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heal tune skip to main content heal tune we are devoted to become your source for expert health guidance come to us to pursue a super health and wellness search search this blog posts curd know the right way to eat april 26 2020 curd is a jargon of good living bacteria that helps to boost your health whether it is digestion or anything else curd is a natural replacement of artificial probiotics but quite often people suffer with digestive issues after having curd since curd consists of lactobacillus which is a living bacteria hence utmost care has to be taken while consuming it to reap its benefits without becoming a curd victim therefore stick with me and know the correct way of eating curd ayurveda teaches the right way and time to consume curd but most often people end up eating it in a completely detrimental way just for the sake of taste so here we head to enlighten ourselves about the wrong methods that we have been using till now and along with that the best ways to fix them so as to receive it s vital benefits 1 curd should never be consumed with table salt or table sugar hey don t get stressed actually curd can be eaten in both share get link facebook x pinterest email other apps 2 comments read more recent posts health benefits of soybeans and some minor disadvantages april 24 2020 soybean is a type of pulse which is used for eating and for extracting oil it is a treasure of nutrients vegetarian people are advised to consume it because it contains as many nutrients as meat proteins and isoflavones are found in soybeans which prevent the bones from weakening so that there is no risk of early fracture in this article we will give some information regarding the benefits of eating soybeans and how soybeans are made soybean what is it soybean seeds are cream colored their intake helps in improving physical and mental condition it was first cultivated in china but today it has good availability throughout asia soybeans are considered a good and cheap source of fat soya milk tofu soy sauce and bean paste are prepared using it due to its nourishing properties doctors also recommend to eat soybeans benefits of soybean the benefits of soybeans are many some of which we are giving further information about after know share get link facebook x pinterest email other apps 2 comments read more ajwain advantages and disadvantages with cure remedies april 24 2020 ajwain everything that you must know trachyspermum ammi commonly known as ajwain or carom seeds or bishop s weed seeds is a known spice in indian kitchens ajwain resembles with cumin seeds and has pungent and bitter taste banabhatta a renowned sanskrit scholar and one of the greatest poets of india said our kitchen is our biggest medical centre and one of the examples to prove it is ajwain carom seeds benefits reduces acidity indigestion constipation whenever we eat something oily or heavy we often end up getting stomach aches which are really unbearable share get link facebook x pinterest email other apps post a comment read more intermittent fasting april 21 2020 intermittent fasting know how you can lose weight with the help of intermittent fasting nowadays we see that people are taking care of their health and are also working hard to achieve fitness to get fitness you also need to take a proper diet along with it and for this exercise is also very important some people want to lose weight and some people want to gain weight this means that everyone s objective now is to look good and right diet plans and exercise patterns exist for everyone to choose from it depends on the kind of physique they are trying to achieve if your goal is primarily to lose weight then intermittent fasting for weight loss is something you should try if you want to see some good and long lasting results then it is important to know how what and when to eat what is intermittent fasting intermittent fasting is a very popular health and fitness trend it involves the cycle between eating patterns and the duration of eating it do share get link facebook x pinterest email other apps 1 comment read more health benefits uses and disadvantages of dates april 05 2020 health benefits uses and disadvantages of dates sweetness dissolves in the mouth as soon as the name of date is taken the sweeter the dates are the more beneficial they are the fiber rich dates have many secrets to health as well as taste through this article we will tell you about many such benefits of dates which will nourish your skin as well as hair before knowing the benefits of dates let us know what the date is what are dates although fruits are liked by everyone but when it comes to dates its natural sweetness makes it more special this is why dates are a popular food item dates are known as dates in english tawarikh in arabic and pamier in french date palm is considered to be a species of palm tree its tree is quite large and the leaves are also about four to six meters long its scientific name is phoenix dactylifera date palm cultivation is believed to have first started in iraq after which it began to be grown in share get link facebook x pinterest email other apps 1 comment read more more posts home privacy policy about me contact us about me kriti visit profile archive april 2020 5 march 2020 1 labels diets food report abuse email subscription enter your email address delivered by feedburner powered by blogger