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meditation center beatenberg buddhist teachings and practice search toggle navigation news courses program information terms and conditions payments format teachers center info getting here about us teacher ethics videos photos media dharma talks mp3 dharma talks catalogue more meditation meditation groups links deutsch news courses program information terms and conditions payments format teachers center info getting here about us teacher ethics videos photos media dharma talks mp3 dharma talks catalogue more meditation meditation groups links deutsch welcome to meditation center beatenberg various forms of meditation the center offers various forms of meditation from among the great wealth of buddhist practices continuing thereby a tradition of 2500 years at the same time introducing forms and methods that are helpful in our modern times among the various approaches to meditation there is a particular emphasis on vipassana meditation and on the meditations of the heart metta karuna etc as well as practices from the tibetan tradition mahamudra tong len insight meditation is a simple and direct way to explore body mind and heart a balanced awareness grounded in the present moment leads to a growing sensitivity and understanding of the nature of life allowing for wisdom and compassion to emerge through metta meditation the qualities of kindness and compassion unfold and an attitude of openness and respect in relationship to ourselves and others develops in order to participate in the retreats it is in no way necessary to define oneself in ones religious affiliation or to identify with buddhist ideas or principles instead it is a deep interest in inner growth in liberating wisdom and in compassionate action that is the motivation for such practice joseph goldstein on the purpose of retreat audio 15min new guidelines of ethical behavior for dharma teachers and for retreat participants courses more meditation teachers getting here information dharma talks catalogue contact meditationszentrum beatenberg amisbühlstr 51 3803 beatenberg tel 41 0 33 841 21 31 info karuna ch newsletter email adresse