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Text of the page (random words):
es up in flames i mean i wrote 15 pages about every detail of our wedding day in there but you never know i am now courtney jensen and couldn t be happier about it posted by courtney at 3 53 pm no comments thursday october 31 2013 follow my blog with bloglovin happy halloween ps major update coming aka multiple posts about my super duper awesome trip to cambodia thailand love elliot e t posted by courtney at 4 01 pm 2 comments tuesday september 3 2013 what what we re in the teens am i annoying yet i don t care so so soooooo excited and uhhhhh so much to do before then send help preferably a professional suitcase packer who specializes in 2 weeks in southeast asia aka it s crazy humid there and i ll probably be sweating the entire time so i ll need a ton of wardrobe changes and this could be a problem in one suitcase kthanksbye posted by courtney at 11 39 am 1 comment monday july 29 2013 27 things for my 27th year yes tis true today is my 27th birthday holy cow how did that happen i m only 3 years away from 30 thirty t h i r t y what am i officially considered late 20 s now i was discussing this with my roommates last night and they think i am or at least severely borderline rude here are 27 things i would like to accomplish in my 27th year 1 travel to another continent happening in september go asia 2 finish the book of mormon again 3 visit the temple at least once a month if not more 4 go on a spending fast for 1 month ie don t buy unnecessary items i guess i don t need every new shade of opi nail polish 5 run 5 half marathons if permits running is an expensive hobby 6 hit my ideal what even is my ideal weight 37 lbs down 15 ish lbs to go 7 trick someone into marrying me or have a fiancé boyfriend for more than the typical few months ha haha ha ha ha ha 8 improve my cooking skills 9 pick one attribute per month i would like to improve on and do it 10 go to disneyland 11 actually pay attention and enjoy one of my half marathons i ve discovered i usually block out several miles then later think wait did i run past that yes okay 12 go skiing or snowboarding i ve been once and that was in 3rd grade 13 do something that scares the crap out of me 14 set a budget and save 15 trade in my car maybe 16 visit my friend kyla and her family in vegas 17 read at least one book per month 18 try a food i m scared of in cambodia 19 snorkel in thailand i m really afraid of open water guys 20 run a half marathon in under 2 hours i m close i need to shave about 20 seconds off each mile 21 learn to rap an entire song 22 get a massage 23 go to a concert 24 go dancing at a club 25 de junk my closet dresser i have separation anxiety 26 sew something 27 stop saying you can t and just do it be happy posted by courtney at 12 08 pm 7 comments monday july 22 2013 southeast asia here we come 60 days 60 did you hear i m going to cambodia thailand 60 days until i fly out to the land of humidity and coconuts my roommate bff kara served her mission for our church in cambodia and has been talking about going back for for ev er this year she decided that if her tax return was big enough she was just going to buy a ticket and go and we were invited i wasn t going to go at first cambodia isn t exactly high on my wanting to vacation spots or on that list at all it s kind of a third world country guys and it was going to cost a lot to get there then one day i decided what the heck let s go so in march we booked our flights i fly out of salt lake city on sept 20th and we return home oct 2nd two weeks two weeks of no work beaches jungle temples monks humidity scary food yeah it s going to be amazing we ll spend 9 days in cambodia touring all over the country then on sept 29 we fly from siem reap cambodia to phuket thailand where we will spend the remaining 4 days i can t wait see guys sometimes it pays to be old and single yes i realize i m not that old 27 next week and have friends who are also old and single who like to do fun stuff like blow their money on frivolous things and take long vacations to way cool places i m super 1000 grateful that we re going with someone who knows the language where to go what to do she s our own personal tour guide ps i have 23 hours of flight time ahead of me both there and back heaven help me so book recommendations are being accepted trip of a lifetime get me to that beach stat posted by courtney at 11 37 am 2 comments monday july 1 2013 american fork canyon half marathon well i did it i ran my first ever half marathon on saturday june 15th surprisingly enough i m so sad but also very happy it s over what possessed me to run a half marathon you ask i do not know i ran cross country in high school 10 years ago but have never been a super runner and the thought of 13 miles made me want to kill myself alas i ran one anyways last fall right after i moved to salt lake and before i started my job i didn t have much to do so i started spending a healthy amount of time at the gym which got me running pretty seriously around december i thought hey maybe i should run a half marathon yeah i don t even know so i did my research and found one i thought i d like i specifically picked this one because the first 7 miles were downhill i m not dumb i signed up in january with the final push of my friend brock who runs full s brock was supposed to run with me but ended up hurting his ankle pretty bad and had to bow out sad face basically all i did for 5 months was run a lot more than i ever have in my life i found a training schedule on pinterest wrote the miles i was supposed to run each day on my calendar and stuck to them and i ve got the runners injuries to prove it i had terrible shin splints that made me take a month off until they healed my it band started acting up basically a constant burning pain in my hip not fun then my left knee started feeling like it was really loose and was going to blow out at any second so that was cool i eventually invested in kt tape saved my life or my legs it s magical buy some and chafing oh the chafing basically anywhere a sports bra could rub it happened tmi showering hurt like the devil btw body glide is my new bff anways where was i so yes i ran i ran and ran and ran you want to know how many miles i ran around sugar house a million you want to know how many laps i ran around liberty park i don t even know about a bazillion love hate that place there are some interesting creatures that spend their time there love those bongo drumming quidditch playing hippies some entertaining times my friends also all those peeps who bbq d whilst i was running mile after mile torturing me with their amazing smells shame on you you didn t even offer me a hamburger when i was done finally it was race weekend i was freaking out just a little the farthest i ran in my training was 11 5 miles i was feeling pretty confident that i could do it but still 13 1 miles is really far guys yikes my family was super crazy supportive and my parents flew down from washington to watch me run yay for them they are so great friday night was one crazy night i picked up my mom from the airport about 5 because she ended up being able to come earlier than my dad this was a blessing because the ac at my house was broken it was 86 degrees in there guys and the repair guy was coming that night problem i had to pick up my bib packet in american fork before 7pm and none of my roommates could be home at that time so i dropped her off at my house so she could wait for the guy who eventually never came yeah i know it was hot what was he thinking so anyways i dropped my mom off at my house who then made dinner vacuumed and mopped our floors i should drop her off more often and started my trek down south during rush hour in salt lake city basically i was going 30 mph the entire way whatever i made it back home about 8pm by this time my dad was there and my sister in law lisa and my nieces had come in to spend the night it was super fun to have all my family there to support my freak out that night what was i thinking voluntarily signing up to run 13 miles i had made plans to be in bed by 9pm that night seeing as how i had to wake up at 2 30am to get down to the busses in time yeah 9pm came and i wasn t tired at all i usually go to bed about midnight shocker i finally climbed in bed at 10 not falling asleep until 11 kill me about midnight i get woken up hearing my 9 mo old niece estelle crying like really crying i m thinking i have to wake up in 2 hours make her stoooppp then all of a sudden i hear my roommate debbi yell help me somebody help me i need help something wasn t right so i bolt out of bed and run downstairs to find debbi almost in tears herself holding a screaming panicking estelle my mom lisa and ava are no where to be found she tells me that ava my 3 yr old niece accidently ate a peanut butter pop tart and they took her to the er you see ava is allergic to peanuts very very allergic i guess she starting saying that her tongue was itchy started getting puffy and then she started throwing up lisa used the epi pen and off to the er they went scary so i take estelle and try to console her from her screaming bloody murder panic for 45 minutes not working i m pretty sure she just woke up in a strange place to someone who she doesn t know that well my roommate her mom wasn t around and panicked like she d been abandoned that s the only reason i can think for the amount of decibel s coming from that child i felt bad for the girl but seriously i have never prayed so hard for something in my life than i did at that moment she had to stop i had to wake up and run 13 miles in about an hour on practically no sleep this was not going to be good finally they return from the er about 1am my dad had gotten estelle to stop crying by this point figures i was back off to bed ava is fine now btw my alarm went off at 2 30am no no nononononononono i was so crazy tired but i had a race that i paid 65 for had ran for 5 months training for and was not going to miss it i got up got dressed put my 1183 bib on ate a bagel and my mom and i hit the road for the 45 min drive down to american fork high school the finish line and where they busses were leaving from i parked put on my throw away sweatpants and sweatshirt and hopped on the greyhound for the 40 minute ride to the starting line that ride seemed to take forever and knowing that i had to run my way back yeahhhh we got to the staring line at 5am so i had a whole hour to wait until race time i used one of the 50 port a potty s and tried to keep warm i looked for my cousin kira who was also running but there were 2 200 runners that day and didn t ever find her i eventually sat down by and leaned up against the tire of a truck and tried to sleep a little didn t happen about 5 30 i thought i had better try and use the bathroom again good thing i got in line when i did because it seemed like everyone else had the same idea and at 5 50am i was still a ways from the front of the line i started to freak a little thinking i m still going to be in line when the gun goes off at 6 luckily i made it out with about 3 minutes to spare i ripped my sweatshirt and pants off made sure my shoes were double knotted got my music queued said another quick prayer i was sure going to need the lord s help the mc played the theme song for the race i don t remember what it was and then fired the gun i probably started about half way back in the crowd so i ended up crossing the starting line 4 minutes after the gun but no big deal it was chip timed the moment i got up to the start at 5am i was just like okay let s get this started but once the gun went off and i was inching my way to the start all i could think was no i changed my mind i don t want to do this anymore but the hoards of people kept pushing me forward and i had no choice but to run across that starting line i decided to not start my music right off and just enjoy the sea of other runners around me eavesdrop on conversations enjoy the pounding of thousands of other feet get my rhythm and pace going the first 2 or 3 miles of any run are always the worst for me it s when my muscles are still going through the pain waking up stage telling me no stop you don t want to do this but not that day i seriously felt awesome i was so blessed i ran the first mile in 7 34 min which was a mistake i was just so full of adrenaline and excitement that my little legs were moving i knew i had to slow down if i wanted to keep going for 12 more miles the first 4 miles flew by seriously it went so fast i was just enjoying running down the canyon and others around me the crowd was beginning to thin out by that time and i decided to start my music up i had to keep reminding myself to look up and not just stare at the ground because you guys american fork canyon is crazy beautiful it was my first time there and i could not get over it i was running along to my tunes when all of a sudden the mile 6 marker showed up it was then that i thought man this is so easy if this was a 10k i would be done already ha yeah i had to quickly eat my own words when my it band started flaring up causing crazy pain in my left hip all i could think was nooooooo i have to run 6 more miles luckily the pain only lasted for about a half mile thank goodness or i would have been toast about mile 7 5 is where we came out of the canyon i could see a big group of supporters standing there and knew my family was with them i was so excited to see them and got a little teary eyed as i ran past them all with their cow bell and homemade signs screaming my name they are the best from there we ran on the path next to a golf course until about mile 9 where my family was waiting again my niece ava gave me a cute little high five and it gave me a push to keep going the mile 10 marker finally came into sight and i was so happy i had just run 10 miles without stopping and i was feeling great until about mile 10 5 there was a hill it felt like mt everest in reality it wasn t that steep but it lasted for a while with a steady incline i about died i realized right then that my legs were shot i had just run 10 miles for goodness sakes i was going so slow that i was barely running by this point so i told myself that i could walk for 30 seconds but after that i had to get going again so that i did i tried to keep a fast pace walk going and didn t feel too bad about it when i looked around me and saw that everyone else was walking up the hill too i made it to the crest of the hill and told myself to get going again oh my gosh it hurt it hurt bad mile 10 5 11 5 was probably the hardest of all the miles for me i immediately regretted my decision to walk because it was so hard to get myself going again and up to the pace i wanted i finally got my groove back just in time to see mile marker 12 twelve only 1 mile left one mile left i was so happy but the thought of one more mile about did me in i told myself it s only 9 more minutes you can defi...