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Text of the page (random words):
it s what moves me skip to main skip to sidebar tuesday may 21 2013 race report vigor 13 1 i ran a race you know it s the only time that i update this darn blog the saturday before mother s day i woke up at 3am for my first half marathon of the year caught a bus at 4am and waited around at the start line until 5 30am when they made us walk about a mile and a half down to the start line as we were dropping gear at the start line i found another local blogger was pacing for a 1 50 finish time my previous best time was 1 55 and quite frankly i haven t been doing very well with my training this year so i thought that i might stick it out with him for as long as i could knowing that i always drop off pace at the end of a race i hate typing up long race reports so here s the condensed version we started behind the 2 00 pacer but caught up to 1 50 by mile 3 we stayed with him the entire race and in the last mile he told us us being me and my best running partner next door neighbor photography mentor partner best friend becca whom i ve run several races with in the last 18 months to get in front of him and we did the course was short this year last year it was long so between mile 12 and 13 was super fast and suddenly we were rounding the corner to finish line there was my husband and my two year old becca sped up and i slowed down but i think going slower at the end was worth it finish time 1 46 45 blaine thanks for helping me to a 10 minute personal best and thanks for being my newest friend on facebook do i have anymore races coming up this year not really maybe something on the 4th of july then the traditional november race in idaho with family i m kind of taking a break from paying for races this year so you might not hear from me for a couple of months let s be facebook friends or follow my photography blog facebook page posted by whitney at 3 50 pm 1 comment thursday april 4 2013 oh hi again oh hi there blogging world yes it s been four months since my last post and i m sure none of you even noticed want to know what i ve been up to while i ve been absent running photographing my first wedding working being a mom now you re up to date i was supposed to run a half marathon two weeks ago but the morning of the race i woke up to 6 inches of snow along with an email from the race saying that they were cancelling because of the dangerous conditions while i was disappointed i was also relieved because i had just developed a sinus infection with a nasty cough to go along with it so i probably would have killed myself trying to run 13 miles since then i haven t been keeping up as well with my training as i ve been trying to get back to full health my daughter and i have shared plenty of sicknesses this winter season and we re both just getting over a round of conjunctivitis yay for daycare where the kids all share their germs i m still in training for another half marathon that is in 5 weeks and i m hoping to kill it since it s an all downhill course i ran it last september and that s where i got my 1 55 half pr so i m hoping to take a few minutes off my time from last year and hoping that i won t have to stop for a bathroom break mid race again that s all for now i guess posted by whitney at 10 57 am no comments tuesday december 11 2012 race report holiday heros 5k i ran another race almost a month ago aren t you impressed i came in 3rd in my age group and finished in 25 36 an average pace of 8 14 per mile which is pretty darn good for me especially when i my last run was two weeks prior i got a medal i got a hug from santa i got a free chocolate milk and now i plan to take the month of december off i m sure i might get out for a run once or twice but there won t be any pressure to go i need a break i m ready for a break and i ll pick it up again in january posted by whitney at 2 11 pm no comments wednesday november 28 2012 that one time when i went to disneyland let me tell you a story through pictures we went to disneyland for my daughter s second birthday and it was awesome it was all about the characters for us and my little katie loved every second of it we can t wait to go back posted by whitney at 12 56 pm no comments thursday november 8 2012 race report just cuz 7 half marathon look it s been almost a month since my last post so i guess that means that i ran another race yes yes i did this was my third time running the just cuz in my small hometown of pocatello idaho every year that i run it i do better but this time i got under 2 hours wahoo i love running in this race it s 8 5 miles of fast downhill it has a different theme every year this year was zombie apocalypse and i get to see my family that still lives in idaho that i don t see much as much as i should this is my second under 2 finish and this comes after a month of running only once a week and skipping the long runs in the two weeks leading up to the race we were in disneyland and who wants to be bothered with running 12 miles when you are in disneyland finish time 1 59 07 yay for me i look like a zombie right next spring is looking to be fast if i can keep up running through the winter but i have to be honest i am so ready for a break i ve been running weekly since january and i m tired or burned out anyway i ran a race it s my second best finish time ever and i m so excited about it i don t have the time to do this race report justice but i don t want to keep putting it off maybe i ll come back when i have more time or maybe i ll just post pictures from disneyland posted by whitney at 11 19 am no comments tuesday october 16 2012 race report dash after dark 5 mile my first 5 mile race is over it was cold windy and started raining with 1 5 miles to go when the gun went off i was the front girl at least i thought i was the first half mile was in a neighborhood and then we jumped on a paved trail once on the trail i had an excellent tailwind helping to keep my pace around an 8 min mile which is pretty darn fast for me it was an out and back course so just before the turnaround i saw everyone in front of me and in maybe 5th place was a chick that i didn t see at the starting line what looking behind me i saw that the next female participant was right behind me and i knew that should would pass me soon after the turnaround since we were running straight into the wind and it was getting darker and starting to rain stayed at about a drizzle for the race i was working a lot harder to keep up an 8 30 pace and at times got down to 9 min mile with about a mile to go the lady behind me passed me and as she came around i got right on her tail and experienced my very first draft holy crap no wonder it s illegal in most racing that made such a huge difference i kept on her until my garmin beeped the mileage and it scared her and she jumped out of the way when she saw it was me she picked up her pace and i couldn t match it the last half mile i came up on a 14 year old boy that was obviously a cross country runner and i told him that he couldn t let me beat him he smiled and stayed right with me until we saw the finish line he took off sprinting i tried to match it and then decided to go slower so that i didn t throw up waiting at the finish line was my best running partner who should have been in that race with me and probably beating me but she was sidelined during the week with a kidney infection so i got a great big hug in the wind and drizzle to cut this short i hate writing long race reports i finished in 41 36 with an 8 19 min mile pace i won my age group and was the second female finisher the lady that i saw before the turnaround had cut the beginning of the course in the neighborhood and they made her go back out i got some bling and a major award the fun thing about the 2nd place award is that it can now be used as part of my halloween decor i took a nice long hot shower when i finally made it home and i took the day off the next morning from my long run posted by whitney at 12 43 pm 1 comment wednesday october 10 2012 bullet point thoughts it seems like the only time i have a new blog post is after a race this blog has turned into a record of my races and how i felt i guess that s ok i have a family blog that keeps up to date with what is going on in my life or rather my daughter s life and i have a new website and blog for my new business dream this running blog has mostly fallen by the wayside and i m pretty sure all of my followers have stopped following and that s ok i wouldn t stay around either i ve turned into a pretty boring writer i ve also turned into a pretty boring runner a weekend warrior is more like it long runs on saturday mornings and maybe one other run during the week for the last month it s basically been saturday runs i have a 5 mile race this friday night and then a half marathon on november 3rd but between the two i ll be spending my baby that isn t a baby s birthday in disneyland and we ll be doing the travelling on the two saturdays before my last half of the year uh i don t know how those long runs are going to work but whatever i m ready for the racing season to be over i m ready to sleep in on saturday mornings and not feel pressure for 10 and 12 mile runs although last week s 12 miler absolutely rocked i felt great and had a short walk around mile 7 to get some water and gu it s runs like that that keep me going on these training schedules even if i don t stick to them i like ice cream posted by whitney at 11 30 am 1 comment older posts home subscribe to posts atom about me view my complete profile personal bests half marathon 1 46 45 vigor 13 1 half marathon 2013 10k 55 28 rivalry run 10k 2012 5 mile 41 36 dash after dark 2012 5k 23 24 st patty s day 5k 2012 blog archive 2013 2 may 1 race report vigor 13 1 april 1 2012 36 december 1 november 2 october 2 september 5 august 1 july 2 june 6 may 3 april 5 march 5 february 3 january 1 2011 45 november 4 october 4 september 3 august 3 july 3 june 7 may 7 april 1 march 5 february 5 january 3 2010 70 december 1 november 2 october 6 september 5 august 10 july 8 june 8 may 6 april 5 march 13 february 6 completed races 2013 may 11 vigor 13 1 half marathon march 23 riverton half marathon cancelled 2012 november 17 holiday heros 5k november 3 just cuz half marathon october 12 dash after dark 5 mile september 15 rivalry run 10k september 8 vigor 13 1 half marathon august 4 syto virtual 5k july 4 riverton country mile 10k june 2 dirty dash april 21 earth day 10k march 31 riverton half marathon march 17 st patty s day 5k gold rush february 11 valentine s day 5k date dash january 28 fyto virtual 5k 2011 november 19 holiday heros 5k november 5 just cuz half marathon october 15 sojo half marathon september 17 the dirty dash 10k september 5 temple to temple 5 mile august 20 south valley half marathon july 2 riverton country mile 10k june 25 syto virtual 5k may 21 ogden half marathon 2010 august 28 jamba juice virtual 5k july 3 riverton country mile 10k june 19 20 wasatch back ragnar relay may 22 stop traffic 10k april 22 earth day 10k april 17 salt lake half marathon march 27 riverton half marathon march 20 shamrock half marathon march 17 st patty s day 5k 2009 november 7 just cuz half marathon june 13 bear lake half marathon may 23 neighborhood 5k april 18 salt lake half marathon 2008 april 19 salt lake half marathon 2007 april 21 salt lake half marathon