps stesha began experiencing intense head pain she initially tried to ignore believing it was just something to push through now working in higher education supporting fello read more a 25 year journey with cluster headache for the past 25 years bob has been at the forefront of the cluster headache community advocating for increased research awareness and better treatment options his unwavering dedication to supporting others wi read more a fight against bullying and brain injury what felt like an ordinary school day isabella s life changed forever when she was in the fifth grade and a bully maliciously yanked out her chair as she was about to sit down now isabella faces persistent head read more a long but successful battle with cluster headache for ten years in his late 20s and early 30s jim lived with intense head pain that came and went in clusters that doctors couldn t explain which treatments couldn t help and altered the course of his daily life read more a nurse navigating a life with chronic daily migraine as a nurse penny has spent her career caring for others but for years she s also been quietly struggling with a condition of her own migraine has been a constant unwelcome companion in penny s life her journe read more a proactive approach to managing migraine q a with stephen in 2008 driven and courageous 21 year old stephen was in the united states army airborne school when he sustained a neck injury with no other apparent complications stephen quickly regained his strength within read more a surgery that sparked the pain kate a u s coast guard veteran who served for 13 years was occasionally stationed in radiation fallout areas including kodiak alaska where she suspects her thyroid tumor developed shortly after surgery ka read more allergies at first glance and discovering a life with migraine believing she had a sinus headache u s army veteran melissa went years self medicating not knowing the danger of doing so read more balancing the homefront military wife mother career migraine advocate at just 10 years old jp was diagnosed with migraine with aura little did she know this would be the start of a lifelong battle with chronic migraine disease read more driven by pain and finding a new purpose kayla s journey with cluster headache and intractable chronic migraine began after being struck by a motorcycle the head pain came soon after and were the first of many attacks that she would wake up to every mor read more learn more stay connected through our podcasts educational events blog articles and the latest news join us in advocating for better care with our action for access initiative and explore resources to support your journey types of headache learn about different headache types their causes and treatments to find relief self screeners use these self screeners to identify migraine and determine its impact on your life tracking diaries keeping detailed records of headache episodes can help provide additional insight about triggers and how to avoid them migraine basics watch nhf s migraine video series covering lifestyle triggers treatment options and care provider finder find headache specialists easily helping you find expert care near you accessing care discover action4access resources to navigate barriers advocate for yourself and improve treatment access what s new stay informed with new stories research highlights and helpful resources from nhf all created to keep you connected and supported on your journey see all abbvie migraine career catalyst award winners may 19 2026 nhf insights may 2026 in this episode of nhf insights host katy oakley speaks with three recipients of the abbvie migraine career tyramine headache foods triggers and what to know may 4 2026 headwise podcasts april 2026 migraine research news pacap treatments exercise cannabis studies april 29 2026 headwise podcasts the link between sleep disorders and migraine april 22 2026 nhf insights podcasts see all subscribe to newsletter stay informed with the latest news updates and podcast episodes indicates required fields instagram this field is for validation purposes and should be left unchanged email subscribe now website footer we see you we hear you we support you nhf provides trusted information raises awareness breaks down stigma and connects you to care so people with headache and migraine and their families never face it alone contact us 312 274 2650 sign up for email facebook x instagram youtube learn more about headaches types of headache self screeners tracking diaries our programs nhf on the job headache campus action4access living with migraine learn connect news headwise nhf insights podcast taking charge of headache podcast get help talking to your provider accessing care find a headache provider for providers pc migraine course aqh certification about nhf about us contact donate media inquiry 2026 national headache foundation all rights reserved website by cyberoptik financials privacy policy terms of use cookie policy disclaimer accessibility search our site home about headache basics types of headache migraine basics migraine related conditions migraine hormones children s headache disorders biofeedback techniques faq diagnosis tracking self screeners tracking diaries resources blog podcasts newsletter magazine brochures need help accessing care learn more action4access navigating care finding managing care find a headache provider talking to your provider clinical trials emergencies customized support for military community for students for employees and employers patient stories read others stories accessing care patient financial assistance company support help with plan coverage patient assistance programs types of healthcare insurance insurance and pharmacy coverage ahs ihs position statements commercial plan formularies product prior auth checklists healthcare policy general focus areas headache act nih funding prior authorizations step edits telehealth veteran affairs patient access a z glossary terms find a healthcare provider and pharmacy fmla and disability direction insurance denials and bills plan coverage of my prescriptions successful encounters with my provider providers free cme course research proposals aqh certification editorial committee donate