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for this kind of powerful transition in your life you are in the right place at the right time here is your moment of truth are you ready to consider a new possibility a new way of doing things what could your life be like if you were really able to let go of that pain that not many people know about or understand what would your life be like if you had faith in yourself again to be at peace with your past and begin from this moment on to step in to a new future to get you started here are some special discounts available for purchase only until may 31st 1 simply healed session special 80 45 discount click here now for this special offer 3 session simply healed package special 300 plus a free custom chakra balance session 125 value click here now for this special offer 6 session simply healed package special 550 plus a free custom recording mp3 download with music of all session affirmations 150 value click here now for this special offer no limit on how many sessions or packages you purchase sessions and packages may be gifted to others for more information on simply healed visit my website at jenpoulson com you can also find me on facebook have more questions call me for a free question consult no strings attached 205 835 1968 today is the day that you can begin to change the course of your life improve your self esteem your health and fitness your relationships with your spouse your children other family members co workers and even improve your relationship with money it is time to let go of whatever is holding you back and start living on purpose with purpose find your joy posted in affirmations business success emotional freedom energy work healing inspiring quotes learn overcome addiction quick energy tips simply healed stress relief uncategorized tagged anxiety balance believe business change depression dream emotions energy energy healing energy work faith in self family feel better forgive goals happiness happy life heal healing health personal improvement 2 comments upcoming simply healed business conference call march 25 2014 by jenpoulson do you ever feel stressed out or worried when it comes to your business or job do you ever feel like you work so hard and have little to show for it do you have a love hate relationship with money what if it is not about the job the business the clients the co workers the money or how hard you work what if it is all about what is hidden in your subconscious belief system scientists like dr bruce lipton show that most of our decisions actions emotions and behavior depend on the 95 of brain activity that is beyond our conscious awareness which means that 95 99 of our life comes from the programming in our subconscious mind subconscious beliefs can unknowingly keep you stuck if you notice yourself living the same scenarios over and over if you know the changes you need or want to make but just can t seem to make them then your subconscious belief system is at work making it difficult to move forward with your success through simply healed a unique and powerful emotional balance technique the negative subconscious beliefs that keep you stuck can be easily released and replaced with positive beliefs that will allow you to easily achieve whatever success you want to create in your life you are invited to a free simply healed session conference call 125 value to spring clean those negative hidden beliefs that are sabotaging your business success do you want to get to the next level in your business make more money find the perfect job attract loyal clients get along better with co workers have clarity in your business decisions improve your skills here is your chance to get a jump start meet one of my clients on the call who will share his experience with simply healed check out the details here thursday march 27 2014 conference dial in number 712 432 1500 access code 429539 6 30 pm pst 7 30 pm mst 8 30 pm cst 9 30 pm est happy spring jen poulson http www jenpoulson com 205 835 1968 posted in uncategorized leave a comment affirmation of the day 15 be january 15 2014 by jenpoulson i am strong it is safe to be strong here we are 15 days into our brand new year how are you feeling are you excited about all the possibilities of the new year or has the excitement worn off and have you slipped back into your old familiar routine leaving behind your new dreams do not despair you can get that excitement back here are 3 tips that will help you get back on track 1 take time for you each day even if it s just 15 minutes pray meditate exercise eat healthy read or listen to something inspiring journal 2 write down what you want to accomplish this month make a plan for how you will accomplish it and then get started today make your plan simple steps review at the end of the month repeat still not feeling it not feeling strong enough to get going feeling uncomfortable with change letting go of the past and moving forward that is normal that leads us to step 3 3 every morning take a minute or two and stand like the little girl in the picture above some call it the super hero stance i know it seems silly but you will be surprised at how quickly it will shift your energy from dreading what s ahead of you to confidence inner strength you ve got this be strong jen poulson energy coach http www jenpoulson com 205 835 1968 posted in uncategorized tagged be strong goals inner strength new year leave a comment seeing invisible january 6 2014 by jenpoulson this weekend i was walking through wal mart to return a redbox dvd i became keenly aware of everyone that came into my line of vision i noticed that some people walked right past me as if i did not even exist i began making an effort to catch people s eye and just smile some made eye contact but did not smile back other s smiled back and said hi some still looked right past me as if i were invisible i started to wonder how many times i walked past someone and didn t see them at the store at church in my neighborhood just wherever my life takes me each day i started to wonder if my husband and kids ever feel like i do not see them maybe during times when i am caught up in a project a phone call or a grumpy mood or maybe when i am anxious to give my opinion or advice when really all they wanted was for me to listen today is the day i consciously begin to see everyone around me and acknowledge their wonderful existence i will pay more attention i will look people in the eye and smile i will share love and light in the world every day give it a try and see what happens posted in uncategorized tagged image leave a comment peace in the middle of chaos december 24 2013 by jenpoulson have you ever found yourself in the middle of a mess whether it s with co workers your parents siblings your children your finances your health neighbors or maybe your marriage what is your first natural reaction usually blame been there done that then comes all the ideas of how the other person should change so that whatever mess you are in together will be resolved been there done that even if you see your part in the mess and start cleaning it up and the other person s does not clean up their part in the way that you want them too then that blame cycle starts all over again and any positive changes you made just turn into resentment been there done that how do you find inner peace in the middle of life s ups and downs and in the chaos here s what i did and still do life is a process after all 1 recognize you are only responsible for changing your thoughts feelings emotions and how you perceive things and react to them 2 let go of trying to make someone change into the person you want them to be even if you know they would be happier or that they have more potential 4 let go and start changing you 5 recognize that as you change your heart is more open forgiving and loving 6 watch the magic situations and people will not annoy you like before you begin to see the good in others more easily instead of negativity and limitations you will feel more optimistic and see more possibilities that positive emotional energy soon begins to have a powerful ripple effect you will notice others calming down being more lighthearted less defensive more open the more positive you are the more positive life experiences and people will start to show up and support your change those who do not want to support you will gracefully go on their own path where they feel more comfortable are you ready to find peace in your relationships with your career and finances with your health that peace must start from within have you ever felt that meditating counseling self help books even prayer doesn t seem to make a lasting change been there done that is it that those tools do not work no if these tools are not working for you there is nothing wrong with you you just have some blocks in your emotional energy what in the world does that mean emotional blocks are a result of experiences in your life where you pick up negative beliefs and perceptions about yourself oh and then there are the emotional blocks that are passed down from your ancestors have you ever noticed emotional traits in families that recur generation after generation attitudes and beliefs about money mostly not having it unexplained fears and phobias anxiety depression addiction abuse control issues etc etc it happens to everyone every family i was tired of trying to get over all of my stuff on my own mostly because i wasn t successful i realized that feeling better did not have to do with god not answering my prayers to be able to let go forgive and heal it had everything to do with all the emotional blocks and clutter in the way of me being able to receive the healing he is always offering emotional blocks and clutter include not feeling worthy and deserving lack of trust in yourself and in your abilities among other things that your conscious mind is usually not aware of your emotional mind or subconscious or energy however is well aware simplyhealed energy healing quickly and easily gets rid of emotional blocks that are keeping you from feeling peace joy having fun or being successful in your relationships or business it does not matter what chaos is going on in your life you can have freedom from emotional chaos you can have peace you can have success you can have good health you can have happy relationships you can have clear access to god s healing power are you ready to get the blocks out of your way questions call me 205 835 1968 posted in affirmations energy work healing inspiring quotes learn overcome addiction quick energy tips simply healed tagged counseling family forgive heal health love peace relationships success therapy leave a comment special holiday offer extra bonus december 20 2013 by jenpoulson happy holidays i hope everyone is enjoying this holiday season i know that sometimes the holidays can bring up a lot of unresolved hurt feelings if that is true for you i am here to give you hope it does not have to be that way you can be free from that pain if you have tried everything and still your pain lingers then consider a simply healed session in a one hour session you can feel a difference you will feel more connected to god s healing power after all he is the one that heals us it is also a great time to reflect on how your year went and what things you would like to change or improve are you ready to make those changes and live your life free from the emotional blocks that have kept you frustrated year after year after year what do you want this year better health less stress happier relationships marriage kids co workers friends significant other lose weight better job more positive attitude outlook on life discover your purpose gifts talents feel more appreciated feel more connected to god and to your relationships finally let go of your past and move forward more confidence more success in your business feel balanced and peaceful feel more motivated accomplish more in less time take care of yourself better and not feel guilty about it have more energy to take care of others have more patience with your children and others overcome fear anxiety and self doubt and so much more it is up to you are you ready what have some of my clients said about working with me i genuinely cannot thank jen enough for how much she has helped me after just one session i just felt at a standstill in my personal and professional life i knew i was facing the right direction but i felt like i just couldn t start the process of actually moving forward jen was able to identify all my key concerns so quickly and work through them that the benefits were pretty much instantaneous i am an eternal optimist and generally upbeat person but it can get hard when you feel like you are doing all the right things but it is just not all coming together after my session with jen i felt completely reinvigorated and like a weight had been lifted off my shoulders i cannot overstate how much jen has allowed me to leave behind all that useless baggage we all carry around jen keep up all your great work beth ann ireland have you ever had a cleaning lady come to your house and your house is clean all at one time and it feels so great well my friend jen poulson is even better than that she does not even have to come to your house she can talk to you on the phone and she cleans the emotional clutter we collect over our lifetime sometimes the clutter is not even yours it was passed down from your grandmother the greatest thing is you don t have to pass it to your children you will be amazed how right on target she is without you having to tell any personal details she is the ultimate cleaning lady so you will have a better connection with god your family friends and your true self jamie d alabama get started today living your best year ever special offer expires december 31st one hour session 125 95 save 30 three session package 300 250 save 50 six session package 550 500 plus 1 year of monthly group sessions 240 free 290 savings give yourself the gift of freedom from all that has been holding you back you are worth it you can do it special pricing not available on my website contact me about your order and i will email you a discounted paypal invoice jen poulson http www jenpoulson com 205 835 1968 or email jenpoulson12 hotmail com extra bonus receive a free group session call if you purchase before december 25th give yourself a friend or loved one the gift of healing posted in uncategorized leave a comment what gift can you give december 19 2013 by jenpoulson today i was watching some youtube music videos with my 3 daughters we were looking for inspirational music to put on an mp3 player for my son for christmas my daughter sydney clicked on susan boyle s performance of i dreamed a dream on the show britain s got talent i have seen that video before but i saw it so differently today i saw more clearly the smirks on the judge s and audiences faces as susan mad...