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hey sigmund building courage in kids teens with anxiety 0 items aud 0 00 aud aud nzd usd cad eur gbp home about anxiety anxiety in children and teens how to help kids with anxiety videos anxiety videos for children anxiety videos for teens young adults parenting with kids with teens stepfamilies being human anxiety resources for kids teens depression relationships articles on marriage and relationships when a relationship breaks difficult people toxic behaviour brain matters the things we do in their words personal stories of being human for extra support when being human feels tough video resources the treehouse for kids the rooftop for teens the sunroom for adults events courses consulting workshops current in person events on demand courses webinars expanded license options for schools and organisations mentoring and case consultation online consulting school early childhood live webinars shop products shipping information and returns policy my account online store x building courage in kids and teens kids and teens are growing up in a world that is becoming increasingly competitive and comparative discover our articles anxiety in kids and teens building their brave read articles with kids and teens bringing neuroscience and loads of heart to child development public events professional development seminars and parenting workshops work with me book karen to speak to your community parents professionals kids and teens latest articles the art of warm and firm how to hold the boundary without losing the relationship my child has anxiety why avoidance makes it worse and what to do intead children are making new friends here s why it might be a big problem the power of and to build their brave unplugged sort of helping children cope with screen and social media limits in a digital world follow us we would love you to follow us on social media to stay up to date with the latest hey sigmund news and upcoming events 45k followers 26k followers 6 5k followers 22k followers 124k followers 1 8k followers 5k followers online store browse our range of exciting new products from the hey sigmund online store and pick up a copy of karen s new book hey awesome hey warrior a book for kids about anxiety kids can do amazing things with the right information understanding aud 22 95 this product has multiple variants the options may be chosen on the product page hey awesome if kids with anxiety could see themselves the way we see them they would feel so much bigger than aud 22 95 this product has multiple variants the options may be chosen on the product page but we re not lions the animals were mighty and magnificent but they were miserable for way too long they d been aud 22 95 this product has multiple variants the options may be chosen on the product page see all of our products about karen young karen has worked as a psychologist in private practice and in educational and organisational settings she has lectured and has extensive experience in the facilitation of personal growth her honours degree in psychology and masters in gestalt therapy have come in handy at times read karen s story protected email stay in the know receive our free newsletter for articles and information about the art of being human anxiety kids teens parenting stress relationships depression and so much more x twitter this field is for validation purposes and should be left unchanged enter your email address subscribe now δ follow hey sigmund on instagram this error message is only visible to wordpress admins there has been a problem with your instagram feed protected email 2026 hey sigmund digital marketing by excite media content share guideline privacy policy menu home about anxiety anxiety in children and teens how to help kids with anxiety videos anxiety videos for children anxiety videos for teens young adults parenting with kids with teens stepfamilies being human anxiety resources for kids teens depression relationships articles on marriage and relationships when a relationship breaks difficult people toxic behaviour brain matters the things we do in their words personal stories of being human for extra support when being human feels tough video resources the treehouse for kids the rooftop for teens the sunroom for adults events courses consulting workshops current in person events on demand courses webinars expanded license options for schools and organisations mentoring and case consultation online consulting school early childhood live webinars shop products shipping information and returns policy my account search pin it on pinterest