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at home and having lesser time out of their homes to get a breather 5135 family violence cases were reported in singapore in the year in 2020 source the straits times 21 jan 2021 the minister of state for home affairs muhammad faishal ibrahim said that there was a 10 percent rise in family violence cases every month between april and december in 2020 the figures could just be the tip of the iceberg many instances of family violence may have not been reported realising that the issue of family violence cannot be tolerated and that people experiencing family violence needs support i came up with a series of video on how to support a person who could be experiencing family violence the videos were first produced in mandarin to reach out the mandarin speaking audiences i have subsequently created a shorter video in english on this topic the videos were created to support members of the general public when they suspect that a loved one a colleague a friend or even another member of the public could be experiencing family violence each of us can make a difference in our own way it could take up to 3 minutes of your time to watch this video on how to lend support to someone experiencing family violence yet it could tip the balance to that someone s favour and save him her from being hurt emotionally and or physically do watch the video now if you have not already done so additional resources helplines to call for assistance when experiencing family violence in singapore pave integrated services for individual and family protection 6555 0390 trans safe centre 6449 9088 care corner project start 6476 1482 big love child protection specialist centre 6445 0400 heart fei yue child protection specialist centre 6819 9170 comcare hotline 1800 222 0000 the national care hotline 1800 202 6868 aware singapore dealing with family violence what to do if you know someone is experiencing family violence these are helplines to call for assistance gov sg 24 jul 2020 in singapore the taskforce on family violence was set up in february 2020 to develop a comprehensive understanding of the family violence landscape in singapore and to bring together various stakeholders to jointly develop recommendations the report was subsequently made available in september 2021 if you are interested in the statistic the family violence landscape or you are a professional supporting people experiencing family violence you can read the report tackling family violence awareness prevention protection accountability here https www mha gov sg docs default source default document library family violence taskforce report pdf aware has produced a factsheet public perceptions and attitudes towards violence against women based on results from a survey conducted between 2012 2013 if you are a social work professional and or practitioner practising outside singapore and know of resources in your locality that could support people who are experiencing family violence please do share the resources by commenting in the comment section of this post thank you posted by oceanskies79 at 3 16 2022 11 11 00 pm no comments email this blogthis share to x share to facebook share to pinterest labels family violence resources singapore social work tuesday march 15 2022 stop cyberbullying what to do if someone bullies you on social media platforms during a conversation with a friend whose child had experienced being bullied i realised i had taken for granted the knowledge and resources that i have learnt as a professional social worker i didn t realise that most people may not have easy access to the information and resources that i have in reality to arm myself with adequate professional knowledge on the issue of managing situations of being bullied i had read up books attended workshops and conferences so as to keep myself adequately well informed of the issue doing so ensures that i am always ready to support others in such an issue when i am approached for help if you are a parent a teenager or even a child reading this blog you can equip yourself with the knowledge and skills to put an end to cyberbullying you can do so by learning how to respond when someone bullies you on a social media the steps are stop block communication with the bully save the evidence and tell a trusted adult you deserve respect and peace if you need more support please speak to a trusted adult and ask for help to end cyberbullying credits acknowledgements https bullyfree sg posted by oceanskies79 at 3 15 2022 08 38 00 pm no comments email this blogthis share to x share to facebook share to pinterest labels bullyfree cyberbullying social media bullying tuesday february 09 2021 songwriting goodbye to what we knew perhaps it s time that we knew will never be back again when no hope was left to mend the broken ones back again maybe it s a sign to start anew and create something from zero again perhaps it s time we bid farewell to each other forever i am sorry i could not ever make sense what could heal that crack between us maybe it s a sign of a deep space we could hold for one another goodbye to what we knew that s so familiar goodbye to the yesterday we used to know thank you for the memories that we share goodbye if we never come back square one again x2 when we meet once again in heavens again maybe the yesterday we knew was not a time based reality but an eternity we have created to heal all of that rifts in this world we once knew goodbye to what we knew that s so familiar goodbye to the yesterday we used to know thank you for the memories that we share goodbye if we never come back square one again by cheng pei yun posted by oceanskies79 at 2 09 2021 09 09 00 pm no comments email this blogthis share to x share to facebook share to pinterest labels poetry song sunday january 19 2020 bass line on 4 apr 2020 bass line 4 apr 2020 sat 6 00 p m cancelled conservatory orchestra hall level 3 yong siew toh conservatory of music national university of singapore 3 conservatory drive singapore 117376 free admission students from the conservatory s bass studio led by artist faculty guennadi mouzyka performs original music and transcriptions for bass solo and bass ensemble for more information please visit https www ystmusic nus edu sg event bass line 040420 posted by oceanskies79 at 1 19 2020 12 48 00 pm no comments email this blogthis share to x share to facebook share to pinterest monday december 30 2019 brené brown s braving the wilderness title braving the wilderness author brené brown publisher vermilion london 2017 i was recommended to read this book when i shared that there were times when i felt i had not belonged essentially the message from the author is true belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of somethng and standing alone in the wilderness true belonging doesn t require you to change who you are it requires you to be who you are in this book which gathered data from the author s research she outlined that braving the wilderness is the hardest of all calls to courage th call was for us to show up and stand up for our beliefs in civil and respectful ways the book ends with a quote from maya angelou you are only free when you realize you belong no place you belong every place no place at all the price is high the reward is great posted by oceanskies79 at 12 30 2019 12 41 00 pm no comments email this blogthis share to x share to facebook share to pinterest labels reading read beyond willpower title beyond willpower the secret principle to achieving success in life love and happiness author alexander loyd ph d n d published by harmony books 2015 when i was at the library i was browsing for a book to borrow to read i somehow picked up this book to read the author shared his personal story and how he had been transformed by what he termed as the greatest principle in a nutshell what is needed to be known is virtually every problem or lack of happiness and success comes from an internal state of fear in some form even physical problems and every internal state of fear results from a deficit of love in relation to that particular issue in this book the author wrote about the stress response mechanism which results from internal fear and causes the release of cortisol that could result in symptoms such as illnesses pain and so forth on the other hand the author also wrote about the concept of internal love which cause the natural release of oxytocin and can programme a person to succeed in this book he outlined steps to lay the foundations of the greatest principle for a principle that requires regular practice to demonstrate its effectiveness while i appreciate the author s generosity to share the principles in writing i would appreciate more to have the support from him personally to practise the principles and test its effectiveness when it is applied to life nevertheless i am thankful to be acquainted to this book posted by oceanskies79 at 12 30 2019 12 07 00 pm no comments email this blogthis share to x share to facebook share to pinterest labels reading monday september 16 2019 edith sheffer s asperger s children the origins of autism in nazi vienna title asperger s children the origins of autism in nazi vienna author edith sheffer publisher w w norton company 2018 edith sheffer is a historian of germany and central europe and a senior fellow at the institute of europen studies at the university of california berkeley at the point of printing of this book this book will be a must read for anyoen who wants a historical perspective and depth to what is known commonly as the asperger syndrome and that of what is commonly referred to as autism this book carries out a series of investigations of the historical and socio political context particularly around the period of nazi vienna which could have shaped what we now know as autism the author s beloved son wasdiagnosed with autism when he was seventeen months old yet he was aganist the idea of autism and the position is autism is not real we all have issues however some are more noticeable than others autism is not a diability or diagnosis it is a stereotype for certain individuals people with autism should be treated like everyone else because if they are not it will make them be even less social definitely a book that i would recommend all professionals who work with people diagnosed with any form of autism spectrum disorder for a glimpse of what could be a historical and socio political context that could have shaped autism personally i will be curious to find out whether even earlier in history how societies or cultures view people who could have presented descriptions of behaviours that appear similar to what has been identified today as typically behaviours presented by people diagnosed with autism spectrum disorder posted by oceanskies79 at 9 16 2019 07 33 00 am no comments email this blogthis share to x share to facebook share to pinterest labels reading sunday september 15 2019 read simone s aspergirls author rudy simone title aspergirls empowering females with asperger syndrome publisher jessica kingsley publishers 2010 this is a very accessible book possibly written for females with asperger syndrome their parents family members partners and everyone else it appears to distinct itself by highlighting that the symptoms and challenges presented by females with asperger syndrame are often different from those than males with the same diagnosis this book is aimed to be a handbook written by an aspergirl for aspergirls a very accessible read with a personal perspective for anyone who is curious to read more about this end of the autism spectrum disorder posted by oceanskies79 at 9 15 2019 07 20 00 am no comments email this blogthis share to x share to facebook share to pinterest labels reading saturday september 14 2019 read grandin s the autistic brain author temple grandin and richard panek title the autistic brain thinking across the spectrum publisher houghton mifflin harcourt 2013 an insightful read from temple grandin and richard panek on the autistic brain the key narrative voice of this book seemed to be that of temple grandin who speaks from her personal experiences combined with her understanding of research on autism this book sheds light on how neuroimaging and the technology of functional magnetic resonance imaging sheds deeper light into the anatomical structures inside the brain and the likely difference between a neural typical brain and that of someone who could have an autism spectrum disorder asd diagnosis i am left with the question is asd truly predetermined biologically or influenced by nurture this remained open for further investigations this is one of the books i would recommend a read for an understanding in the topic of asd posted by oceanskies79 at 9 14 2019 07 14 00 am no comments email this blogthis share to x share to facebook share to pinterest labels reading friday may 03 2019 read singer s the surrender experiment author michael a singer title the surrender experiment my journey into life s perfection publisher yellow kite books this book was recommended by a friend of mine and i borrowed it from the library the book speaks of the author s personal experiences of his decision to let go of his personal preferences and simply let life call the shots a radical experience in some ways and i wonder how much i could embrace a life of total surrender like he has done to let go of himself whatever it is i am thankful for the read and have caught a glimpse of what it could mean to fully surrender to the callings of life itself posted by oceanskies79 at 5 03 2019 09 00 00 am no comments email this blogthis share to x share to facebook share to pinterest labels reading sunday february 10 2019 gedun chöpel tibetan arts of love author gedun chöpel introduced and translated by jeffrey hopkins with dorje yudon yuthok title tibetan arts of love publisher snow lion shambhala publications inc 1992 a friend of mine pointed to me that this was one of the books recommended by the author of another book that i was reading and i managed to get a loan to this book this edition is a translation of gedun chöpel s treatise on passion by jeffrey hopkins in this edition professor jeffrey hopkins gave an accessible introduction to the life of gedun chöpel gedun chöpel was a former monk considered to be highly controversial gedun chöpel had travelled to india where he learned sanskrit and studied the kama sutra jeffrey hopkins pointed and highlight in the introduction how gedun chöpel s treatise on passion shows sensitivity and concern towards the equality of women treatise on passion also discussed on the theme of the sexual pleasure of women and how to achieve it other themes that were recurrently discussed in gedun chöpel s treatise on passion were the relationships between sexual pleasure an...