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description=mindyourmind empowers youth aged 14-29 by merging mental health, wellness, and tech. We co-create interactive tools and resources to promote mental well-being.;

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Text of the page (random words):
mindyourmind youth mental health resources skip to content about us what is mindyourmind team members partnerships awards recognition research and evaluation policies faq design labs contact us about us what is mindyourmind team members partnerships awards recognition research and evaluation policies faq design labs contact us search getting help crisis support i m in crisis my friend is in crisis where do i start i need someone to talk to i don t know what s wrong accessing support mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member understanding what s wrong self care while helping others how can i help my friend mental health wellness anxiety mood disorders anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders eating disorders an overview bulimia anorexia psychosis psychosis schizophrenia related concerns addiction grief self harm substance use suicide wellness tips community relationship tips personal growth tips transition tips self care coping tips self expression design labs blog design labs expression artwork poetry stories videos interviews advocates musicians more games tools stress wellness mental health 101 safety planning personal growth posters infographics apps more getting help crisis support i m in crisis my friend is in crisis where do i start i need someone to talk to i don t know what s wrong accessing support mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member understanding what s wrong self care while helping others how can i help my friend mental health wellness anxiety mood disorders anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders eating disorders an overview bulimia anorexia psychosis psychosis schizophrenia related concerns addiction grief self harm substance use suicide wellness tips community relationship tips personal growth tips transition tips self care coping tips self expression design labs blog design labs expression artwork poetry stories videos interviews advocates musicians more games tools stress wellness mental health 101 safety planning personal growth posters infographics apps more mindyourmind home struggling you deserve support we work with community partners and young people aged 14 to 29 to co create interactive tools and innovative resources to build capacity and resilience struggling you deserve support we work with community partners and young people aged 14 to 29 to co create interactive tools and innovative resources to build capacity and resilience crisis support i m in a crisis should i call 911 how do i stay safe until i receive help connexontario i m not sure where to start or what to expect call chat or text connexontario for the answers where to call i want to reach out for support but i m unsure where to call and what services are available connexontario free 24 7 access to mental health addiction and problem gambling support services one call one text one tap view more design labs across canada 60 tools and resources for young people 100 volunteers contributing blogs and expression pieces 1000s features video vibrant and healthy communities require involving young people in decisions that affect their lives this short video explores one of the important pillars in our work system change design labs here you will learn about the teams of young people that drive innovation and creation of our mental health tools resources and solutions from start to finish youth are involved every step of the way wellness tips this section has practical wellness tips that you can easily incorporate into your daily life to support your overall well being blog find blogs with relevant and up to date information about mental health society and other youth topics written by various youth the mindyourmind team and professional contributors about us mind your mind impacts systems change by increasing the capacity of young people to reach out get help and give help through the use of technology engagement and research informed innovation as a youth mental health organization we are committed to connecting young canadians with the resources they need to improve their well being view more our community partners new accessible resources in collaboration with cnib elements english and thrive english have been reformatted as fillable pdfs to be accessible for blind and low vision readers this includes interactive form fields where users can enter text select options or check boxes the books are navigable by keyboard and fully accessible to screen readers view more facebook x twitter instagram tiktok pinterest p soundcloud youtube linkedin in mind your mind recognizes that its work and the work of its participating organizations take place on traditional indigenous territories across the province we acknowledge that more than 40 treaties and other land agreements cover the territory now called ontario about what is mindyourmind team members partnerships awards recognition research and evaluation policies faq what is mindyourmind team members partnerships awards recognition research and evaluation policies faq design labs contact us donate design labs contact us donate mind your mind a program of connexontario supported by the ministry of health copyright 2026 all rights reserved mind your mind getting help menu toggle crisis support menu toggle i m in crisis my friend is in crisis where do i start menu toggle i need someone to talk to i don t know what s wrong accessing support menu toggle mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member menu toggle understanding what s wrong self care while helping others how can i help my friend mental health wellness menu toggle anxiety mood disorders menu toggle anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders menu toggle personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders menu toggle eating disorders an overview bulimia anorexia psychosis menu toggle psychosis schizophrenia related concerns menu toggle addiction grief self harm substance use suicide wellness tips menu toggle community relationship tips personal growth tips transition tips self care coping tips self expression design labs menu toggle blog design labs expression menu toggle artwork poetry stories videos interviews menu toggle advocates musicians more games tools menu toggle stress wellness mental health 101 safety planning personal growth posters infographics apps more getting help menu toggle crisis support menu toggle i m in crisis my friend is in crisis where do i start menu toggle i need someone to talk to i don t know what s wrong accessing support menu toggle mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member menu toggle understanding what s wrong self care while helping others how can i help my friend mental health wellness menu toggle anxiety mood disorders menu toggle anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders menu toggle personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders menu toggle eating disorders an overview bulimia anorexia psychosis menu toggle psychosis schizophrenia related concerns menu toggle addiction grief self harm substance use suicide wellness tips menu toggle community relationship tips personal growth tips transition tips self care coping tips self expression design labs menu toggle blog design labs expression menu toggle artwork poetry stories videos interviews menu toggle advocates musicians more games tools menu toggle stress wellness mental health 101 safety planning personal growth posters infographics apps more scroll to top getting help crisis support i m in crisis my friend is in crisis where do i start i need someone to talk to i don t know what s wrong accessing support mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member understanding what s wrong self care while helping others how can i help my friend mental health wellness anxiety mood disorders anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders eating disorders an overview bulimia anorexia psychosis psychosis schizophrenia related concerns addiction grief self harm substance use suicide wellness tips community relationship tips personal growth tips transition tips self care coping tips self expression design labs blog design labs expression artwork poetry stories videos interviews advocates musicians more games tools stress wellness mental health 101 safety planning personal growth posters infographics apps more getting help crisis support i m in crisis my friend is in crisis where do i start i need someone to talk to i don t know what s wrong accessing support mental health helpline resource list what your doctor can do what a counsellor can do what a therapist can do getting ready for your appointment supporting a friend or family member understanding what s wrong self care while helping others how can i help my friend mental health wellness anxiety mood disorders anxiety disorders an overview mood disorders an overview bipolar disorder depression generalized anxiety disorder obsessive compulsive disorder ocd panic disorder phobias post traumatic stress disorder ptsd postpartum depression ppd seasonal affective disorder sad social anxiety personality disorders personality disorders an overview personality disorders cluster a personality disorders cluster b personality disorders cluster c eating disorders eating disorders an overview bulimia anorexia psychosis psychosis schizophrenia related concerns addiction grief self harm substance use suicide wellness tips community relationship tips personal growth tips transition tips self care coping tips self expression design labs blog design labs expression artwork poetry stories videos interviews advocates musicians more games tools stress wellness mental health 101 safety planning personal growth posters infographics apps more about us what is mindyourmind team members partnerships awards recognition research and evaluation policies faq design labs contact us about us what is mindyourmind team members partnerships awards recognition research and evaluation policies faq design labs contact us search