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description=Be bold enough to embrace evolution - Learn more about Inside Yoga, Inside Flow, official trainings, studios and more.;

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insideyoga org the international home of inside yoga and inside flow early bird offer our 200h inside yoga online teacher training starts on july 11th sign up now about founder vision and mission what is inside flow what is inside yoga contact events trainings inside flow trainings inside yoga trainings online teacher trainings summits and festivals local events workshops teacher studios teacher trainer overview levels benefits find a studio studio licenses overview lv 1 basic license lv 2 affiliated studio lv 3 official studio app free blog asana library free class sequence builder get inside english deutsch 10 000 certified teachers welcome to the international home of inside yoga and inside flow be bold enough to embrace evolution get inside what is inside yoga inside yoga is a style of yoga that is always evolving we honor tradition but question and further develop yoga based on the current state of science science based yoga regularly updated and science based understanding of the human body anatomy insights based on most recent insights in anatomy and physiology body language communication effective techniques involving body language voice touch and music free of dogma we believe that the biggest teacher is inside yourself yoga is a journey to your inner guru you should be bold enough to question your traditions step on the mat and ask your inner guru what feels better for you feel into your body and you will find the key young ho kim founder practice learn online inside yoga app start 7 days free where inside yoga and inside flow evolves official studios get inside our studios affiliated studios these yoga studios around the world are offering inside classes trainings find a studio teacher trainer directory see all officiall inside yoga and inside flow teacher trainers see teacher trainers inside yoga trainings you want to become an official inside yoga teacher find a teacher training near you and level up your teaching skills find a training inside flow trainings you love music and vinyasa flow this combination is going to make your heart sing find out more about it find a training practice with our app take your favorite inside yoga and inside flow teachers right with you and practice wherever you are start your free 7 day trial vision and mission find out why we are doing what we are doing maybe you ask yourself why are they doing that why are they questioning traditional yoga why are their teacher trainings focusing on science why are they changing so much well one reason is that change is a part of life nothing stays the same and luckily yoga has the capacity to evolve with us but also there is a clear vision behind inside yoga that drives us in every yoga class every teacher training and every decision we make vision we want to empower people to live healthier and happier on a physical mental and emotional level happiness is an inside job in our vision being a yoga teacher is an appreciated job we want to professionalize the yoga scene with knowledge and skills mission to work towards these goals we need to revolutionize yoga make it more sound trustworthy and suitable for the needs of people living in the twenty first century we question tradition search for scientific answers and educate yoga teachers to become professionals and guide more people towards health and happiness the inside yoga universe it s not just a style the inside yoga world has everything a modern yogi needs try 7 days for free inside online practice inside flow inside yoga online try 7 days for free online insideyoga org yoga styles inside yoga yoga meets modern science insideyoga org inside flow singing a song with your body mind the evolution of vinyasa flow insideflow com yoga fashion inside style shop yoga clothing style insideyoga org what people say participants of inside yoga events and trainings share their experience sandra joined insideyoga org from usa heike just finished a training from germany chu hua just finished a training from china become a part of inside yoga inside flow teacher trainings online practice fashion and more choose where to start we honor tradition but embrace evolution select language english deutsch get inside about vision mission founder history difference btw iy if guide to planning events contact info support newsletter inside yoga what is inside yoga become an inside yoga teacher trainings teacher levels teacher trainers inside flow what is inside flow become an inside flow teacher trainings teacher levels teacher trainers events workshops community teacher studios teacher trainer overview find a studio studio licenses overview level 1 basic license level 2 affiliated studio level 3 official studio copyright 2024 insideyoga org legal notice data privacy contact info support feedback celebrate with us tint is now inside online big discounts until aug 31st use code newme ️ save 20 on all yearly memberships ️ ️ save 10 on all online trainings ️ see memberships all online trainings