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country is experiencing today she is also a founding faculty member of the mfa in graphic design at vermont college of fine arts her research focuses on the body as media as well as the contemplative mind in higher education her classes and workshops explore the development of the individual through the cultural roles of art and design in society i am so excited to introduce nikki s works on paper join us for an opening reception with the artist as she will share a cocktail and discuss her process and give us a wider knowledge of her work friday february 9th from 5 7pm and we will continue to show her work through february this artist series began in 2017 when i realized that most of my friends and patrons were artists and my shop was the perfect showcase for art in our open and minimal shop in these winter months when it s cold outside we welcome everyone into our warm shop for some great conversation laughs and loving camaraderie i hope you can join us and don t forget to bring your friends nonchalantmom 556 kingstown road wakefield ri 02879 posted by nonchalant mom at 4 59 pm email this blogthis share to x share to facebook share to pinterest labels 5 things art global parents imagination 1 15 2018 dr martin luther king jr day we look forward to this day in our family we take the family time dinner to do some learning about dr martin luther king and his values last year my daughter was lucky enough to have a teacher at her middle school who teaches kingian nonviolence in a way that went directly hand in hand with who franny is as a person she found this to really ring true with her heart she asked me to join a monthly parent group which teaches the principles and i can say that it has changed me life as well i am not far into it yet but the ways of conflict resolution have helped me so much in my home and in my work the approach is quite simple and when you get into it the approach is so well thought out and practical that we can all gain from learning from the ways that dr king took to approach nonviolence i consider myself well educated about dr martin luther king jr i ve seen countless movies and show s about him but until i learned from my daughters teacher mrs robin wildman about kingian nonviolence i feel i did not know the essence of what he was doing now going back to see listening to stories i hear the references to the movement the triple evils of poverty racism and militarism are forms of violence that exist in a vicious cycle they are interrelated all inclusive and stand as barriers to our living in the beloved community when we work to remedy one evil we affect all evils to work against the triple evils you must develop a nonviolent frame of mind as described in the six principles of nonviolence and use the kingian model for social action outlined in the six steps for nonviolent social change taken from the website www thekingcenter org the six principles of nonviolence will pull you in but it is the six steps to social change that will help you start to use this method for yourself in your family and in your community i will take this opportunity today to learn more and try to pass on more of this social change that we all need today but most importantly use this method in your day to day life to create social change in your community six principles of nonviolence fundamental tenets of dr king s philosophy of nonviolence described in his first book stride toward freedom the six principles include principle one nonviolence is a way of life for courageous people it is active nonviolent resistance to evil it is aggressive spiritually mentally and emotionally principle two nonviolence seeks to win friendship and understanding the end result of nonviolence is redemption and reconciliation the purpose of nonviolence is the creation of the beloved community principle three nonviolence seeks to defeat injustice not people nonviolence recognizes that evildoers are also victims and are not evil people the nonviolent resister seeks to defeat evil not people principle four nonviolence holds that suffering can educate and transform nonviolence accepts suffering without retaliation unearned suffering is redemptive and has tremendous educational and transforming possibilities principle five nonviolence chooses love instead of hate nonviolence resists violence of the spirit as well as the body nonviolent love is spontaneous unmotivated unselfish and creative principle six nonviolence believes that the universe is on the side of justice the nonviolent resister has deep faith that justice will eventually win nonviolence believes that god is a god of justice six steps of nonviolent social change the six steps for nonviolent social change are based on dr king s nonviolent campaigns and teachings that emphasize love in action dr king s philosophy of nonviolence as reviewed in the six principles of nonviolence guide these steps for social and interpersonal change information gathering to understand and articulate an issue problem or injustice facing a person community or institution you must do research you must investigate and gather all vital information from all sides of the argument or issue so as to increase your understanding of the problem you must become an expert on your opponent s position education it is essential to inform others including your opposition about your issue this minimizes misunderstandings and gains you support and sympathy personal commitment daily check and affirm your faith in the philosophy and methods of nonviolence eliminate hidden motives and prepare yourself to accept suffering if necessary in your work for justice discussion negotiation using grace humor and intelligence confront the other party with a list of injustices and a plan for addressing and resolving these injustices look for what is positive in every action and statement the opposition makes do not seek to humiliate the opponent but to call forth the good in the opponent direct action these are actions taken when the opponent is unwilling to enter into or remain in discussion negotiation these actions impose a creative tension into the conflict supplying moral pressure on your opponent to work with you in resolving the injustice reconciliation nonviolence seeks friendship and understanding with the opponent nonviolence does not seek to defeat the opponent nonviolence is directed against evil systems forces oppressive policies unjust acts but not against persons through reasoned compromise both sides resolve the injustice with a plan of action each act of reconciliation is one step close to the beloved community based on martin luther king jr s letter from birmingham jail in why we can t wait penguin books 1963 all of this information is from the website www thekingcenter org and don t miss reading about the beloved community and remember it is possible for your schools to teach this as a grounding principle it takes a dedicated teacher one who will not waver we are so lucky to have this taught in our school in our area it is solely the work on one teacher it s taken her ten years to work on bringing this approach throughout our schools how lucky are we posted by nonchalant mom at 1 51 pm email this blogthis share to x share to facebook share to pinterest labels 5 things global parents imagination momdad travel 1 13 2018 let s march myself jann and carole at the womens march on washington 2017 just about this time a year ago we all women made history it felt good to participate in democracy if you didn t march last year you have another chance if you are not happy with what is happening with your government it s your right get your friends together and make your voices louder bring your signs get your message out there and don t worry each city will have their own march check with www womensmarch com for marching locations this years march is about getting out the vote womens march is january 20th see locations in your city larger marches are expected in washington dc and new york city las vegas march is january 21st if you want a fistacon t shirt we have some on the website or just get a white t shirt and write your own message on there funny enough it s also the anniversary of making my necklaces previous to the march i was making them for friends and family then i brought them with me to the march i made a few necklaces for everyone we had a bus of 50 people and found that it was all about the power amplifying our power from within this was when i realized that it wasn t just me who needed this we all do maybe it s because until i m are comfortable with power i need a reminder of how powerful i am of keeping my strength and growing it my crystals are not the answer but they help me to remember every day use code power for 25 off my crystal necklaces i m making more to bring with me so adding new pieces every day i hope you can place your order and get your piece in time for your march or just take this opportunity to get yourself a crystal that you have been looking at i have a renewed stash of crystals my favorite part is finding crystals to make the necklaces with so if you are not seeing what you want please drop me an email and i will make anything you need i took my new stock of crystals down to the ocean at sunrise this morning and did a nice mediation and laid them out in the water to take in the clean ocean water they are in the sun and will take in the moon in the clear sky tonight it s my happy place thank you for giving me the opportunity to make these lovely pieces click here to see my current stock or email me if you want something in particular posted by nonchalant mom at 3 56 pm email this blogthis share to x share to facebook share to pinterest labels art crafts global parents healing jewelry manifesting momdad sale style wellness 11 24 2017 many moons 2018 volume 1 january june i am so happy to be able to offer you these magnificent books i hope you take advantage of them they are as much a book as a workbook and no matter how enlightened you are or at what level you are in your practice this book will be wonderful for you even if you are a beginner like me you can touch your toe into the pool of becoming stronger more focused and moving to your center i found that this book gave me the tools to look deep inside and come out with a way to work that makes me happier and lighter because i like what i do so much more it has more meaning through her text sarah makes it all feel so welcoming and as if you are talking to a friend i honestly can t say enough about this book if you get one for yourself i would suggest to get one for a friend you know will appreciate it i feel so good that i can share this book with as many people as i can each moon phase is explained with ceremonies to do for each which is my favorite part to sit with a candle crystal and meditate she gives you suggestions or you can make up your own ideas to mediate on it s powerful and magikal and i am sorry to say that this is the last year that sarah will be writing this book it was a three year journey for her and then she will send us all off like little snowflakes to do good in this lifetime i hope you enjoy shop the book on my website here they sell out fast and when they are gone they are gone love carina posted by nonchalant mom at 4 09 pm email this blogthis share to x share to facebook share to pinterest labels healing imagination manifesting wellness 11 08 2017 conscious city guide i stumbled upon this wonderful website conscious city guide which lists events going on all over the world with one thing in common these events are all good for you good for your soul and good for you as a human being they are 100 created to make you feel better about yourself and why you are on this planet and i am pretty sure that some events are free others have an option to purchase a ticket with headline words like retreats move inspire nourish create glow and connect you can easily find something going on near you there are completely obscure or large events it s all good i would suggest a visit and see what s going on near you this is new so i predict it s just going to get bigger and bigger or maybe you want to list your won event host a meditation a bit about the founders mel nahas and kiki falconer we are women who woke and want the world to wake we come from many fields with a unified mission to raise consciousness we have come together to collaborate because now is the time to unite to gather our tribe and allies the earth needs us we need us i am excited to see this community grow perhaps if you are traveling it s nice to check and see if there is anything interesting going on in your destination more to do always more to do conscious city guide posted by nonchalant mom at 12 04 pm email this blogthis share to x share to facebook share to pinterest labels 5 things global parents healing imagination manifesting road tripping travel wellness 11 07 2017 navigating this new landscape because my circle of friends includes lot s of makers and shop owners when we get together we can t help but talk about what the heck is going on yes this has a lot to do with politics but i try to steer my conversations to something we can have an impact on our businesses in this age of something crazy happening just about every day be it large and horrifying or small and trivial but none the least absurd it s hard to keep focused on our businesses we all feel compelled to care and help and well try to figure this shit out i think the biggest change is the dwindling number of small shop owners like me who have a business that is sincerely our job and what we do to keep our family going these are the businesses that i like to talk to to see what they are doing to stay alive in this time of upheaval and change there was a time when a great tragedy would render silence from me and others with businesses but today there is a necessity to keep going keep working do what we can i really like the way that jess brown pulled together with her friends and neighbors in northern california to create an auction btw it ends soon so if you haven t got in there yet get yourself in there and shop the terrific maker wares with 100 of proceeds going to california fire relief click here for more information but if we are quiet our businesses will die and that s not good in my small town there are so many shuddered businesses large and small it s incredible and i honestly wonder what our small towns are going to look like if we don t keep the small guy in business i have taken a lot of time and i certainly still do not have it figured out but i have decided to change my business when i started in 2004 the idea for my shop was quite unique mostly because it was a boutique online but i knew i needed to include my information on raising healthy children in a macrobiotic way that was the smart part because that information was just not on the internet at the time well that s changed yo...