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Text of the page (random words):
of sleep no shopping no drives no time to sit around with friends over coffee and entertainment whatever is that the very word sounds unfamiliar all this due to the once in a lifetime opportunity of earning ringgit malaysia two hundred per second for one month answer on day of judgment yet if the person who slogged for the entire month to earn ringgit malaysia two hundred per second passes away on the thirtieth day the wealth he earned will be of no use to him he cannot take it along to his grave if he does live to use it the tax man will be there to first take his share he will have to worry about how to protect his wealth besides this he will have to answer on the day of judgment about how he earned it and where he spent it generally despite the abovementioned problems we will grab the opportunity of running the business for one month petty cash allah ta ala is also granting us a lifetime s opportunity the month of ramadhan with its unlimited blessings is here one month in earnings at the rate of ringgit malaysia two hundred per second cannot even be called petty cash in comparison to the rewards that allah ta ala grants and the blessings and mercy that he showers in the month of ramadhan every ramadhan must be treated as a once in a lifetime opportunity since we have no idea whether we will live till the next ramadhan what are the rewards of good deeds in the month of ramadhan the reward of every fardu compulsory act is multiplied seventy times while every sunat optional act earns the reward of one fardu out of ramadhan it is important to understand the latter aspect in its proper perspective tahajjud salat in the last third of the night is an extremely great ibadah great virtues have been narrated for this salat however a lifetime of tahajjud cannot equal one fardu of salat fajr yet in the month of ramadhan allah ta ala grants us the reward of a fardu action for every sunat performed entertainment thus can we afford to waste this time can we still have time for drives is it possible for a person who values ramadhan in a similar manner that he values ringgit malaysia two hundred a second to spend hours eating out at after taraweh feasts or have time for other idle pursuits can we afford to spend valuable time glued to the airwaves listening to the opinions and views of all and sundry in din matters whereas that time could have been used to at least recite al fatihah and entertainment have we heard that word before thus the last thing that any muslim who values ramadhan will bother about is who somewhere in the world is whacking a little red ball all over a field or who is kicking a ball between two posts shortest taraweeh thus it also does not behoove of people who value ramadhan to try to save time from the performance of ibadah many people work out the shortest taraweh where they will be able to leave in the shortest possible time and head for the food outlets where ample time will be whiled away think of the ringgit malaysia two hundred per second we would break the records for over time work thus in ramadhan we should break the record for the amount of time spent in salat tilaawah recitation of the qur an zikr dua etc ramadhan is not a month to save time from the performance of these acts rather it is a month to engage every moment possible in these acts apart from salat tilawat etc rasulullah sallallahu alaihi wasallam has himself stressed upon us to excessively engage in some practices rasulullah sallallahu alaihi wasallam is reported to have said and in this month you should endeavor to perform four things in great number two of which shall be to please your rabb while the other two shall be those without which you cannot make do those which shall be to please your rabb are that you should in great abundance recite the kalima tayyiba laa ilaaha il lallah and make much istighfaar beg allah s forgiveness with astaghfirullah and as for those two without which you cannot make do you should beg allah for entry into paradise and seek refuge with him from the fire of jahannam one month while one should engage to the maximum in the above good deeds the purpose of ramadhan must be kept foremost in mind which is to acquire taqwa allah awareness and piety thus together with the maximum amount of righteous actions one must totally refrain from all sins one month of strictly conducting oneself in this manner will insha allah have the effect of enabling one to live the next eleven months in a similar manner in the complete obedience of allah ta ala may allah ta ala enable us to appreciate and value the month of ramadhan more than what we value ringgit malaysia two hundred per second de 9w2sbs posted by 9w2sbs at 11 29 am no comments friday august 5 2011 type 2 diabetics many people with type 2 diabetes use plants or plant parts for the self management of their medical problems this is what most people refer to as herbal medicine botanical medicine or phytomedicine in the united states more than one third of people with diabetes use herbal or traditional and alternative medicine alone or in combination with their prescribed anti diabetic medication according to the johns hopkins point of care information technology center johns hopkins poc it center there are many types of herbal preparations used for the treatment of type 2 diabetes in fact in almost every culture there is one herbal medicine intended for the management of increased blood sugar levels however there are only a few tested and evaluated systematically and scientifically for this purpose here is a list of the most commonly used herbal and medicinal plants for the management of type 2 diabetes ginseng ginseng is one of the most popular medicinal herbs globally there are two major types of this herb asian ginseng the panax ginseng american ginseng the panax quinquefolius the active compounds in the ginseng herbs that makes them useful are the ginsenosides according to one particular study information from the johns hopkins poc it center states ginsenosides can potentially improve insulin resistance ginseng can be safely used at a dosage of 1 to 3 grams per day however the adverse effects of using this herbal medicine include hypertension headache insomnia nervousness and palpitations and nausea ginseng is also known to interact with the action of warfarin an anticoagulant more commonly referred to as a blood thinner ginseng unfortunately causes warfarin to be less effective cinnamon there is new evidence cinnamon can be helpful in regulating blood sugar cinnamon is not just another spice that can be used for cooking and baking according to johns hopkins poc it center cinnamon can increase the effectiveness of insulin therefore improve your blood sugar level human trials indicate that taking between 1 4 and one teaspoon of cinnamon every day helps control blood sugar levels however various results from other studies contradict these findings the safety profile of cinnamon is clean and there are no drug interactions noted with the use of cinnamon bitter melon different cultures and traditions used bitter melon momordica charantia for the management of diabetes many people believe it can decrease insulin resistance bitter melon is composed of several compounds with confirmed blood sugar lowering properties it must be pointed out though clinical trials regarding this herb show contradicting results although taking as little as 2 ounces of the juice has shown good results in clinical trials adverse effects with the use of bitter melon include gastrointestinal symptoms and favism or bursting of red blood cells with the ingestion of seeds in certain g6pd deficient diabetics fenugreek the herb fenugreek is one of the most impressive natural substances helpful for people with diabetes fenugreek is a traditional spice often used in curry in asia and the mediterranean countries fenugreek is believed to contain 4 hydroxyisoleucine a chemical that can enhance insulin production and secretion by the pancreas some clinical studies claim its effectiveness in the treatment of type 2 diabetes it lowers blood sugar much the same way that drugs in the class of sulfonylureas such as glyburide do adverse reactions related to fenugreek use include dizziness flatulence and diarrhea however no herb to drug interaction has been observed fenugreek helps you lose weight because the seeds of fenugreek are rich in dietary fiber so it delays stomach emptying and after eating sugar spikes as the seeds are bitter taking supplements may be the better choice as lowered blood sugar is an expected effect of using fenugreek if you combine it with medications and do not monitor yourself properly you could find yourself with very low blood sugar make sure you see your doctor regularly to supervise your regimen beverleigh piepers rn the diabetes detective posted by 9w2sbs at 6 07 pm no comments labels type 2 diabetes tuesday july 19 2011 type 2 diabetes people diagnosed with type 2 diabetes are often misinformed as to what foods they are supposed to stay away from simply listing a category of food isn t enough as it is not always such a clear cut case sometimes it is better to be much more specific so that a diabetic isn t limiting themselves unnecessarily sugar for example is a definite enemy but there are many other places white refined sugar can hide instead of in the obvious doughnut or brownie your favorite condiments from mustard to ketchup and relish are loaded with it white bread is notoriously high in sugar also any food such as bread made with white refined flour is bad for you it starts out naturally brown and is whitened by a chemical process which forms another substance called alloxan which is known to destroy pancreatic function in fact white bread breaks down into pure sugar before it can even be swallowed crackers waffle and pancake mixes are also full of the white stuff you were probably told to avoid foods with a high concentration of fat but what does that really mean avoiding all saturated and trans fats would be good but this would take a lot of policing to accomplish it s almost impossible to completely eliminate all saturated and trans fats from your food the best way to handle fat in your food is to limit it as much as possible look at food labels and take into account how much fat is in each serving not the entire container this is the key vegetables are good for you so they can t be on the list of foods to avoid right wrong having a free reign on all vegetables is never a good idea first you have to see the way the vegetables are packaged canned vegetables can still be high in sugar frozen vegetables can be stripped of vital nutrients with harmful preservatives added back in even in their raw form there are some vegetables to stay away from corn certain types of squash sweet potatoes and the dreaded white potatoes all should be avoided whenever possible are you eating sugar free products you may unknowingly still be consuming sucralose an artificial sweetener not recommended for diabetics read labels if you want to find the hidden ingredient of sucralose or other artificial sweeteners also remember many sugar free foods are not healthy for people with type 2 diabetes foods can also have another hidden danger salt otherwise known as sodium salt can inflict an incredible amount of harm on a body in a relatively short amount of time a major problem with salt is that it can be hidden in virtually any type of food imaginable frozen foods are laced with it as part of their processing canned foods especially the seemingly harmless vegetables and canned meats are filled with salt this is what gives them their long shelf life processed foods no matter what kind you are talking about are loaded with salt the best way to identify the salt content is to look closely at the label remember to take into account the number of servings and not just the salt content per serving if you want to limit salt always go with fresh foods posted by 9w2sbs at 8 56 pm no comments labels type 2 diabetes older posts home subscribe to posts atom followers my ramblings my ramblings koperasi radio amatur http k ramat blogspot com suruhanjaya komunikasi dan multimedia malaysia http skmm gov my marts national council national council marts ardf community ardf community http s347 photobucket com albums p470 aiznin fox building http www mediafire com nlktcgfxngi guidelines for amateur radio operators in malaysia http www mediafire com 3ygglggmlis 9w2 sbs your state manager for the greater klang valley region cq cq cq calling all amateur radio enthusiast in the greater klang valley i realise that there isn t an avenue for the radio community to communicate their wishes and grouses plus an avenue for me to inform the community on the proposed plans and activities concerning the community so welcome and it is hoped that this media will enable you the ham members in the greater klang valley to communicate with each other please note that i am just a liaison between you and the national council and my emphasis will be on education if however you have a personal line to any of the national council members go ahead make my day easier regards 9w2sbs for god king and country mares http mares org my north johor amateur radio marts north johor perak amateur radio http www parts org my pahang amateur radio http www peramah org my united amateurs http www uniarm org terengganu http www pemancar org general news http martsnews blogspot com 9w2rej http 9w2rej blogspot com team killerbeez 9w2axn where all the action is electronic stuff 9w2gu new zealand amateur radio http www nzart org nz wireless institute australia http www wia org au blog archive blog archive 02 16 02 23 3 09 04 09 11 1 08 07 08 14 1 07 31 08 07 1 07 17 07 24 1 03 06 03 13 1 02 27 03 06 1 09 19 09 26 1 08 08 08 15 1 07 25 08 01 1 06 20 06 27 1 06 13 06 20 1 06 06 06 13 1 05 30 06 06 1 03 21 03 28 1 01 17 01 24 1 01 03 01 10 1 12 13 12 20 1 11 29 12 06 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