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description=Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time. Click to read The Mind Bod Adventure Pod, a Substack publication with thousands of subscribers.;
author=Tasha Schumann;

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the mind bod adventure pod tasha schumann substack the mind bod adventure pod subscribe sign in home jeff tasha archive about the mind bod adventure pod join hosts jeff tasha as they explore the world of practice one adventurous guide at a time apple podcasts spotify youtube rss feed most popular view all releasing trauma with eft tapping mirjam paninski apr 22 2025 tasha schumann and jeff warren 51 11 polyvagal pathways tuning the body toward connection stephen porges karen onderko aug 20 2025 tasha schumann and jeff warren 44 5 3 no enemies with cara lai jan 7 2025 tasha schumann and jeff warren 45 8 4 when stress cracks you open dr aditi nerurkar jan 6 tasha schumann and jeff warren 32 4 latest top discussions 53 46 you re not broken you re basically good lodro rinzler on basic goodness the trap of doubt and what s already hiding in ordinary moments jul 21 jeff warren tasha schumann and lodro rinzler 30 6 2 45 23 democracy as a practice of care jeremy david engels on common ground conflict and rewriting independence as interdependence jul 7 tasha schumann jeff warren and jeremy david engels 16 16 2 47 52 my friend tara helping kids meet compassion ivan bercholz on visualization archetypes of compassion and what children know that we forget feb 10 jeff warren and tasha schumann 20 1 44 30 the great search for the sacred john philip newell cami twilling on spiritual exile the efficacy of desire and finding light in the wilderness jan 20 tasha schumann and jeff warren 30 2 42 53 when stress cracks you open dr aditi nerurkar a doctor s guide to resetting your nervous system jan 6 tasha schumann and jeff warren 32 4 1 00 00 how to find a calling that feeds you chela davison a soulful look at purpose capacity and what keeps you alive in your work nov 11 2025 tasha schumann jeff warren and chela davison 21 3 1 50 12 good vibrations can tech train us to feel safe dr david rabin how sound touch and tech help the body to land oct 21 2025 jeff warren and tasha schumann 15 4 54 24 reclaim your mind attention activism in the digital age jay vidyarthi what happens when awareness meets the algorithm oct 8 2025 tasha schumann jeff warren and jay vidyarthi 23 2 50 50 sex the final frontier of authenticity dr juliana hauser go beyond performative sexy into your body s yucks and yums sep 23 2025 jeff warren and tasha schumann 21 4 1 see all the mind bod adventure pod join hosts jeff tasha as they explore the world of practice one adventurous guide at a time subscribe recommendations home base with jeff warren jeff warren bodhisavage tasha schumann your hosts tasha schumann on substack jeff warren on substack links mind bod pod instagram mindpodpod the mind bod adventure pod subscribe about archive recommendations sitemap 2026 tasha schumann jeff warren privacy terms collection notice start your substack get the app substack is the home for great culture this site requires javascript to run correctly please turn on javascript or unblock scripts