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Text of the page (random words):
os and cons of having a mental illness or your specific illness es cons well i have a hard time keeping a job making friends enjoying life my depression and anxiety really inhibit me to do a lot of things it isn t fun at all with anxiety i really hate going out i am scared of meeting new people then when i do make a friend i get really overwhelmed if they keep asking me to hang out so i quite answering their calls or texts and well they give up on me which i don t blame them for i get overwhelmed with jobs too so i feel sick and can t go in or i have panic attakcs during them or i just stop going or i quit when i get depressed nothing makes me happy i can sleep for days i can not shower for days i am not interested in anything my mania with my bipolar even stinks spend lots of money get agitated and frustrated nothing good from that basically it just sucks so nothing good about the mental illness there pros hmm that is a hard one to even think about with bipolar there is mania most people like that they say they are productive and all that jazz for me i hate my mania nothing good comes out of it so i cant even list that as a pro i think i am more empathetic though i see the world differently than most people i feel pain i know what it is like to hurt i guess i don t want to say i understand things better and yet i also do want to say that when someone is hurting or down i feel like i really do understand them i do feel like i see the world completely differently than someone without mental illness i feel like i have a better perspective i know that sounds bad and mean and wrong and as if i am better than them but i feel like i just have a better understanding or a different understanding i guess 30 day mental illness awareness challenge add addiction adhd anixety anorexia behavioral health bipolar blogging challenge borderline personality borderline personality disorder bpd bulimia challenge cons of bipolar cons of depression cons of mental illness daily post depression depressive episode eating disorder major depression major depressive disorder mania manic manic episode mdd mental health mental illness obsessive compulsive disorder ocd personal post traumatic stress disorder pros of bipolar pros of depression pros of mental illness ptsd recovery schizoaffective schizophrenia social anxiety substance abuse anxiety behavioral health bipolar borderline personality borderline personality disorder bpd challenges cognitive behavioral therapy coping skills depression mental health mental illness nami national alliance on mental illness personal post traumatic stress disorder psych psychology ptsd recovery schema therapy uncategorized 30 day mental illness awareness challenge day 3 september 3 2014 livingbreathingbeing leave a comment day 3 what treatment or coping skills are most effective for you i participated in 6 months of inpatient schema therapy which was really great for me this helped me with my bpd perhaps having to sit down for 6 months and break it all down into my mind is what this really worked for me it was all broken down into every group i went to plus we had one group where the therapist added in a bit of dbt but not much schema therapy really was great though i also did quite a bit of cbt here and there it helped me when i really thought about it but i never would actually practice it outside of a hospital setting when i was inpatient and had the sheets in front of me had to do the assignments it all made sense outside of the hospital i just could never make myself think of it outside of therapy programs though using my coping skills is really the best thing for me when i am able to bring myself out of my funk enough to actually do something painting zentangles juggling reading writing writing on here has been amazing walking or running support groups nami grounding techniques those are the ones i try to use most frequently as they seem to be the ones that work right now they change quite frequently like a few months ago i was obsessed with knitting nonstop 30 day mental health challenge anxiety behavioral health bipolar blogging challenge borderline pesronality bpd cbt challenges cognitive behavioral therapy coping skills coping skills for mental illness daily post depression mental health mental illness most effective coping skills nami national alliance on mental illness personal positive positive post post traumatic stress disorder psych psychology ptsd recovery schema therapy treatment anxiety behavioral health bipolar borderline personality borderline personality disorder bpd depression major depression major depressive disorder mental health mental illness personal post traumatic stress disorder psych psych hospitalizations psych meds psychology ptsd uncategorized 30 day mental health challenge day 2 september 2 2014 livingbreathingbeing leave a comment day 2 how do you feel about your diagnosis i have accepted my diagnosis for the most part i get upset that i have to take medicine everyday i get annoyed that i am going to have to deal with it for the rest of my life i know that for my bpd i can get much better through therapy and even my ptsd can improve a lot with therapy my bipolar is going to follow me all my life though i have tried going off my meds and every single time i ended up in the hospital repeatedly 15 times until i got committed to a state hospital i have accepted that i have to stay on my meds now i have accepted that i need medications and i need therapy and i will battle these for the rest of my life i will be honest though i am treated unfairly many times because of my borderline personality diagnosis people think i am manipulative because of it i personally am not i have doctors tell me that i tell them whatever i want to get the medications i want the medications i have been on work perfectly for me since i got out of the state hospital my meds have kept me stable the only med that hasn t is my anxiety med and i asked the state hospital to take me off of it because in the controlled environment in there i thought i was better i wish i hadn t gone off of it now everyone here thinks i am just manipulating them because of my bpd there is more than just that instance though i have heard it multiple times i wish that my bpd diagnosis would just be taken off my chart but it is what it is i have what i have i just need to continue to learn how to cope with it all and live with it all and focus my life on living better and coping better 30 day mental health challenge accept mental illness anxiety behavioral health bipolar blogging challenge borderline personality borderline personality disorder bpd coping skills daily post depression how do you feel about your diagnosis major depression mental disorders mental health mental illness personal psych psych hospitalization psych meds psychiatric hospitalization psychiatric medications psychology ptsd stigma anxiety behavioral health bipolar borderline personality borderline personality disorder bpd challenges childhood abuse depression dissociation flashbacks major depression major depressive disorder mental health mental illness nightmares panic attacks personal post traumatic stress disorder psych psychology ptsd rape sexual abuse therapy trauma uncategorized 30 day mental health challenge day 1 september 1 2014 livingbreathingbeing leave a comment day 1 what is are your mental illness es explain it a little i am currently diagnosed with bipolar borderline personality disorder bpd and post traumatic stress disorder ptsd my bipolar disorder has varied from bp 2 to bp 1 to bp nos so honestly i am not sure which one i have i have moved a few times since getting the diagnosis and depending on the psychiatrist they just decide on what they want i think my most accurate diagnosis is probably bipolar 2 though i have had the severe highs before but only 3 times since i ever was diagnosed back in 2012 and the majority of it is extremely severe depression with my ptsd i basically have horrible flashbacks nightmares and dissociation related to past traumatic events in my life these include childhood abuse that has happened to me sexual abuse by a teacher when i was 13 also i was raped in college i am not currently facing this but for a time i also had some ptsd related to a surgery which paralyzed my right arm due to complications and then in turn caused a great deal of stress and depression due to lack of my use of my arm and my future of my job my bpd affects me in many ways although i honestly figure that out on a day to day basis my bipolar makes me depressed 97 of the times but then if something makes me mad or upset i will be set off to be even more depressed or angry than i was before if i was suicidal before cause of my bipolar my bpd could cause me to become even worse because of something someone said or did to me my emotions don t usually swing up though like some people do 30 day mental health challenge anxiety behavioral health bipolar blogging challenge borderline personality disorder bpd challenges child abuse depression dissociation flashbacks major depression mental health mental illness nightmares panic attacks personal post traumatic stress disorder psych psychology ptsd rape sexual abuse therapy trauma anxiety behavioral health bipolar depression major depression major depressive disorder mental health mental illness psych psychology stigma uncategorized but how can someone august 31 2014 livingbreathingbeing leave a comment image source http rubyetc tumblr com anxiety behavioral health bipolar borderline personality disorder bpd chemical imbalance clinical depression comic depression dont talk drawing it can affect anyone major depression mental health mental illness mental illness does not discriminate psych psychology shut your mouth stigma behavioral health borderline personality borderline personality disorder bpd mental health mental illness personal psych psychology uncategorized bpd and identity issues august 30 2014 livingbreathingbeing leave a comment after my diagnosis of borderline personality disorder bpd i struggled to accept it i battled in my mind over if i really had it or not quite honestly i had some therapists that kind of disagreed about it too which made me wonder even more when i really look at the traits though i am pretty sure i do have enough of them to meet the criteria i waiver back and forth on if i do meet it or not but i think that is because i want to convince myself i don t have it there is one criteria that i know i completely meet though identity disturbance markedly and persistently unstable self image or sense of self throughout my entire life i have never known who i really was i went to quite a few different schools two elementary schools three middle schools and two high schools i hung out with different types of people at all of them i conformed to whatever behavior and pattern i needed to i didn t really have my own identity if i would have been put in a room with all of them together i wouldn t have known how to act who would i have conformed to which group would i have identified with would i have identified with any of them to this day i don t know who i am i don t dye my hair or cut it often i don t change my clothing style all the time no one would think or feel that i cannot really figure out who i am i am on disability and quite honestly am not exactly stable enough to hold a job at this point i am working at my own pace to get a degree though which i am hoping will lead me to a job and stability since i am going to have more structure in my life even with this though is it what i really want i went to college and got 2 bachelors degrees my mental illness definitely stopped me from being able to use them but i questioned my main one nursing during those last two years when my mental illness was getting bad i couldn t figure out who i was or what i wanted now am i doing the right thing will i be able to follow through with this will i like it and keep it and enjoy it is it me i think it is i am going to stay positive about it of course i just know that i have struggled with finding myself who i am who i want to be and who i can identify with and trust i feel like i don t know how to act or socialize i feel somewhat disconnected from everyone and i don t know how to connect unless i follow them if that makes sense i don t know if any of this makes sense or if anyone else feels this way at all but that has been my experience with the identity issue that goes along with bpd does anyone else experience this trait of bpd what are your symptoms like with it am i making the right decision behavioral health borderline personality disorder bpd bpd diagnosis bpd identity bpd trait conforming to others daily post disconnected finding out who i am identity identity disturbance markedly and persistently unstable self image or sense of self identity issues is this what i want mental health mental illness personal psych psychology socialization socialize socializing who am i anxiety behavioral health bipolar borderline personality borderline personality disorder bpd coping skills depression funny fridays major depression major depressive disorder mental health mental illness post traumatic stress disorder psych psychology ptsd uncategorized funny fridays august 29 2014 livingbreathingbeing leave a comment anxiety behavioral health bipolar borderline personality bpd brownies comic coping skills depression funny funny fridays health food mdd mental health mental illness post traumatic stress disorder psych psychology ptsd sad behavioral health bipolar borderline personality borderline personality disorder bpd depression hopeless major depression major depressive disorder mental health mental illness personal psych psychology quotes suicide uncategorized i m the girl august 27 2014 livingbreathingbeing 2 comments behavioral health bipolar borderline personality borderline personality disorder bpd depression dont commit suicide hopeless i dont want them to feel like me major depression mental health mental illness personal psych psychology quotes suicide suicide prevention posts navigation 1 2 16 next follow living breathing and surviving and coping with mental illness on wordpress com subscribe to blog via email enter your email address to subscribe to this blog and receive notifications of new posts by email email address subscribe join 316 other subscribers archives september 2014 august 2014 july 2014 june 2014 top posts pages you are still able follow blog via email enter your email address to follow this blog and receive notifications of new posts by email email address follow join 316 other subscribers recent posts just hold them without saying anything funny fridays 30 day mental illness awareness challenge day 4 30 day mental illness awareness challenge day 3 30 day mental health challenge day 2 august 2026 m t w t f s s 1 2 3 4 5 6 7 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